The sweet music of trainer Mykel Jenkins

The sweet music of trainer Mykel Jenkins

A GARAGE IN AN UNKNOWN LOCATION – It was all wrong. Mykel Jenkins is all about the soundtrack of not just sports, but life. He wants it to be beautiful, and when something is done right, it doesn’t just look beautiful, it sounds beautiful. It’s a symphony, with violins and cellos and tubas, all working in perfect harmony.

And here was Tri Bourne, “thundering in here with his heavy feet, ‘Boom! Boom!’” Jenkins said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter. “And I was like ‘Oh, my God, he’s going to break my self-made floor.’”

Jenkins looked at John Hyden, the only beach volleyball player he was training at the time, and asked him what in the world he was doing. Hyden was 40 at the time, and he was bringing Jenkins a project?

“Just look,” Hyden, fresh off a split with Sean Scott, with whom he had a wildly successful partnership, told him.

Jenkins saw some things in the 22-year-old Bourne, yes. But it was maybe one out of every three jumps. Hyden wasn’t going to be beating Phil Dalhausser with this kid. Bourne had been walking out of the gym when he heard that. The PG version of this story reads that Bourne simply disagreed with that sentiment, and if you’d like the R-rated one, you can listen to the podcast. Either way, “once he did that,” Jenkins recalled, “I turned to Johnny and said ‘That’s the dude.’ From that point on, I knew.” And Jenkins had his second beach volleyball player as a client.

He’s a difficult guy to track down, Jenkins. He is at once well-known and a secret in beach volleyball circles, and he likes it that way. He joked – maybe – that he was breaking protocol by having a podcast in his garage, the location of which we’re just going to keep secret because it seems that’s what Jenkins would like. Jenkins is responsible, in large part, for Hyden’s unprecedented longevity and Bourne’s blink-and-you-missed-it rise from 22-year-old kid who was barely qualifying to, in the span of a single season, a regular finalist.

Initially the trainer for Hyden’s wife, Robin, Jenkins was “always inquisitive about an Olympic athlete with his notoriety and skill set,” he said. “And she’d talk about how certain things were hurting him and I’d mention a few things I’d do. As fate would have it, he got into a few situations where they were nagging him so she talked him to coming to see her ‘actor friend.’”

Yes, the ‘actor friend’ is Jenkins. He’s acted in 17 movies and had a 13-week contract on General Hospital as Officer Byron Murphy. He’s currently in post-production on two of his own films where he’s producing, directing, and starring. You might say he’s a man who wears many hats, though here Jenkins will shrug and say that no, it’s all one hat.

It’s all art. Jenkins is here to make something beautiful, be it on the big screen or on the beach.

“The next time you watch an average athlete, listen to the sound of the game and listen to how sloppy it is,” Jenkins said. “It’s like somebody with a drumset who doesn’t know what they’re doing. Then go watch someone special and close your eyes and listen to the way that music plays in your ear. You don’t realize it because you’re caught up in what you see. The soundtrack of that – if you took the soundtrack off Rocky, you’re not watching it. It’s like [Floyd] Mayweather: There’s a sweet science. If the music is beautiful – that’s how I know you guys are playing well.”

Which is why he hated Bourne’s thunderous feet that first afternoon in the gym. There was nothing beautiful about his boom booming all over the gym. While Hyden was flitting over the mats, fast and soft, Bourne was providing an unwelcome percussion to the concert. But then five months passed, and when Jenkins closed his eyes, listening to his team work out, he couldn’t tell who was who.

“I knew we were onto something,” he said. And he was right. Bourne would pile up accolade after accolade: AVP Rookie of the Year, AVP Most Improved, FIVB Top Rookie, AVP Best Offensive Player. He and Hyden would win the AVP Team of the Year in 2015 and make nine finals from 2012-2016. They qualified for the 2016 Olympics but, because of the country quota allowing only two teams per country to compete, were left off, despite finishing the year ranked fifth in the world.

Jenkins joked that Bourne needed a plight. While Hyden had “worked in oblivion” for ten years on the beach before reaching the top, Bourne had been plucked to it. And then that plight came, in the form of an autoimmune disease that sidelined Bourne for the better part of two seasons. Recalling that moment, Jenkins paused, fighting tears. And it is there that you can see why he only trains a select few, why he won’t take dozens of players and train them as he has Bourne and Hyden and, now, Kelley Larsen and Emily Stockman.

“I don’t like heartbreak. I like Hollywood endings,” he said. “So if I don’t see a Hollywood ending, I’m not participating. I like champagne.”

