SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter22 Huhti 2020

Kawika Shoji: Leading the wildly talented Hawai'i generation of Olympians

A few weeks ago, Kawika Shoji and Taylor Crabb escaped the tedium of quarantine to do some hill sprints near their houses in Manoa. There is nothing new or special or spectacular about this. It is, actually, the most normal, mundane, practiced bit of Shoji’s life up to this point. It isn’t necessarily the hill sprints that are typical, but the fact that Shoji was there. Leading.

Forever leading.

Much has been justifiably made – and more needs to be made – of the current generation of Hawai’i volleyball players either currently or previously representing the United States in some professional capacity or other. There is Spencer McLachlin, a national champ at Stanford in 2010, Crabb’s first partner on the AVP Tour, currently a coach at UCLA. There’s Brad Lawson, McLachlin’s who put together one of the most complete performances in any collegiate national championship, leading the Cardinal to that 2010 title with 24 kills in 28 swings. He was named, alongside Shoji, his setter, the NCAA Tournament MVP. There’s Micah Christensen, Shoji’s current roommate and arguably the best setter on the planet. There’s Shoji’s younger brother, Erik, his teammate and libero on the United States National Team

Then, on the beach, there’s Tri Bourne, one of the top blockers in the USA Volleyball pipeline and currently ranked second in the American race to Tokyo. And the Crabbs, both Taylor and Trevor, the former currently ranked No. 1 in the American Olympic race, the latter, Bourne’s partner, to be cemented on the Manhattan Beach Pier later this year. There’s the McKibbins, Riley and Madison, whose infectious personalities and talents both on the beach and in the YouTube studios have led them to become perhaps the AVP’s most recognizable and hirsute faces.

There are two common threads here: Honolulu roots.

And Kawika Shoji.

“I was kind of the first generation to come over,” he said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter.

It is not difficult to see why Shoji is the one who cleared that path, from the Islands to California to anywhere in the world that might need a good volleyball player. The son of legendary coach Dave Shoji, who helmed the University of Hawai’i from 1975-2017, Kawika saw first-hand what it took to climb the ladder. Even as a kid, he realized that volleyball, be it on the beach or indoors, is “a skillful game, it’s an athletic game, but it’s also a game of intelligence and decision making and strategy,” said Kawika, who is 32, married and with a 2-year-old daughter, Ada-Jean. “That’s the biggest takeaway I have of my upbringing. Most of us from Hawai’i, especially Erik and I, are not genetic freaks. We’re not jumping out of the gym, not the tallest, not the strongest, but the ability to control the ball and the ability to make the right decisions are things we pride ourselves on and have carried us a long way. It’s something I have a lot of pride in.”

His is an old-school mindset. He wasn’t raised in an era of social media highlight tapes, but in repetition-intensive practices. Ball control and decision-making was king. It’s how he became the first brick upon the Stanford foundation that would win that 2010 National Championship. Not with awe-inducing swings or bounce-blocks, but the two most fundamental aspects of the game: Controlling the ball, controlling your mind.

“I still think the game needs to be played the right way, and if you look at the top players, you don’t get to the top unless you can control the ball,” he said. “That’s just the way it is. That came from my dad. He knew the importance of ball control. He was really skill focused and old school in that way: A lot of repetitions. It can definitely get a little monotonous for sure, but if you don’t put in those touches, those hours, you can’t master whatever skill you’re trying to master. You gotta find a way to touch the ball and feel the ball.”

It wasn’t just volleyball that he espoused that mindset. As a standout on the Iolani School basketball team, he was named the Hawai’i State Player of the Year. He joked that his being named Player of the Year says more about the state of Hawai’i high school basketball than it does about his own skills on the court, but the one thing that he did point out was this: “I got it around just because of how smart I was on the court.”

It is more than possible that this generation of Honolulu natives would enjoy the successes they had whether Shoji paved the way or not. But few can be roommates with the player who shares their position, fighting for the same spot, and see it not as an awkward pairing, but as a legitimate advantage.

“I’m going to be ready if needed, and I’m going to do all of the little things to help our team win, help our team prepare, and that’s just understanding yourself, your strengths and weaknesses, your role, and valuing that role and what you do for others,” he said. “We all have service aspects of our life and our different roles in life and you have to value it.”

So he’s carved out a successful career overseas, picking up contracts in Finland, Germany, Turkey, Russia, Italy, and, currently, Poland. He supplements that with his role on the United States National Team, with whom he won a bronze medal in 2016.

At the current moment, he’s quarantined, like every other athlete. He has his brother, his daughter. The Crabbs, when they’re home, are “a lob wedge” down the street. He’s finding ways to be productive, be it watching film or running hill sprints or finishing up his masters in sports psychology.

