What you weren't taught about Energy- Day 2: 9 Day Energy Up Level

What you weren't taught about Energy- Day 2: 9 Day Energy Up Level

We weren't taught these key elements about Energy in school or in life and they are causing people to stay stuck in burnout struggling to write an email reply, checking out during a meeting or conversation and so much more.


Get the FREE Energy Up Level GUIDE: ⁠⁠⁠https://energize.whittingtonwellbeing.com/products/courses/view/1162349⁠⁠⁠


Each episode will be 20 minutes or less beginning Jan 9th - 12th, we will take a pause on Saturday and Sunday to give time for everyone to re-listen, catch up if you've missed one, process, ask questions, and share break throughs.


You can share your break throughs, ask a question or respond to one of my questions throughout this series by using the Voicemail option on my Spotify home page. It gives you one full minute to record your thoughts and it is amazing what we can say in 60 seconds, I can't wait to hear from you.

By the end of our 9 days together you will have a new understanding of energy and know where you are experiencing blocks and barriers.


#BeyondChronicBurnout #EnergyMastery #Burnout

Jaksot(226)

S2 E33 - Get unSTUCK from the Chronic Burnout Loop of DEATH

S2 E33 - Get unSTUCK from the Chronic Burnout Loop of DEATH

The FREE 2 Part Live Workshop & Discussion on Self-Care is open for Registration HERE: https://us02web.zoom.us/meeting/register/tZMvc-GvrjwjG9xVec5E0cAebuxnKaOxihds When trying to restore from burnout...

1 Syys 202134min

S2 E32 - Stimming with Marah Rose & Kaiko Fidgets

S2 E32 - Stimming with Marah Rose & Kaiko Fidgets

Today’s interview is all about stimming or self stimulatory action. In this episode Marah Rose from Sassy Autistic Pineapple Girl and Jo and Kai from Kaiko Fidgets share what stimming is, how you can...

25 Elo 202157min

S2 E31 - Accommodations with Vicky from Actually Aspling

S2 E31 - Accommodations with Vicky from Actually Aspling

Today’s interview is #3 in the “Back to School” Series for August. Would having an extra 5 minutes to leave class early and get to your next class have made a difference for you in school? Would kno...

18 Elo 202154min

S2 E30 - What You Didn’t Know About The Hidden Curriculum with Kara Dymond

S2 E30 - What You Didn’t Know About The Hidden Curriculum with Kara Dymond

Today’s interview is going to blow your mind!! Did you know that all those school struggles and challenges for us that got so much worse around 6th grade have a hidden curriculum behind them? Join D...

11 Elo 20211h 6min

S2 E29 - Earning a GOLD Star In School Can KILL YOU Especially When You Are Autistic

S2 E29 - Earning a GOLD Star In School Can KILL YOU Especially When You Are Autistic

Does the phrase “Back to School” make your entire body freeze and flash back to dread and terror you’ve experienced in school? If so, you are not alone my friend. This month on the Talk Show: This se...

4 Elo 202140min

S2 E28 - Does Receiving a Gift Make You Physically Uncomfortable?

S2 E28 - Does Receiving a Gift Make You Physically Uncomfortable?

My Autistic and Trauma induced response to this question was HECK YES for decades. I find myself in a very different place today and I will share some of the why along with some insights into why we ...

2 Elo 202115min

S2 E27 - Autistic Burnout Warning Signs

S2 E27 - Autistic Burnout Warning Signs

Is it exhaustion? Is it depression? Is it something physical? Could it be Autistic Burnout? I am sharing some of the TOP 20 Warning Signs You May be In Autistic Burnout today to help you discover i...

21 Heinä 202119min

S2 E25 - Creator Spotlight with Marc Bardon

S2 E25 - Creator Spotlight with Marc Bardon

What allowances are you giving yourself? Do you ever feel disconnected from your own existence? In today’s discussion, my friend artist Marc Bardon and I are talking about these questions and so much...

14 Heinä 20211h 1min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-psykalab
aamukahvilla
aloita-meditaatio
psykologia
rahapuhetta
rss-elamankoulu
rss-valo-minussa-2
rss-arkijarki
rss-honest-talk-with-laurrenna
rss-mental-race