Which is why his list of players he trains includes three – Bourne, Stockman and Larsen – who are contending for the 2020 Olympics, and another, Traci Callahan, who is on her way up the ladder.

“Once you see something special, God takes over,” Jenkins said. “If I don’t see you in the movie, you’re not going to be on the set. But if I do, we’re going to see it through, until we’re going to be on the big screen. I want to build characters who can handle any situation, and then watch them handle it. That’s captivating to me.”

His workouts leave anyone who’s allowed to try them heaving. Stockman, one of the fittest women on tour, said that his workouts kick her ass. Larsen said this past season was the best shape she’s ever been in.

“You’re never comfortable,” Bourne said. “So you’re whole gym session is all about finding your music, your flow state.”

Jenkins wants you to find your music among chaos. When he’s watching Bourne or Larsen or Stockman on Amazon Prime, “I turn the volume down, and I watch,” he said. “And I know when to turn it up, because I can see the violins lining up and the tubas because you can hear the beauty of the game.”

Jaksot(500)

Back on the beach, Emily Stockman is as hungry as ever

Back on the beach, Emily Stockman is as hungry as ever

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Emily Stockman, one of the best defenders in the world – and one who isn’t finished playing beach volleyball just yet. After a torrid run up the FIVB rankings in 2018, Stockman and Kelley Kolinske would finish the Tokyo Olympic qualification process ranked 10th in the world – and just out of qualifying for the Tokyo Olympic Games. Afterwards, she went where she always does: the mountains, where she contemplated retiring, moving on, pursuing something new. And in those mountains she rediscovered her passion for the beach. Now Stockman is back on the sand, gearing up for one more Olympic run to Paris. On this episode, we discuss: Stockman’s journey into beach volleyball, and stops in Finland, the Maldives, and Switzerland that helped get her there Stockman and Kelley Kolinske’s rapid, and oddly unnoticed, ascent up the world ranks from 2018-2021 How difficult it was to come so close to qualifying for Tokyo Why she decided to return to the beach, and what her plans are for 2022 and beyond And, as always, much, much more. You can follow Emily Stockman on Instagram: @estock2 ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

9 Helmi 20221h 7min

Kristen Nuss and Taryn Kloth are changing the narrative in beach volleyball

Kristen Nuss and Taryn Kloth are changing the narrative in beach volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the hottest team from 2021 on the AVP Tour, Kristen Nuss and Taryn Kloth. What a tear they were on in 2021. They finished the NCAA season with LSU undefeated, a considerable accomplishment considering their opponents on court one. Then they won the first AVP they played in as a team, claiming gold in Atlanta, which was succeeded by a fifth-place finish in Manhattan Beach and a third in Chicago. But they’re more than just good players, these two: They’re a team. A real one. The only pair who stuck together from 2021 and into the 2022 season. We chat about that, and much more on the podcast, discussing: Their month-long training camp in Hermosa Beach, California Their thoughts on their wildly successful 2021 season Why they’re so dedicated to staying with each other, even if that means a long, long climb up the FIVB ladder How they’re trying to change the narrative of beach volleyball, both as players and in the location in which they’re playing (Louisiana) And, as always, much, much more. Such a blast with Kristen and Taryn, who you can find on Instagram at: @kristen_nuss @tkloth10 ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

2 Helmi 20221h 12min

New partners. New Tours. Welcome to beach volleyball in 2022

New partners. New Tours. Welcome to beach volleyball in 2022

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features a wide-ranging look-ahead at what's to come in the 2022 beach volleyball season. We have new tours, with the AVP being bought by Bally's, and Volleyball World replacing the FIVB. We have new partnerships, on both the men's and women's side. The hosts have new goals. New mindsets. It's new everything in 2022. On this episode, we chat about: - Breaking down the new partnerships for the 2022 season - What to expect from Volleyball World this upcoming year - Why the Elite 16 is actually a great format for the sport - Travis and Tri’s plans for the year And much, much more. ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

