The sweet music of trainer Mykel Jenkins

The sweet music of trainer Mykel Jenkins

A GARAGE IN AN UNKNOWN LOCATION – It was all wrong. Mykel Jenkins is all about the soundtrack of not just sports, but life. He wants it to be beautiful, and when something is done right, it doesn’t just look beautiful, it sounds beautiful. It’s a symphony, with violins and cellos and tubas, all working in perfect harmony.

And here was Tri Bourne, “thundering in here with his heavy feet, ‘Boom! Boom!’” Jenkins said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter. “And I was like ‘Oh, my God, he’s going to break my self-made floor.’”

Jenkins looked at John Hyden, the only beach volleyball player he was training at the time, and asked him what in the world he was doing. Hyden was 40 at the time, and he was bringing Jenkins a project?

“Just look,” Hyden, fresh off a split with Sean Scott, with whom he had a wildly successful partnership, told him.

Jenkins saw some things in the 22-year-old Bourne, yes. But it was maybe one out of every three jumps. Hyden wasn’t going to be beating Phil Dalhausser with this kid. Bourne had been walking out of the gym when he heard that. The PG version of this story reads that Bourne simply disagreed with that sentiment, and if you’d like the R-rated one, you can listen to the podcast. Either way, “once he did that,” Jenkins recalled, “I turned to Johnny and said ‘That’s the dude.’ From that point on, I knew.” And Jenkins had his second beach volleyball player as a client.

He’s a difficult guy to track down, Jenkins. He is at once well-known and a secret in beach volleyball circles, and he likes it that way. He joked – maybe – that he was breaking protocol by having a podcast in his garage, the location of which we’re just going to keep secret because it seems that’s what Jenkins would like. Jenkins is responsible, in large part, for Hyden’s unprecedented longevity and Bourne’s blink-and-you-missed-it rise from 22-year-old kid who was barely qualifying to, in the span of a single season, a regular finalist.

Initially the trainer for Hyden’s wife, Robin, Jenkins was “always inquisitive about an Olympic athlete with his notoriety and skill set,” he said. “And she’d talk about how certain things were hurting him and I’d mention a few things I’d do. As fate would have it, he got into a few situations where they were nagging him so she talked him to coming to see her ‘actor friend.’”

Yes, the ‘actor friend’ is Jenkins. He’s acted in 17 movies and had a 13-week contract on General Hospital as Officer Byron Murphy. He’s currently in post-production on two of his own films where he’s producing, directing, and starring. You might say he’s a man who wears many hats, though here Jenkins will shrug and say that no, it’s all one hat.

It’s all art. Jenkins is here to make something beautiful, be it on the big screen or on the beach.

“The next time you watch an average athlete, listen to the sound of the game and listen to how sloppy it is,” Jenkins said. “It’s like somebody with a drumset who doesn’t know what they’re doing. Then go watch someone special and close your eyes and listen to the way that music plays in your ear. You don’t realize it because you’re caught up in what you see. The soundtrack of that – if you took the soundtrack off Rocky, you’re not watching it. It’s like [Floyd] Mayweather: There’s a sweet science. If the music is beautiful – that’s how I know you guys are playing well.”

Which is why he hated Bourne’s thunderous feet that first afternoon in the gym. There was nothing beautiful about his boom booming all over the gym. While Hyden was flitting over the mats, fast and soft, Bourne was providing an unwelcome percussion to the concert. But then five months passed, and when Jenkins closed his eyes, listening to his team work out, he couldn’t tell who was who.

“I knew we were onto something,” he said. And he was right. Bourne would pile up accolade after accolade: AVP Rookie of the Year, AVP Most Improved, FIVB Top Rookie, AVP Best Offensive Player. He and Hyden would win the AVP Team of the Year in 2015 and make nine finals from 2012-2016. They qualified for the 2016 Olympics but, because of the country quota allowing only two teams per country to compete, were left off, despite finishing the year ranked fifth in the world.

Jenkins joked that Bourne needed a plight. While Hyden had “worked in oblivion” for ten years on the beach before reaching the top, Bourne had been plucked to it. And then that plight came, in the form of an autoimmune disease that sidelined Bourne for the better part of two seasons. Recalling that moment, Jenkins paused, fighting tears. And it is there that you can see why he only trains a select few, why he won’t take dozens of players and train them as he has Bourne and Hyden and, now, Kelley Larsen and Emily Stockman.

