It's nothin' but love with Falyn Fonoimoana

It's nothin' but love with Falyn Fonoimoana

It’s a late Tuesday morning, and Falyn Fonoimoana has brought the goods again. She’s even brought some freshly baked banana bread, for her coaches, Arthur Carvahlo and Pompilio Mercadante, who smiles and says that happiness is bread and sugar.

Happiness is a great many things for the 27-year-old Fonoimoana. It’s getting a big kill and celebrating it loudly, with a beat of the chest. It’s putting powdered-sugar boot prints for her 7-year-old son, Tavoi, on Christmas morning, showing physical evidence that Santa came. It’s ensuring that Nicolette Martin, all blonde hair and blue eyes, makes it through a throng of fans in Aguascalientes, Mexico. It’s talking a little trash, discovering the sassy side of her new partner, Corinne Quiggle.

Mostly, though, happiness for Fonoimoana comes from being, simply, Mama Falyn.

“Everyone calls me mama for a reason,” Fonoimoana said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter. “I teach recovery, I bring magnesium, they used to make fun of me because I bring a huge suitcase where it’s all the remedies for A, B, C, D that could happen while you’re traveling. I try to be, ‘Hey, I have all this stuff here, if you need it.’ It all comes from things that I’ve experienced and it comes out of love. I love all of my partners that I’ve experienced. I’m invested.”

Most on the beach scene have only seen this side of Fonoimoana, the loving, caring, doting partner who has a track record of bringing out the best in everyone she plays with. She is quick to admit this wasn’t always the case. The niece of both an Olympic butterfly swimmer and an Olympic gold medalist on the beach, Fonoimoana was, not surprisingly, one of the best on every team she ever played. She won a state and national championship at Mira Costa as a freshman, burying balls alongside Alix Klineman, and over the next four years she established herself as the No. 1 ranked high school player in the country.

As a freshman at USC, she started in 31 of 34 matches, finishing second on the team in kills. This 19-year-old Fonoimoana, however, was not the one who brings magnesium and electrolytes and gluten-free banana bread to practice. This Falyn Fonoimoana was, by her own admission, “a crappy teammate when I was young.”

And then, unexpectedly, wonderfully, life happened. Fonoimoana became pregnant with the boy that would change her life in all of the best ways motherhood can change an athlete of prodigious talent and limitless future and, somehow, almost unbelievably, none of the worst. It wasn’t her body that underwent the most lasting of changes – she was working out within five days of giving birth – but her mindset.

“I think that was a huge part of not just growing up but finding who I am as a person and who I wanted to be,” she said. “Being young and volleyball just being everything for me, I didn’t know what life outside volleyball was. It helped me learn what kind of parent, what kind of woman I wanted to be, what kind of spouse, like these are all things that came to fruition once it happened because I have to show him who he wants to be through my actions, and I wanted it to always be positive and I wanted him to see those organic.

“I’m still young, I’m only 27, but I’m really happy with where I am. I love my life, I get to help people, and I get to learn and be open minded about people. Thank God he gave me my son because mentally, he made me ten times stronger, to make me more empathetic, to make me more personable, to be able to slow down and not just think ‘go, go, go’ and really appreciate daily life. I owe my son the world because he makes me be better.”

She extended her indoor career another five years, competing in Puerto Rico, Poland, and on the 2015 U.S. Pan American Games team that won gold, until she had to return home full-time to retain custody of Tavoi. The career move was not an unwelcome one. Fonoimoana had always known that beach was the long game. Being a full-time mom in the United States simply expedited her path.

As it has gone throughout her athletic life, it didn’t take long for Fonoimoana to adjust. She qualified in six of seven AVPs in 2018 with Alexa Strange and Pri Piantadosi-Lima, won a NORCECA in Punta Cana with Molly Turner, with whom she also took third in p1440 Huntington Beach. In the second tournament of 2019, she made her first Sunday, finishing third in Austin with Martin. She piled up five more NORCECA medals, the final two of which were gold, with Quiggle, putting her on the international route she has set her goals on this upcoming year.

“I knew that I wanted to play FIVB, but I was new to the beach game, I needed to figure it out,” she said. “My first year it was ‘Ok, get your feet wet with the AVP. Figure that out. Figure out the travel, how to get it paid for. If you can get to FIVBs, great, if not, get to as many internationals as you can.’ This year I want to get into three- and four-stars.

“I’ve watched my uncle [Eric Fonoimoana] and several other family members go through this exact same thing and I feel like I have enough experience on my back that I know I can get my feet wet and see where I am.