Finding some way to do what he’s always done: Lead.

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Greg Delgado: The man who saved beach volleyball in 2020

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features one of the greatest unsung heroes in the sport of beach volleyball: Greg Delgado. Delgado is, simply, the man who saved beach volleyball in 2020. He and Mark Paaluhi, co-founder of Sand Court Experts, made an arrangement with the city of Hermosa Beach so that the players could legally play beach volleyball and train for the AVP Champions Cup. Born was one of the coolest communities on the AVP: The 16th street training center. On this episode, we discuss: - What this summer was like, to see every single top professional training, every morning, at 16th Street - How Delgado was able to persuade the city of Hermosa Beach to allow the professionals to train without risking a ticket (it was illegal to play beach volleyball at the time) - A hilarious story of Taylor Crabb throwing a massive party at Delgado's house in 2017, without Delgado knowing about it If you haven't met Delgado, I cannot recommend it highly enough that you introduce yourself, and express gratitude for what he was able to do for the AVP players this summer. He created a community at a time when community was most needed. Thanks, as always, for listening to SANDCAST, which recently topped the charts for the most listened-to volleyball podcast in six countries! Your support means the world, and we hope you had the MERRIEST OF CHRISTMASES and happiest of New Years! So long, 2020! If you're looking for last-minute Christmas ideas, we know the perfect gifts for the beach volleyball fans in your family. Check out Wilson volleyball, and use our discount code, Sandcast-20, to get 20 PERCENT OFF! And, if you're looking for a legit backpack, our guys at Kamena Outdoor make the absolute best backpacks on the beach, with more than 17 years of tweaking and modifying to make it the perfect, long-lasting backpack you need. Use our discount code DIGME to get another 20 PERCENT OFF! Thanks, as always, to you, the listeners. Y'all are the real MVPs. SHOOTS!

13 Tammi 202135min

Nina Matthies: Beach volleyball's ultimate champion and ambassador

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features Nina Matthies, a legendary player and coach and one of the all-time great people in the sport of beach volleyball. As a player, Matthies won a record SEVEN Manhattan Beach Opens, but her legacy is so much more than that of a player. She was instrumental in forming the WPVA, bringing the women's game to get the same respect as the men. She built the Pepperdine indoor program into a bona fide power, and she helped beach volleyball become established as an NCAA sport. She is an incredible human being, and her fingerprints are all over the sport of beach volleyball. In this episode, we discuss: - Nina Matthies' childhood in Manhattan Beach, and how beach volleyball was really the only option she had to play a sport as a kid - How she helped form the WPVA, and how Leonard Armato actually approached her before the men to form the AVP - A wild trip to Brazil for the inaugural professional beach volleyball event there in 1986 - How she balanced coaching at Pepperdine, being a mom, while also being the best female player in the world - The indelible formation of beach volleyball as an NCAA sport Thanks, as always, for listening to SANDCAST, which recently topped the charts for the most listened-to volleyball podcast in six countries! Your support means the world, and we hope you had the MERRIEST OF CHRISTMASES and happiest of New Years! So long, 2020! If you're looking for last-minute Christmas ideas, we know the perfect gifts for the beach volleyball fans in your family. Check out Wilson volleyball, and use our discount code, Sandcast-20, to get 20 PERCENT OFF! And, if you're looking for a legit backpack, our guys at Kamena Outdoor make the absolute best backpacks on the beach, with more than 17 years of tweaking and modifying to make it the perfect, long-lasting backpack you need. Use our discount code DIGME to get another 20 PERCENT OFF! Thanks, as always, to you, the listeners. Y'all are the real MVPs. SHOOTS!

6 Tammi 20211h 6min

Answering the final fan questions in The Year Without Volleyball

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter is fueled by you, the listeners, as Bourne and Mewhirter, with UCLA star defender Savvy Simo, answer your fan questions. If you want your questions answered, or just want to chat, send us an email: sandcastpodcast@gmail.com. On this episode, we discuss: - What can fans do to support the game, players, and help increase prize money? - If Tri wanted to teach blocking, where would he start and how would he progress? - How do you get over a bad offensive stretch/feeling like you can't get around a blocker? - Can you make a list of eligible women's blockers for the 2021 season? Asking for a friend Those, and many more. Thanks, as always, for listening to SANDCAST, which recently topped the charts for the most listened-to volleyball podcast in six countries! Your support means the world, and we hope you have the MERRIEST OF CHRISTMASES and HAPPIEST OF NEW YEARS! If you're looking for last-minute Christmas ideas, we know the perfect gifts for the beach volleyball fans in your family. Check out Wilson volleyball, and use our discount code, Sandcast-20, to get 20 PERCENT OFF! And, if you're looking for a legit backpack, our guys at Kamena Outdoor make the absolute best backpacks on the beach, with more than 17 years of tweaking and modifying to make it the perfect, long-lasting backpack you need. Use our discount code DIGME to get another 20 PERCENT OFF! Thanks, as always, to you, the listeners. Y'all are the real MVPs. SHOOTS!