“I don’t like heartbreak. I like Hollywood endings,” he said. “So if I don’t see a Hollywood ending, I’m not participating. I like champagne.”

Which is why his list of players he trains includes three – Bourne, Stockman and Larsen – who are contending for the 2020 Olympics, and another, Traci Callahan, who is on her way up the ladder.

“Once you see something special, God takes over,” Jenkins said. “If I don’t see you in the movie, you’re not going to be on the set. But if I do, we’re going to see it through, until we’re going to be on the big screen. I want to build characters who can handle any situation, and then watch them handle it. That’s captivating to me.”

His workouts leave anyone who’s allowed to try them heaving. Stockman, one of the fittest women on tour, said that his workouts kick her ass. Larsen said this past season was the best shape she’s ever been in.

“You’re never comfortable,” Bourne said. “So you’re whole gym session is all about finding your music, your flow state.”

Jenkins wants you to find your music among chaos. When he’s watching Bourne or Larsen or Stockman on Amazon Prime, “I turn the volume down, and I watch,” he said. “And I know when to turn it up, because I can see the violins lining up and the tubas because you can hear the beauty of the game.”

Jaksot(500)

The fun is only just beginning for Sarah Schermerhorn

The fun is only just beginning for Sarah Schermerhorn

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features good friend Sarah Schermerhorn, who has had a circuitous previous two seasons. After playing the majority of her career with one partner (Kim Hildreth), Schermerhorn played with more than 16 – 16! – in 2021. Now she’s back to having a stable partner in Corinne Quiggle, and it has been an auspicious start to the season, with a in an AVPAmerica event in Florida and a ninth in the Volleyball World Beach Pro Tour Challenger in Tlaxcala, Challenger. On this episode, we chat about: Her great finish in Tlaxcala, and how it sets them up for the rest of the season The craziness of playing with 16 partners in 2021 How her and Corinne Quiggle partnered up for 2022 What her goals and focus are for this year ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

6 Huhti 20221h 18min

Brett Favre, Shawn Taylor, and the growth of Southern Miss beach volleyball

Brett Favre, Shawn Taylor, and the growth of Southern Miss beach volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is one heck of an episode, because on this one, we expanded outside of beach volleyball a bit and onto the gridiron, bringing in venerated guest Brett Favre. Yes, it’s that Brett Favre, the Gunslinger, the man who started a record 321 consecutive games for the Green Bay Packers, an 11-time Pro Bowler and a Hall of Fame selection. And yes, that Brett Favre is a beach volleyball guy now, the father of Breleigh Favre, a 6-foot-2 senior who is starting on court one for the Golden Eagles alongside Kellie Garraway. On this episode, Favre and Southern Miss beach volleyball coach Shawn Taylor joined the podcast to chat: How Shawn Taylor is launching the Southern Miss beach volleyball team The value Brett Favre is bringing to the Southern Miss beach volleyball team, mainly in the mindset it takes to become great Favre’s rise from the seventh-string quarterback at Southern Miss to one of the greatest of all time, and why that’s applicable to Southern Miss How Shawn Taylor became the coach at Southern Miss And so much more. ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

30 Maalis 20221h 12min

Aleksandrs Samoilovs: 16 years into his career, the Latvian Lion King continues roaring

Aleksandrs Samoilovs: 16 years into his career, the Latvian Lion King continues roaring

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is SUCH A BLAST! On the show this week is Latvian legend Aleksandrs Samoilovs, known to most as the Lion King. A veteran on the World Tour for 16 years now, Samoilovs has achieved more than anyone could have ever imagined, hailing from a tiny country the size of Idaho: three Olympic Games, No. 1 ranking in the world, medals of every color. And he’s still playing – and playing dang good volleyball. There was so much to chat about on this episode, including: How Samoilovs was dubbed the Lion King, and his embracing of the nickname A wild story from South Africa in which Samoilovs and Janis Smedins became No. 1 in the world Why working in a bank for two months was all he needed to know that he needed to become a beach volleyball player His ability to entertain and add value to the sport And so, so, so much more. Such a blast with Samoilovs, one of the greatest sportsmen in beach volleyball. ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

23 Maalis 20221h 18min

Sam Schachter and Dan Dearing: From considering retirement to the honeymoon phase

Sam Schachter and Dan Dearing: From considering retirement to the honeymoon phase