“If I need to, I’ll choose an FIVB over an AVP right now because I need to push myself and see different kinds of volleyball. You need to see every level, you need to see Olympians, you need to get your butt kicked.”

How much Fonoimoana will get her butt kicked remains to be seen. It’s not something that has happened much over the course of her 27 years, but she’s open to the possibility. She knows that it’s the right path, not necessarily the easiest one and that, above all, it’s the example she wants to set for her 7-year-old boy that has taken quite a bit after mom.

“I want him to be better than me,” she said. “I want him to have more opportunity than me. I have to build that path and if I show that discipline, everything I do in that aspect is for him. My why is Tavoi. I teach him all the time it’s free to be kind.”

Jaksot(500)

Maddison McKibbin, the trailblazer who did it all backwards and carved a new path

Maddison McKibbin, the trailblazer who did it all backwards and carved a new path

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Maddison McKibbin, one of the biggest – if not the biggest, alongside his brother, Riley McKibbin – trailblazers in the world of beach volleyball content. Together, the McKibbins founded and have grown the McKibbin Brothers YouTube Channel to more than 100,000 subscribers, developing one of the biggest, most loyal, followings of any beach volleyball team in the world. On this episode, we caught up with Maddison, chatting: The absurd growth in the past five years of the McKibbin brothers How Maddison and Riley flipped the narrative of ‘win first, develop content second’ and scored big time because of it The climate and marketplace of beach volleyball What plans and ideas the McKibbins, now joined by younger brother Jameson McKibbin, have in store for the 2023 season And much, much more. Such a fun episode, as always, anytime we get a Beard Brother on to talk volley, content, business, and all other kinds of random stuff. ENJOY! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

23 Marras 20221h 37min

’The Brazilian Way’ of beach volleyball, with Leandro Pinheiro and Dan Waineraich

’The Brazilian Way’ of beach volleyball, with Leandro Pinheiro and Dan Waineraich

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is an absolute blast, as we brought in a pair of our favorite Brazilians, Leandro Pinheiro (the VolleyballMag Coach of the Year) and Dan Waineraich, the man who led Melissa Humana-Paredes and Brandie Wilkerson to the Chicago finals. Brazilian coaches have become all the rage in California, and the world, really, as every Olympic podium has been influenced by a Brazilian coach since the inaugural Games in 1996 (two Brazilians made the finals for the women). We talked all about the Brazilian influence on the game, as well as: How so many Brazilian coaches – Jose Loiola, Marcio Sicoli, Fiapo, Leandro, Arthur Carvalho, Marcos Miranda, Gustavo Rocha, Pompilio Mercadante, etc. – ended up in California’s South Bay What the Brazilian Way of beach volleyball entails, and why it’s so unique The Brazilian community in California P1440’s huge influence on the coaching landscape of beach volleyball in America And, as always, a whole lot more. ENJOY and, as we say in Portuguese, ate logo! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

16 Marras 20221h 17min

Phil Dalhausser, and The Legend of the Thin Beast

Phil Dalhausser, and The Legend of the Thin Beast

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Phil Dalhausser, one of the greatest – and some would say, THE greatest – American players of all-time. Since he and Todd Rogers won the Olympic gold medal in 2008 in Beijing, Dalhausser has been the most dominant blocker in the United States, and remains that way. We chatted all about Dalhausser’s storied career, as well as: His wild experience in the Tokyo Olympics How drastically the World Tour has changed since he made his debut in 2006 The regrets his has on his career as a player, and the untold potential he and Sean Rosenthal could have had together What his future looks like, both as a player and a budding businessman And so, so, so much more. This is honestly one of the best episodes we’ve ever had on SANDCAST, as Phil completely opens up in a remarkably honest, funny, and reflective two hours. ENJOY! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

9 Marras 20222h 6min

FIVE YEARS OF SANDCAST: 261 episodes in a row, 261 more to come

FIVE YEARS OF SANDCAST: 261 episodes in a row, 261 more to come

Last week marked FIVE STRAIGHT YEARS OF SANDCAST! In five years, somehow, Tri Bourne and Travis Mewhirter haven't missed a single episode. So much has happened: - Travis made his first AVP main draw (then a bunch of international medals) - Tri battled an autoimmune disease...then became an Olympian...then a two-time Manhattan Beach Open champion - Tri had a kid, Naia Bourne, who makes many appearances on this episode - Travis got married to Delaney Knudsen, who has since won a bunch of big time matches and tournaments, including the USA Volleyball Queen of the Beach - Gabby Bourne produced her own movie, and is soon appearing in one with Ben Affleck and Matt Damon (!!!) - Our numbers have exploded, growing, on average, 30 percent per year - The NVL came and went - p1440 came and went - Volleyball World became a thing - The AVP was bought by Bally's - And a whole, whole lot more. We just got the full family together on this one and reflected on five years of podcasting, and the wild and surreal life changes that have come with it. Thank you all SO MUCH for being part of this wonderful journey. Cheers to five years, and cheers to five more SHOOTS! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

