10 Tips For Raising Healthy, Smart and Successful Kids.
Boundless Life12 Heinä 2014

10 Tips For Raising Healthy, Smart and Successful Kids.

As a parent living in a modern era, you have the privileged ability to enable your kids to become amazing human beings who look, feel and perform with optimized bodies and minds.

But unfortunately, it’s very easy to make parenting mistakes that create a host of issues in your kids, including immune system weakness, low IQ, stunted growth, obesity, depression, attention deficit disorder and other frustrating problems that society now accept as all-too-common.

As you may know, I have twin boys.

Incidentally, my friend Ari Meisel (who originally appeared on the podcast episode "10 Top Tips for Optimizing, Automating and Outsourcing Everything In Your Life.") is also a father of twins.

So in this podcast episode, Ari and I decided to combine our knowledge of health, fitness, nutrition, biohacking, productivity and parenting to give you our top tips for raising healthy, smart and successful kids.

Resources mentioned in this podcast:

-The brand new Udemy course taught by Ari and Ben: "Double Dads: The Twin Dad's Ultimate Guide To Raising Healthy, Smart & Successful Kids

-Magnesium Flakes

-Noise Activated Noise Machine

-YoNanas Banana Ice Cream Maker

-Coconut Macaroons

-Coconut-Chocolate-Avocado Pudding

-Coconut Popsicles

-Mindful Parenting book

-Fetch app for having other people buy stuff for you

-Thieves Essential Oil Blend

-Ben's MRSA/Staph Story

-Oil of Oregano

-Cold Air Diffuser for Essential Oils

-Lemon Balm

-IFTTT & Zapier

-Mini kettlebells

-Mini medicine balls

-Kid's kickboxing equipment

During this episode, Ben and Ari also give you a $10 discount code on their brand new "Double Dads: The Twin Dad's Ultimate Guide To Raising Healthy, Smart & Successful Kids", so be sure to listen in!

This new course gives parents of twins everything necessary for raising healthy and smart twins, including how both mothers and fathers should eat and exercise during a twin pregnancy, how to bulletproof your children’s immune system, twin parent sleeping tips, healthy holistic nutrition for twins, productivity and money-saving hacks, keep yourself healthy and fit while raising twins, creating socially enhanced children, and much more!

If you have questions, comments or feedback about these tips for raising healthy, smart and successful kids, then leave your thoughts at BenGreenfieldFitness.com.

See omnystudio.com/listener for privacy information.

Jaksot(1760)

The Crazy Little Mushroom Extract You've Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr

The Crazy Little Mushroom Extract You've Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr

In today’s episode, I sit down with returning guest Dr. Scott Sherr, a board-certified internal medicine physician known for his work in hyperbaric medicine, innovative nootropics, and his role as Chi...

5 Kesä 202555min

What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489

What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489

In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatmen...

31 Touko 202549min

The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)

The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)

In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’l...

29 Touko 20251h 28min

What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.

What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.

In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching eff...

24 Touko 20251h 5min

Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein

Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein

In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might b...

22 Touko 20251h 9min

Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.

Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.

In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types ...

17 Touko 20251h 2min

Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson

Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson

In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Wat...

15 Touko 20251h 5min

600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.

600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.

In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of...

10 Touko 202558min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-hereilla
dear-ladies
rss-uskonto-on-tylsaa
rss-valo-minussa-2
ihminen-tavattavissa-tommy-hellsten-instituutti
leveli
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
adhd-podi
aloita-meditaatio
kesken
psykologia
rss-duodecim-lehti
esa-saarinen-filosofia-ja-systeemiajattelu