Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy

According to Forbes and SUCCESS magazines, my guest on today's show - Brendon Burchard - is “the world’s leading high performance coach” and "one of the most watched, followed and quoted personal development trainers in history.” O, the Oprah Magazine, named him "one of the most influential leaders in the field of personal growth.” Brendon is a #1 New York Times bestselling author whose books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. An online education pioneer, Brendon has also released over 20 personal development courses on topics like motivation, confidence, habits, and productivity, which have been taken by over 2,000,000 students in 190 countries. His online videos have been viewed over 300 million times. His podcast, The Brendon Show, debuted at #1 on iTunes across all categories and for five years has regularly been in the top 20 of health/self- help But what many people don't know about Brendon is he is incredibly passionate about and knowledgeable in the realm of health and biohacking. And that's exactly what we dive into in today's show. In our discussion, you'll hear: How a near death experience instantly changed Brendon's outlook from hopeless despair to a life of intention...6:30 Brendon's morning routine...26:10 How the coronavirus pandemic has revealed or exposed people's health and wellness readiness...42:53 Brendon's top biohacks...50:00 Brendon's sleep routine, and how it changes during an event...55:14 What books Brendon has read to keep his perspective in the right place during the Coronavirus pandemic...1:08:00See omnystudio.com/listener for privacy information.

2 Touko 20201h 18min

Dr. Matthew Cook is a deep, deep well of knowledge on all things regenerative medicine. Whether you need to fix Lyme, mold, or mycotoxin issues, completely repair a knee or back issue without surgery, or get the most advanced anti-aging and longevity treatments that currently exist, he's your man.       Dr. Cook founded BioReset Medical Corporation and, as acting President, operates a regenerative and pain medicine practice that offers leading-edge non-surgical solutions in orthopedic medicine, sports medicine, regenerative pain medicine, and stem cell medicine.         He is a board-certified anesthesiologist with over 20 years of experience in medical practice. Currently, Dr. Cook is president of California Anesthesia and medical director of the National Surgery Center, Los Gatos, CA.         Dr. Cook’s early career as an anesthesiologist and medical director of an outpatient surgery center that specializes in sports medicine and orthopedic procedures provided invaluable training in the skills that are needed to become a leader in the emerging fields of musculoskeletal ultrasound imaging, nerve hydrodissection, and stem cell medicine.     In this FIFTH appearance on the podcast, you'll hear:     --Dr. Cook's approach to treating a health icon who's having health issues...15:08       --Dr. Cook's parasite, gastrointestinal, energy, mineral and sleep reset protocols...35:03       --How Dr. Cook is helping men w/ ED and sexual dysfunction...1:10:56       --The incredible ozone dialysis...1:20:20       --Incredible stories about healing PTSD and trauma...1:30:54         And much more!       Episode sponsors: Kion Mixed Berry Aminos; Organifi Gold Chocolate; Gluten Guardian; Powerdot         For complete show notes, including links, PDF's and all the resources Dr. Cook and I discuss in today's episode, head over to bengreenfieldfitness.com/gireset See omnystudio.com/listener for privacy information.

30 Huhti 20201h 13min

What is KAATSU? KAATSU is a safe and effective form of exercise, rehabilitation and recovery invented in Japan in 1966. Patented pneumatic equipment enables your arms and legs to modify venous flow which leads to a cascade of positive physiological effects. KAATSU is supported by decades of extensive research at top academic institutions, specific protocols proven with millions of users in 32 countries, and patented procedures in sports, exercise, rehabilitation and wellness activities both in the water and on land. KAATSU is a Japanese word and trademarked term where KA (加) means “additional” and ATSU (圧) means “pressure”.               In today's episode w/ Kaatsu experts John Doolittle and Steven Munatones, you'll hear:               How Kaatsu affects the body...15:50             How Kaatsu aids in muscle growth...26:50             The difference between Kaatsu and BFR training...50:45             Why Kaatsu is perfect for training during the coronavirus quarantine...58:15               And much more.               All show notes, including links to previous BGF podcasts, articles related to Kaatsu, and many more resources can be found at bengreenfieldfitness.com/kaatsupodcast See omnystudio.com/listener for privacy information.