2 Marras 20221h 19min

Tim Brewster, the Chinese Bamboo Tree of the AVP

Tim Brewster, the Chinese Bamboo Tree of the AVP

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Tim Brewster, a breakout star on the AVP this season who had career-highs in so many categories in 2022 that it’s difficult to count. For starters, he made his first main draw, won his first international medal (then added two more, and will likely add at least one more before the year is out), won his first AVP match, then another…and another…and, well, he won a whole lot of them. We talked all about Brewster’s huge season, as well as: The work he has put in over these last five years, all in the name of one day hoping it would work out The lessons he learned from April Ross How he and Kyle Friend became such a perfect meld on the court The magic of working with Jose Loiola for five years, and why he was able to have such a huge season And, as always, so much more. ENJOY! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

26 Loka 20221h 21min

Molly Turner, taking the hard road in 2022: ’Let’s see if you can do it.’

Molly Turner, taking the hard road in 2022: ’Let’s see if you can do it.’

This week’s episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Molly Turner, one of the toughest, grittiest, go-get-after-it players on Tour. She had a choice this year: To play the points game and scramble around just to be directly into the main draw, or play the game to win, in which she’d begin in the qualifiers but give herself the highest ceiling possible. The result? A career-high in every single category in 2022. We chatted all about her gold medals, her wins in Seaside and Laguna, and a whole lot more, including: This season, in which she traveled more than she ever has, hitting the Volleyball World Beach Pro Tour for the first time Why she decided to begin competing internationally, and how addicting – and challenging -- the road can be Why there should be more trash talking in women’s beach volleyball How to channel the proper emotions on the beach volleyball court And, as always, a whole lot more. Enjoy our chat with Molly Turner! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

19 Loka 20221h 12min

Theo Brunner, America’s top blocker, is coming into his own

Theo Brunner, America’s top blocker, is coming into his own

This week’s episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the man who is not only the most formidable blocker in the United States, but also the guy who is quietly the funniest guy on the AVP Tour: Theo Brunner. At 37 years old, Brunner is finally coming into his own, on and off the court: Creating a hysterical Instagram persona, delivering hilariously candid interviews for Volleyball World, while also putting together his best AVP season to date with Chaim Schalk. We chatted – and laughed – a lot on this one, covering: How he and Chaim Schalk have developed such perfect team chemistry Why he is playing what he thinks is the best beach volleyball of his career Who’s better: Phil Dalhausser in his prime, or Anders Mol right now? His fourth-place finish at World Champs, and how he and Schalk can build on it And, as always, much, much more! ENJOY! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

12 Loka 20221h 34min

Season-ending Mailbag: How was Phoenix? Olympic partnerships; Maximizing the off-season

Season-ending Mailbag: How was Phoenix? Olympic partnerships; Maximizing the off-season

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our semi-monthly, always-popular edition of our mailbag, where we take your fan questions and answer them alongside UCLA’s finest, and now one of USA Volleyball’s brightest, Savvy Simo. We’re calling this the season-ending mailbag, although that might be a bit of a misnomer, as the season isn’t technically over, with two more AVPs to go, in Huntington Beach and Central Florida. But, the Phoenix Championships have ended, so it’s sort of the end of what we consider the 2022 season. We chatted about quite a bit, including: What are the partnerships looking like for Paris 2024? How was the AVP Phoenix Gold Series Championships? How to maximize your off-season Who surprised us the most this season? ENJOY! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

5 Loka 20221h 36min

Suosittua kategoriassa Politiikka ja uutiset

tervo-halme
aikalisa
rss-ootsa-kuullut-tasta
ootsa-kuullut-tasta-2
politiikan-puskaradio
viisupodi
rss-vaalirankkurit-podcast
rss-podme-livebox
rss-kuka-mina-olen
otetaan-yhdet
rikosmyytit
et-sa-noin-voi-sanoo-esittaa
rss-kaikki-uusiksi
rss-hyvaa-huomenta-bryssel
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
radio-antro
rss-poliittinen-talous
rss-merja-mahkan-rahat
rss-asiastudio
suomenkielisia-podcasteja