Healing from childhood trauma

Nafiye Erdogan is one of those rare souls who lead by example. After experiencing significant childhood trauma she chose to find a way to turn it into something positive by not ony healing herself, but also becoming a life coach to help others.

Nafiye shares her journey to healing and how it transformed her life. We discuss:

• how trauma impacts health
• generational trauma
• breaking the cycle of generational trauma
• ways to heal from trauma
• the importance of positive self talk
• her top steps for starting to heal your trauma.

Connect with Nafiye

Website - https://www.thejournie.com/

Instagram - @thejournie.official

Nafiye's book recommendations:

Journey of Souls

You Can Heal Your Life

Hosted by Azra Alagic, the Biohackher Podcast will introduce you to Azra's biohacking techniques, and interviews from leading health experts that will help you optimise your health to live well longer.

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