This episode of SANDCAST features the new-look Canadian team of Sam Schachter – an Olympian at the 2016 Rio Olympic Games – and Dan Dearing. This team is going to be FREAKY athletic – and also one that’s a bit of a surprise to many. Schachter considered retiring after falling short of the 2021 Tokyo Olympic Games; Dearing was literally retired for seven years. Now they’re back. And we chatted all about it, discussing: Schachter’s experience during the 2021 Tokyo Olympic quad Dearing’s retirement, and why he is back on the Volleyball World Beach Pro Tour now What Dearing learned about the work ethic and commitment it takes to compete at the highest level Why Schachter plucked a guy seven years retired as his running mate for the 2024 Paris Olympic Games And, as always, a whole lot more. ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

16 Maalis 20221h 9min

Kim Smith never imagined beach volleyball in her life, ’now it is my life’

Kim Smith never imagined beach volleyball in her life, ’now it is my life’

This episode of SANDCAST features, for the first time in a while, a fellow writer! Coming on to chat is longtime AVP player-turned-AVP staff writer Kim Smith. For four years, Smith was a solid presence on the AVP Tour, making six top-10s, competing alongside Olympians and promising up-and-coming talent alike. But when the pandemic hit, and she found herself two spots out of the AVP Champions Cup, her role flipped, from AVP player to AVP staff writer. On the show, we chat about all of that: How she got into beach volleyball in the first place, being from Zionsville, Indiana Her transition from indoor to beach, and why her passing drove Jose Loiola positively crazy How Sarah Sponcil allowed her to see the insane work ethic demanded of being an Olympian Becoming the AVP staff writer, and how everything just ‘feels right’ in her life And, as always, much more. ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

9 Maalis 20221h 10min

Drinking Whiskey with the Crabbs...and Nick Lucena...and Taylor Sander

Drinking Whiskey with the Crabbs...and Nick Lucena...and Taylor Sander

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is, without a doubt, our most hilarious one to date. It’s not just SANDCAST, this time, but a combination of our usual podcast and Drinking Whiskey with the Crabbs, as Taylor Crabb and Trevor Crabb brought on a 10-year bottle of Widow Jane. It wasn’t just shared but us, either, but also Nick Lucena, who was in town, and Taylor Sander, who swung by for a few drinks and some funny stories. It’s not often you get four Olympians and three Manhattan Beach Open champions on a single show. It’s different, this show. As you might expect from that cast of characters, and the two bottles of whiskey we crushed, it’s not so much a podcast as it is a bar conversation that happens to be a podcast. But we did cover some very real topics, including: A behind-the-scenes look at the Tokyo Olympic Games, from Taylor Crabb’s quarantine experience to Trevor Crabb’s injury that kept him out, from Nick Lucena almost needing a substitute to Tri Bourne’s wild ride as a last minute fill-in. How Tayor Crabb and Taylor Sander became a team Nick Lucena’s hilarious story about almost playing for Qatar with Phil Dalhausser in 2003 How Drinking Whiskey with the Crabbs was started Note: If you have a young listener in the car, maybe it’s best to skip this one. There is an abundance of profanity, so if you’re sensitive to that sort of thing, we’d encourage you to wait for next week’s family friendly episode with AVP writer extraordinaire Kim Smith. Until next time... SHOOTS! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

2 Maalis 20221h 19min

Nick Lucena has (at least) one more chapter in his beach volleyball journey

Nick Lucena has (at least) one more chapter in his beach volleyball journey

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Nick Lucena, one of the most humble, genuine, fun people in the sport of beach volleyball. As any conversation with Lucena is, this one was an absolute blast – funny, introspective, humble. On this episode, we chat about: How Lucena intended to retire a decade ago, and why he’s still playing now How he had given up on the hope of qualifying for an Olympics – and then qualified for two, in Rio and Tokyo His thoughts on playing with Andy Benesh, with whom he’ll be playing this season Why working out before matches works so well for him And, as always, so much more. Such a fun episode with Nick. ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

23 Helmi 202258min

February Mailbag: Why we LOVE the AVP schedule, best surprise teams, biggest wins this offseason

February Mailbag: Why we LOVE the AVP schedule, best surprise teams, biggest wins this offseason

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features our always-popular Fan Question mailbag episode, hosted, as always, by the wonderful Savvy Simo. We had A LOT to talk about this week, including: Why we LOVE the AVP schedule Why the barrier to entry to the main draw getting higher is a good thing, for both qualifier and main draw players alike Who our surprise teams of the year are Biggest wins of the off-season And, like always, so, so, so much more. ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

16 Helmi 20221h 21min

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