#79: Back to the City of Brotherly Love
Dr. Champ's triumphant but brief Philadelphia return, Relentless Fitness studio, Spartan Race, Japan, Japanese cuisine and culture, vegetable consumption, kobe beef, Jiro Dreams of Sushi, prebiotics, ...
3 Marras 201558min
#77: We All Float on Again
Float tanks, Halcyon Floats, ketones, blood glucose, car ride stress, biohacking your breathing, cancer and luck, workout partners, food preparation, purposeful inconvenience, "relentless" stress reli...
14 Loka 201546min
#76: Our Hot Tub Time Machine - A Lost Episode
The cost of getting lean, coffee recommendations, short distance races, and mastering your money
6 Helmi 201553min
#75: Breakfast of Champions
Franco Harris and Misguided Medicine, skipping carbs pre-workout, talking all things breakfast, making exercise a part of your life, workout partners, grass-fed whole milk, and Kevin Kelly
17 Loka 201439min
#74: Miles Over Marathons
Ketogenic diet state of the union, low carb vs. low fat, ideal bodyweight, mile races, sprints, lettuce wraps, procrastination monkeys, stress monsters, and comfort zones
17 Syys 201444min
#73: Slapping Your Cell Phone
Finding Our Hunger, ice bucket challenges, bacteria soap, confidence, process and spot, importance of exercise, Thrive, cell phone usage, and stepping outside your comfort zone
14 Elo 201436min
#72: Misguided Medicine
Misguided Medicine, Relentless Transformation, training shoes, dietary fat, 5-minutes of exercise per day, do something, bone broth, grass-fed dairy, James Altucher, and setting an example
8 Elo 201438min
