How To Build Free Will
Free will sounds easy until you look closely. Then it turns out to be smaller, stranger, and far more difficult than advertised. We take a cheerful scalpel to the idea that we’re the conscious captain...
20 Tammi 53min
5 Surprising Truths About Independence and Being Yourself: What really impacts who you are
The idea that you are a blend of the 5 people you spend time with has a dangerous side. In fact, it's not exactly true. In this episode, I break down why the Growth Mindset is actually about autonomy...
16 Tammi 20min
Life's Infinite Games: How to play by your own rules
What if the game you're playing isn't yours? Every moment of your life, something is at stake. Ignore your partner, they feel less loved. Choose status over meaning, you'll need a therapist. We inhe...
13 Tammi 23min
4 Steps to Become Remarkable: A guide to overhaul your life
Get in control of your life and use your time to build a life of purpose. We have been sold a myth of heroic solutions. Where a single dazzling act will change who we are. But real change is quiet, m...
6 Tammi 38min
Working with Time Instead of Against It - How to enjoy this year and every year of your life
You have roughly 4,000 weeks. Somehow, nobody mentioned this at school. This episode takes a cheerful scalpel to modern time-panic—the kind that convinces smart adults that the next app, habit, or co...
30 Joulu 202515min
5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success
Every advanced master nails the fundamentals first. To perform at your best these are the 5 most basic and essential practices you need to return to time and again. A short episode covering the core ...
23 Joulu 202511min
![Leaving a Legacy: What do we actually get remembered for - Lessons on family and life - [Storied Recipe]](https://cdn.podme.com/podcast-images/159AABCA6332A5E641750CAB8FE2009D_small.jpg)
Leaving a Legacy: What do we actually get remembered for - Lessons on family and life - [Storied Recipe]
How to nurture the best in people with consistency and be remembered for what matters. This is going to be a different episode about a cake my nan used to make. But isn't just a story about cake. It'...
19 Joulu 202542min
The Regret Minimization Framework: How to make life decisions
A boat is safe in the harbor. But that is not what boats are built for. We tend to view our lives as a single, continuous narrative. But in reality, we are a series of temporary selves, each with a d...
16 Joulu 202526min