25 Huhti 20201h 12min

One of my favorite biohacks for sleep and cognition is the NuCalm device, and we talk to the CEO of the company that produces the NuCalm today.               In this discussion, you'll hear:               -New tech since Jim last appeared on the show...12:20             -How the NuCalm is different from a sleep simulation device...34:30             -How to stack the NuCalm with your favorite biohacks...49:28           Show notes: https://bengreenfieldfitness.com/nucalmpodcast2 See omnystudio.com/listener for privacy information.

23 Huhti 20201h 7min

When I first met today's podcast guest, we were sitting in a sauna at Laird Hamilton and Gabby Reece's pool. He was sitting across from me and filled me in on some of the most advanced stem cell boosting tactics that I'd ever heard – including talking about little-known superfoods I'd never heard anyone expound upon with such knowledge.         Turns out this guy, whose name is Darin Olien, is actually called “the Indiana Jones of superfoods.” Since 2005 he has successfully sourced more than 300 foods and ingredients from around the world as an exotic superfoods hunter, supplement formulator, and environmental activist. Today, he is a renowned authority on nutrition, hydration, and the health potential of foods and herbs and he’s on a mission to help everyone learn about them and use them to feel their best.         In our discussion, we discuss:         --Darin's personal self-care morning routine...8:40         --Darin's company Totimed...22:45         --The amazing baruka nuts from Brazil...40:35           --The one non-negotiable thing Darin does for a good night of sleep...1:08:00         --And much more         Show notes, including links to everything Darin and I talk about in this episode, can be accessed at https://bengreenfieldfitness.com/superfoodhunter See omnystudio.com/listener for privacy information.

18 Huhti 20201h 3min

Show notes can be found at https://bengreenfieldfitness.com/sayer Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji—author of Regenerate, founder of GreenMedInfo, and my guest on today's podcast—offers a time-tested program to help prevent and manage the most common health afflictions of our day: cancer, heart disease, neurodegenerative diseases, and metabolic syndrome.           His "New Biology" concept explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools, including information such as:               --The fascinating new science of food as information...     --The truth about cancer and heart disease screening and what real prevention looks like...     --How to reverse the most common forms of degeneration using food-based approaches...     --How the body extracts energy from sources other than food, including water and melanin...     --How to make sense of conflicting dietary recommendations and out-of-date food philosophies...See omnystudio.com/listener for privacy information.

16 Huhti 20201h 14min

Links to every product, hack, article and gadget mentioned in this episode can be found at https://bengreenfieldfitness.com/mumbai     On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in Mumbai. We covered an enormously wide range of topics, including:     --The harmony between ancestral living and modern science     --How to optimize gut health     --Does moving around help digestion     --5G, EMF hazards from mobile phones and "smart" technology     --Why it's so difficult to thrive on a plant-based diet     --How to slow down, or stop altogether, the aging process     --How Ben can have a biological age of 9 years old     --The right approach to aesthetics when it comes to biohacking       --And much more!See omnystudio.com/listener for privacy information.

11 Huhti 20202h 41min

**Show notes, including links to everything Ben and Jay talk about in today's episode can be found at https://bengreenfieldfitness.com/410       Have a question you'd like Ben to answer on the podcast? Visit the show notes, or use the 'contact' button in the free Ben Greenfield Fitness app.     News Flashes...7:08     -Tip: for massive surge of energy without food-based calories, consume chaga, chlorella and methylene blue then go for sunshine walk or use red light panels.     -A simple ingredient to take action on COVID-19     -New study aims to use health data (body temperature, heart rate and respiratory rate) from a smart ring to identify coronavirus symptoms.     Listener Q&A      -Tricks To Get Rid Of Allergies Fast...33:20     -When To Eat Carbs For A Morning Workout...50:10     -How To Support Recovery For Broken Bones...58:28     Got a question for Ben and Jay about today's podcast? Leave your comments, ask your questions, and check out all the resources at the show notes page:   https://bengreenfieldfitness.com/410See omnystudio.com/listener for privacy information.

9 Huhti 20201h 7min