30 Joulu 20201h 3min

Billy Allen: The prolific, deadpanning, self-deprecating AVP champion and author

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features Billy Allen, one of our favorites on the show who recently published his third book, Dark Blood, which you can find on Amazon and anywhere books are sold. In our conversation with Billy Allen, we discuss: - His recent move Idaho, the new beach volleyball hotbed (we kid) - His book, Dark Blood, and the year and a half that went into writing it - His plans for beach volleyball, and how he will still be pursuing a full-time international and domestic career on the FIVB and AVP tours - New Coach Your Brains Out projects with his longtime partner and fellow good guy, John Mayer - Much more Thanks, as always, for listening to SANDCAST, which recently topped the charts for the most listened-to volleyball podcast in six countries! Your support means the world, and we hope you have the MERRIEST OF CHRISTMASES! If you're looking for last-minute Christmas ideas, we know the perfect gifts for the beach volleyball fans in your family. Check out Wilson volleyball, and use our discount code, Sandcast-20, to get 20 PERCENT OFF! And, if you're looking for a legit backpack, our guys at Kamena Outdoor make the absolute best backpacks on the beach, with more than 17 years of tweaking and modifying to make it the perfect, long-lasting backpack you need. Use our discount code DIGME to get another 20 PERCENT OFF! Thanks, as always, to you, the listeners. Y'all are the real MVPs. SHOOTS!

23 Joulu 202055min

Learning doesn't stop, with Pri Lima

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features longtime beach volleyball professional, and seven-time NVL champion Pri Lima. Lima is one of the ultimate good people in the sport of beach volleyball, a topic we'll get into a lot on the show. Along with her career, which spanned from Brazil to Louisiana to Florida and California, we discuss: - Her current role in the sport as a coach and mentor, expanding her club, Optimum Beach, to franchises in New York, Tennessee, and several locations in Florida. - What it was like in her prime on the AVP Tour, at the peak of Misty May-Treanor and Kerri Walsh Jennings' powers, and how most players "were playing for fifth." - How the Brazilian Tour operates, and her experience on it, competing -- and beating -- with players like Maria Antonelli, Carolina Salgado, Taiana Lima. - How the good people of Lafayette, Louisana made her professional career possible - The value of being a lifelong learner This episode is, as always, brought to you by Wilson Volleyball. They make the best beach volleyballs in the game, hands down, and we’d love it if you could support them. Head over to Wison and use our discount code, Sandcast-20, to receive 20 percent off all purchases! Yes, we do get a kickback, but we see it as a win-win – you get a discount on the best balls in the game, we get a little extra love! This episode is also brought to you by Kamena Outdoor! Dave Kamena is a longtime beach volleyball enthusiast and has perfected his outdoor backpack over the previous 17 YEARS! It makes a great Christmas present, or just a great present for yourself. Head over to Kamena Outdoor to get your backpack today! We would also love it if you could check out our new YouTube channel! Bourne and Mewhirter are expanding the podcast, adding extra episodes and features on YouTube, so check us out and make sure to subscribe to get the latest updates! If you haven’t seen it yet, our book, Volleyball For Milkshakes, is for sale on Amazon! If you are a fan of the show, you’ll be a fan of this book, as it adds lessons and stories from our guests in a fictional tale based around the Outrigger Canoe Club, where Bourne learned how to play the game! Thank y’all so much for supporting the show. We couldn’t do it without you. SHOOTS!

