
The Thing In My Brain That Hates Me
In this episode we listen to a listener submitted story about their depression. I am incredibly grateful for stories from you guys and can’t wait to hear more of them. We’re not alone in this fight! A...
20 Touko 202016min

Pain and The Fallout
In this episode I talk about some of the mental and physical results of my pain.
18 Touko 202021min

Boundaries and Inadequacy
In this episode I discuss how depression effects my feelings of inadequacy and how that can sometimes adversely effect setting proper boundaries with the people we love.
3 Helmi 202022min

Abandonment and Other Insecurities
In this episode I talk a bit about overthinking, among other things.
13 Tammi 202021min

Finding Joy
In this episode, I explore the possibility of Joy in depression, and the journey towards it. I want to take a second to note that normally I publish new episodes on Mondays, but think of this as an ex...
6 Marras 201920min

Lindsey
In this episode I sit down with my friend Lindsey, who graciously agreed to share with us about her journey with mental health. Forgive the patchy audio in places, we had some technical difficulties t...
7 Loka 201950min

Today I planted flowers
Today, I talk about having a great day, learning and growing. Please feel free to leave an apple review and rating for the podcast if you get the chance!
23 Syys 201935min



















