154- Breaking Down Burnout: Understanding Mental Health & Organizational Impact

154- Breaking Down Burnout: Understanding Mental Health & Organizational Impact

Today, we're diving deep into the impact of burnout on both individual mental health and organizational performance.


Let's start with the top 10 ways burnout impacts mental health on an individual level then we’ll round out our conversation today with 5 impacts of burnout on work performance and how it can cost an organization more than money.


🔗 Connect with Carole Jean Whittington:

STEP 1: Take the Spicy Pepper Burnout Quiz and discover if you are in burnout or not, and if so, what’s your burnout level from a Poblano Pepper Level 1, where there’s just a bit of heat up to the Ghost Pepper Level 5 when “you’re so hot, you’re not.”


This will give you access to join one of the upcoming free classes beginning every Thursday, May 16th to discover your Degree of Heat.


Take the Quiz: https://energize.whittingtonwellbeing.com/products/courses/view/1155744


Music created by Suno.com

Jaksot(226)

138- Redefining ADHD for Women over 50 with Kamrin Huban

138- Redefining ADHD for Women over 50 with Kamrin Huban

Join us for an insightful conversation with Kamrin Huban, Executive Leadership and Personal Development Coach, and host of the 50, NOT DEAD podcast.  Kamrin, an ADHD advocate, will share her journey ...

22 Marras 202354min

BONUS- Unlocking the Future of Job Searching with AI and ChatGPT for ADHD/Autistic Professionals with Jennifer Williams

BONUS- Unlocking the Future of Job Searching with AI and ChatGPT for ADHD/Autistic Professionals with Jennifer Williams

Embark on a journey into the future of job searching with a special bonus episode of Beyond Autistic Burnout. Join host Carole Jean Whittington and seasoned expert Jennifer Williams, as they explore t...

17 Marras 202350min

137- Beyond Words: Autism, Burnout, and Triumph with Martin Slyngstad

137- Beyond Words: Autism, Burnout, and Triumph with Martin Slyngstad

Come learn about the inspiring journey of Martin Slyngstad, a remarkable autism advocate, business owner, and co-author of "Chatter Box: My Life with Autism: A Mother and Son’s Perspective."  Join us...

14 Marras 20231h 5min

Bonus- Navigating Late ADHD and Building Heart-Centered Community with Lauren Ashley

Bonus- Navigating Late ADHD and Building Heart-Centered Community with Lauren Ashley

Get ready for a special episode of Beyond Autistic Burnout with the remarkable Lauren Ashley. Join our live studio audience on LinkedIn and YouTube as we dive into 30 minutes of heart-centered communi...

10 Marras 202334min

136- Creating a Community of Support: The Autistic Women's Network with Jen Slaton

136- Creating a Community of Support: The Autistic Women's Network with Jen Slaton

Join us for an insightful episode of Beyond Autistic Burnout where we delve into the world of late-identified autistic women and the creation of a much-needed community of support.  Our guest, Jen Sl...

8 Marras 202358min

Bonus Episode: Transforming Lives with The Autism & Neurodiversity MasterClass: A Conversation with Rachel Rowe

Bonus Episode: Transforming Lives with The Autism & Neurodiversity MasterClass: A Conversation with Rachel Rowe

Get ready for a mind-expanding journey! In this special episode of Beyond Autistic Burnout, meet Rachel Rowe, the brilliant force behind The Autism & Neurodiversity MasterClass.  Join us as we unrave...

3 Marras 202349min

 135-Unlocking Inner Space: Navigating Neurodiversity and Mindfulness with Benjamin Christmass

135-Unlocking Inner Space: Navigating Neurodiversity and Mindfulness with Benjamin Christmass

Join us for a powerful conversation on 'Unlocking Inner Space.' Our guest, Benjamin Christmass, a Public Health Scientist with a deep understanding of neurodiversity, trauma-informed approaches, and m...

1 Marras 20231h 13min

Bonus Episode: Cracking the Job Search Code: Real Solutions for Real Success with Scott Birkhead

Bonus Episode: Cracking the Job Search Code: Real Solutions for Real Success with Scott Birkhead

🎙️ Join us for a game-changing episode of "Beyond Autistic Burnout" as we delve into the realm of job search and career success. Meet our remarkable guest, Scott Birkhead, who has been a part of the...

26 Loka 202358min

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