16 Joulu 20201h 3min

Karch Kiraly, and the hunger to pursue mastery

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features the GOAT, Karch Kiraly. Currently the coach of the U.S. Women's National Team, Kiraly has won three gold medals and could very well win another as a coach in the upcoming Tokyo Olympics. This podcast is absolute GOLD -- pun fully intended. We cover the full range of topics, including: - Kiraly's upbringing, and how competing against grown men at 11 years old galvanized his pursuit of finding answers to win, and quickly - His difficult decision to give up beach to compete on the United States National Team, which resulted in his first gold medal at the 1984 Olympics - His wildly successful partnership with Kent Steffes - How he has been able to adapt at every evolution the game, indoor or beach, and remain at the top - SO MUCH MORE If there's one episode y'all should listen to, it should be no surprise that this is the one. Share it out, tell your friends and fellow volleyball fans. This episode is, as always, brought to you by Wilson Volleyball. They make the best beach volleyballs in the game, hands down, and we’d love it if you could support them. Head over to Wison and use our discount code, Sandcast-20, to receive 20 percent off all purchases! Yes, we do get a kickback, but we see it as a win-win – you get a discount on the best balls in the game, we get a little extra love! This episode is also brought to you by Kamena Outdoor! Dave Kamena is a longtime beach volleyball enthusiast and has perfected his outdoor backpack over the previous 17 YEARS! It makes a great Christmas present, or just a great present for yourself. Head over to Kamena Outdoor to get your backpack today! We would also love it if you could check out our new YouTube channel! Bourne and Mewhirter are expanding the podcast, adding extra episodes and features on YouTube, so check us out and make sure to subscribe to get the latest updates! If you haven’t seen it yet, our book, Volleyball For Milkshakes, is for sale on Amazon! If you are a fan of the show, you’ll be a fan of this book, as it adds lessons and stories from our guests in a fictional tale based around the Outrigger Canoe Club, where Bourne learned how to play the game! Thank y’all so much for supporting the show. We couldn’t do it without you. SHOOTS!

9 Joulu 20201h 10min

Angie Akers: Beach volleyball's running, kickboxing Olympic coach

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features Angie Akers, the AVP and FIVB Rookie of the Year as a player and the new coach of April Ross and Alix Klineman. On this episode, we discuss: - Akers' itinerant journey into beach volleyball, from road running to working for the Lehman Brothers to kickboxing to the beach - Her experience coaching for the Netherlands for the previous six years - How she fell into a training group with John Speraw, Jeff Nygaard, and John Hyden as her first training partners - Compiling an accomplished beach career despite not playing beach volleyball until she was 26 - How she became April Ross and Alix Klineman's new coach - A fun training camp to Brazil, and what's next for the A-Team This episode is, as always, brought to you by Wilson Volleyball. They make the best beach volleyballs in the game, hands down, and we’d love it if you could support them. Head over to Wison and use our discount code, Sandcast-20, to receive 20 percent off all purchases! Yes, we do get a kickback, but we see it as a win-win – you get a discount on the best balls in the game, we get a little extra love! This episode is also brought to you by Kamena Outdoor! Dave Kamena is a longtime beach volleyball enthusiast and has perfected his outdoor backpack over the previous 17 YEARS! It makes a great Christmas present, or just a great present for yourself. Head over to Kamena Outdoor to get your backpack today! We would also love it if you could check out our new YouTube channel! Bourne and Mewhirter are expanding the podcast, adding extra episodes and features on YouTube, so check us out and make sure to subscribe to get the latest updates! If you haven’t seen it yet, our book, Volleyball For Milkshakes, is for sale on Amazon! If you are a fan of the show, you’ll be a fan of this book, as it adds lessons and stories from our guests in a fictional tale based around the Outrigger Canoe Club, where Bourne learned how to play the game! Thank y’all so much for supporting the show. We couldn’t do it without you. SHOOTS!

2 Joulu 20201h 4min

Mailbag: How does off-season training differ from in-season? Other fan questions

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features fan question host Savvy Simo, who asked a wide variety of fan questions for the show. On this episode, Bourne, Mewhirter, and Simo discuss: - What guest did we learn the most from? - How does off-season training differ from in-season training in beach volleyball? - Why is cornhole and drone racing on ESPN but not beach volleyball? - What are the financials of an up-and-comer in beach volleyball? - What are the best ways to learn the Xs and Os of beach volleyball? And much, much more. Thank you, as always, for watching the show, and thank you all for your fan questions! To submit a question, either each out to us on Instagram (@trammew, @tribourne) or our email, sandcastpodcast@gmail.com. This episode is, as always, brought to you by Wilson Volleyball. They make the best beach volleyballs in the game, hands down, and we’d love it if you could support them. Head over to Wison and use our discount code, Sandcast-20, to receive 20 percent off all purchases! Yes, we do get a kickback, but we see it as a win-win – you get a discount on the best balls in the game, we get a little extra love! We would also love it if you could check out our new YouTube channel! Bourne and Mewhirter are expanding the podcast, adding extra episodes and features on YouTube, so check us out and make sure to subscribe to get the latest updates! If you haven’t seen it yet, our book, Volleyball For Milkshakes, is for sale on Amazon! If you are a fan of the show, you’ll be a fan of this book, as it adds lessons and stories from our guests in a fictional tale based around the Outrigger Canoe Club, where Bourne learned how to play the game! Thank y’all so much for supporting the show. We couldn’t do it without you. SHOOTS!

25 Marras 20201h 10min

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