26 Tammi 202259min

Devon Newberry and the UCLA Bruins are ”guns-a-blazing” heading into 2022

Devon Newberry and the UCLA Bruins are ”guns-a-blazing” heading into 2022

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features UCLA rising star – well, she already is kind of a star – Devon Newberry. Just a sophomore at UCLA, Newberry is already a regular in AVP main draws, having made back-to-back main draws as a 17-year-old with good friend and teammate Lindsey Sparks, becoming the first U-18 team to make consecutive main draws in AVP history. In her freshman season at UCLA, Newberry went 24-8, helping the Bruins seal up a Pac-12 Championship. Now, alongside Sparks, Rileigh Powers, and Lexy Denaburg, she’s a leader of the Bruins and an NCAA Championship contender. On this episode, we discuss: UCLA’s prospects during the 2022 NCAA beach volleyball season Newberry’s growth as a player, and how much she has transformed since entering UCLA The value of back-to-back crushing losses to USC and Pepperdine prior to the COVID pandemic Her mindset shift from valuing low expectations for herself, to embracing high expectations And, as always, much, much more. You can follow Devon on Instagram: @devonnewberry Follow UCLA’s beach volleyball team on Instagram: @uclabeachvb And if you enjoyed this episode, check out our podcast with USC star Hailey Harward! ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

19 Tammi 20221h 14min

Hailey Harward, and the constant search to find and bring joy to the beach

Hailey Harward, and the constant search to find and bring joy to the beach

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features USC standout Hailey Harward. In her lone full season with the Trojans – Harward previously played for Long Beach State – she won a National Championship, and is returning to the lineup as a heavy favorite to do so again. In fact, it was Harward and her partner, Haley Hallgren, who provided the NCAA Championship-sealing victory in 2021. Harward has also proven her mettle on the AVP, qualifying for three main draws, with a high of ninth in the 2018 Hermosa Beach Open. On this episode, we discuss: What the culture is like at USC, surrounded by Olympians (coach Dain Blanton and Tina Graudina), World Champs (Delaynie Maple and Megan Kraft) and nearly a dozen AVP main draw talents Why joy has become her greatest source of improved play on the court How she was able to use the new NCAA NLI rules to snag a sponsorship from Raising Cane’s Her approach to becoming a professional after she graduates this spring And, as always, much, much more. You can follow Hailey on Instagram @haileyharward ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

12 Tammi 20221h 6min

Zana Muno: Beach volleyball’s hustling, diving, gritty ’chic farmer’

Zana Muno: Beach volleyball’s hustling, diving, gritty ’chic farmer’

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Zana Muno one of the brightest young talents on the AVP and one of the coolest people you’ll ever meet. In just three seasons on the AVP, Muno has finished third three times – twice with Crissy jones, once with Kelley Kolinske – won a gold medal on the FIVB Tour, and throughout it all, she’s raising chickens! It’s a fun life she’s living, and one we dove into on the podcast. In this episode, we chat about: Muno’s ranch, where she has 11 chickens and built a chicken coop herself How she’s so dang good at defense, and the simple piece of advice she has for defenders Why she is able to look back on a crazy 2021 season, in which she played six events with five different partners, with satisfaction and pride Her career goals, both on the court and for the ranch, which intertwine with one another And much, much more. Such a fun episode with Zana, who is as fun to hang with as she is to watch dig a million balls on stadium court. You can follow Zana in two different places on Instagram: @zanamuno And for all of her farming endeavors: @zee_farmer Enjoy! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

5 Tammi 20221h 2min

Ed Ratledge: At 45 years old, The Eagle is still flying high

Ed Ratledge: At 45 years old, The Eagle is still flying high

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features one of the most beloved players on the AVP Tour, and in all of beach volleyball: Ed Ratledge. At 45 years old, Ratledge has been playing professionally for more than half of his life. A vault of knowledge, and one of the most interesting and well-spoken people on Tour, our conversation was a wide-ranging one. We discussed: Ratledge’s San Francisco win in 2018 with Rafu Rodriguez How that victory divided time for Ed: Pre San Francisco, and After San Francisco How he manages to stay present as a competitor while entertaining fans between every point His plans as a player, both this year and down the road ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

29 Joulu 20211h 9min

Gabby Reece is still kicking a**

Gabby Reece is still kicking a**

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is so dang epic. We brought on Gabby Reece, one of the most influential voices in women’s sport of this past generation, and one of the coolest people on the planet (seriously, just listen). Reece is one of the best players of all-time at Florida State, an author, host of her own podcast, co-founder of Laird Superfood and XPT Training – she’s a little bit of everything. This podcast is full of wisdom from an athlete, mom, entrepreneur, and all-around fantastic human being. On this episode, we discuss: Her journey through volleyball, picking it up as a teenager when she moved to Florida How fear can be used for good, as a driving force of her entrepreneurial spirit The Island mentality, being raised in the Virgin Islands, now living part time in Kauai, HI Her underwater XPT Training she founded with her husband, Laird Hamilton And so, so, so, so much more. Absolute gold all over this episode. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

22 Joulu 20211h 14min

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