Breaking down the Fort Lauderdale Major with Theo Brunner

Breaking down the Fort Lauderdale Major with Theo Brunner

Fifth place?

Had you told Theo Brunner, prior to the Fort Lauderdale Major this past weekend, that he’d take fifth place, in a field featuring every top beach volleyball team in the world, after being limited in training, admittedly a bit out of shape, with a new partner, after re-injuring his bad ankle and spraining his other... yeah, he’d have taken that.

He was, as he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, just happy to play at all.

At the end of last season, Brunner had sprained his ankle, an injury that has limited his training “70 or 80 percent” this off-season, he said. Add into that the fact that he was playing with a new partner in John Hyden, and add onto that the fact that he mildly reinjured that same ankle a few weeks ago, and onto that another sprain of the opposite ankle his first day of training in Fort Lauderdale and fifth isn’t too shabby.

“This was just ridiculous,” he said. “I feel so out of shape…I’m normally pretty on top of my conditioning, probably do too much in the off-season as far as running all the time before practice, on the gym, in the sand, and I couldn’t do that this year. There were times when I was just struggling to catch my breath and I was like ‘Dude you’re probably not going to win this set. Just collect yourself, get a little bit going.’

“It’s just hot and humid out there, and if you’re gas to the floor the entire match, even if you’re in really good shape, it’s not going to be the best result for you. I was just trying to conserve, and when things were getting out of hand, I’m not jumping max and trying to slam this ball, I’m trying to conserve so I can get up on my block and side out consistently the next game.”

Brunner admitted that perhaps that’s not the best spot to be in, though here’s the thing: It worked. Four of his five matches went to three sets, and Brunner and Hyden came out on top in three of them.

They beat Austrians Martin Ermacora and Moritz Pristauz-Telsnigg 15-8 in the third set in a do-or-die match in the modified pool play format, eliminated Canadians Ben Saxton and Grant O’Gorman 15-11 in the first round of playoffs, survived, 18-16, over Jake Gibb and Taylor Crabb to get to the quarterfinals before succumbing, 13-15, in the third to Brazilians Pedro Solberg and George Wanderley in a match that Brunner knows he should have won.

The Americans were up, 13-10, before giving up five straight.

“I’ve been reliving it the last 24 hours,” he said. “I went back and watched the video and they made a couple good plays… but I had a mindset ‘Alright, it’s a little windy, the sets are blowing off the net, I’m just going to hit a good shot, make them work for it.’ I think I should have just been a little more terminal… I think I tried to be a little too cute.”

Next up for Brunner and Hyden, as it is for the majority of the Americans, is Doha from March 6-10, then Xiamen in mid-April before a four-star in Huntington Beach the first week of May.

“Notwithstanding how we went out,” he said. “It was a good result for us.”

Jaksot(500)

John Mayer, Billy Allen: Navigating the Complexities of Coaching College Volleyball

John Mayer, Billy Allen: Navigating the Complexities of Coaching College Volleyball

This episode of SANDCAST features John Mayer and Billy Allen, hosts of the Coach Your Brains Out podcast as well as coaches in NCAA Beach Volleyball. Mayer is the head coach at LMU, leading the Lions to six straight WCC titles and a berth in the National Championship. Allen is an assistant at Stanford, helping the Cardinal to a single season wins record and an MPSF Championship. With the NCAA season over, they chat about: - How to navigate the art of playing time vs. winning at all costs (hint: nobody knows) - Billy Allen's recent entertaining run through AVP Huntington Beach with Taylor Crabb - John Mayer reflecting on the most successful season to date with LMU - Travis Mewhirter's first season at Florida State and what he learned SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

14 Touko 1h 23min

TCU Makes History; AVP League Comes Down to The Wire; April's New Coaching Role

TCU Makes History; AVP League Comes Down to The Wire; April's New Coaching Role

Welcome back to another solo episode of SANDCAST, where Travis Mewhirter breaks down all the happenings in the world of beach volleyball. This week, Mewhirter chats: - TCU's historic NCAA Championship win in Gulf Shores, the first in program history and a long time coming - This week's AVP tournament in Huntington Beach, which will decide the final two spots per gender in the 2025 AVP League - Volleyball World's proposed rules changes, including, yes, no doubles. Yikes - April Ross' new role with USA Volleyball, and why it's her dream job SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

7 Touko 31min

NCAA Championship Preview: Can The East FINALLY Beat The West? | SANDCAST U

NCAA Championship Preview: Can The East FINALLY Beat The West? | SANDCAST U

Welcome back to SANDCAST U, where Madison Fitzpatrick breaks down all things NCAA Beach Volleyball. This is an AWESOME edition, where Madison is literally on the sand of Gulf Shores, shooting our preview episode of this weekend's NCAA Championships. She chats about: - Is this finally the time TCU takes home the first non-West Coast title in NCAA history? - Why she thinks Stanford is the hottest team in the country at just the right time - Will UCLA alas get back on top after watching rival USC win four straight? - Can USC manage to make it an absurd FIVE STRAIGHT NCAA Championships?! That, and more. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

1 Touko 6min

NCAA Champs Are Here! AVP League Coming Down to the Wire; The Beach Pro Lucky Loser Tour

NCAA Champs Are Here! AVP League Coming Down to the Wire; The Beach Pro Lucky Loser Tour

Welcome back to another solo episode of SANDCAST, where Travis Mewhirter recaps a wild weekend, and previews a hectic one to come, with the NCAA Championships descending upon Gulf Shores again. Meanwhile, the AVP League had two more tickets punched, and the Volleyball World Beach Pro Tour is hereby renamed the Lucky Loser Tour.  Mewhirter chats about: - How Kristen Nuss simply wills gold medals into existence sometimes - James Shaw and Chaim Schalk demolishing folks to clinch their AVP League bid - The wild run of Lexy Denaburg and Julia Scoles into the AVP League - How the new Elite16 format can be changed for the better instead of being the Lucky Loser Tour And, per usual, more SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

30 Huhti 35min

NCAA Beach Playoff Preview: Will Postseason Follow Craziest Regular Season Ever? SANDCAST U

NCAA Beach Playoff Preview: Will Postseason Follow Craziest Regular Season Ever? SANDCAST U

Welcome back to SANDCAST U, where Madison Fitzpatrick talks all things NCAA Beach Volleyball. In this episode, she chats about the end of the regular season, which she thinks is the wildest NCAA Beach Volleyball regular season she's ever seen. She chats about the regular season, and previews the upcoming: - MPSF Conference Tournament, which includes Cal, Stanford, USC, UCLA, and more - Why Florida State, Texas and LSU are in an absolute brawl in the CCSA, where the 'Noles traditionally reign supreme - How LMU can -- and is expected to -- continue dominating the WCC SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

24 Huhti 10min

Silila Tucker: The Man Linking The Beach Volleyball Community Nationwide

Silila Tucker: The Man Linking The Beach Volleyball Community Nationwide

This episode of SANDCAST features Silila Tucker, a longtime professional on the AVP Tour who chats with Tri Bourne about the development of yet another new beach volleyball league called the Community Circuit, and it's one you can certainly get behind. Fun development from Lila announced on this one, as well as chats about: - How the 15-15-15 style of the AVP League matches changes things - How to develop mental toughness in beach volleyball - Why Lila is obsessed with golf as a tool for mental toughness training - What makes Phil Dalhausser a legend of the game, beyond his obvious accolades SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

23 Huhti 1h 2min

Recapping A Wild Weekend In Beach Volleyball: AVP Qualifiers, Saquarema Successes, NCAA Beach

Recapping A Wild Weekend In Beach Volleyball: AVP Qualifiers, Saquarema Successes, NCAA Beach

Welcome back to another SOLO EPISODE of SANDCAST, where Travis Mewhirter provides a comprehensive overview of a wild weekend in the world of beach volleyball, breaking down the AVP League qualifier, the Saquarema Elite16, and the Cal Poly Center of Effort Challenge. Namely, he chats: - The surprise success of Corinne Quiggle and Megan Rice - The more surprising success of Hagen Smith and Logan Webber - The puzzling decision of the AVP not to give Kelly Cheng an injury sub for Sara Hughes, so she'll have to qualify via qualifiers - Anders Mol and Christian Sorum returning to the Beach Pro Tour in style And a bit more! SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

16 Huhti 30min

James Shaw and Molly Shaw: Living The American Volleyball Dream

James Shaw and Molly Shaw: Living The American Volleyball Dream

This episode of SANDCAST features James Shaw and Molly Shaw, the newest power couple in the world of beach volleyball, who just descended upon the Quintana Roo Elite16 and both came away with semifinal finishes. James and his new partner, Chaim Schalk, walked away with bronze, while Molly and her new partner, Kelly Cheng, took fourth in Molly's first Elite16. With Tri Bourne hosting, they chat about: - How each partnership came to be - Why James opted to play one final indoor season in Germany before returning full-time to the beach - How Molly handled the nerves of both playing with a World Champion in Cheng and also her first Elite16 (hint: well) - What it's like being a married couple traveling the beach volleyball world And so much more.  SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

9 Huhti 1h 15min

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