Olympian Ben Flanagan LIVE from the Falmouth Road Race
321 GO!22 Elo 2024

Olympian Ben Flanagan LIVE from the Falmouth Road Race

In this special live episode of '321 Go The Podcast,' Carissa sits down with professional runner and Canadian Olympian, Ben Flanagan. Fresh off his first Olympic experience, Ben shares stories about life in the Olympic Village, the challenges faced on the cardboard beds, and his intense 5,000 meter race. He also discusses the immense support from his family and community, a new Olympic tattoo, and his deep connection to the Falmouth Road Race, where he has been crowned champion multiple times. Tune in for an inspiring conversation filled with personal anecdotes and insights from an elite athlete's journey.

00:00 Introduction to the Podcast
00:17 Live from Falmouth Road Race
01:34 Meet Ben Flanagan: Olympian and Champion
03:46 Ben's Olympic Journey
10:28 Race Day Insights
13:08 Reflecting on the Olympic Experience
21:12 Falmouth Road Race: A Special Connection
26:03 Motivation and Mindset
27:34 Closing Remarks and Upcoming Events

Follow us! @321GoPodcast @carissa_gway @pelkman19

Email us 321GoPodcast@gmail.com

Order Carissa's New Book - Run Walk Eat

Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(87)

Chris Nikic: 1% Better - Small Steps to Change your Life With Down Syndrome Warrior and Ironman Finisher

Chris Nikic: 1% Better - Small Steps to Change your Life With Down Syndrome Warrior and Ironman Finisher

Get ready for an immersive, inspiring, and adrenaline-pumping journey as we bring you the incredible story of Ironman Finisher and Down Syndrome Warrior, Chris Nikic. Buckle up, because this episode p...

23 Elo 202343min

Your 3 am Running Party Starter: Inspiration and Completing the runDisney Experience with DJ CJ

Your 3 am Running Party Starter: Inspiration and Completing the runDisney Experience with DJ CJ

Getting the athletes energized, entertained, and going at the crack of dawn, that's our guest for this show, Christian, aka DJ CJ. Known for his vibrant energy, DJ CJ has enhanced the runDisney experi...

16 Elo 20231h 7min

Racing Through a Heart Attack: Tim O'Donnell and The Power of Positive Thinking

Racing Through a Heart Attack: Tim O'Donnell and The Power of Positive Thinking

Ever found yourself contemplating the power of positive thinking? Get ready to be inspired as we sit down with the incredible Tim O'Donnell, a professional triathlete who makes a comeback after a hear...

9 Elo 20231h 3min

Why You Need Running In Your Life: Celebrating Friendship, Triumph and Everything Goofy with @MichaeldoesDiz

Why You Need Running In Your Life: Celebrating Friendship, Triumph and Everything Goofy with @MichaeldoesDiz

You've heard about the magic of Disney, but have you ever imagined running through the happiest place on Earth? Picture turning the corner and catching sight of Cinderella's Castle or running through ...

2 Elo 20231h 3min

Dopey runDisney Magic: Brittany Charboneau and finding the joy in running

Dopey runDisney Magic: Brittany Charboneau and finding the joy in running

What do Disney, running, and creativity all have in common? They're all part of the unique world of Brittany Charboneau, professional runner and Dopey Champion. In our lively discussion, Brittany shar...

25 Heinä 20231h 1min

Journey of Endurance: Jeff Galloway's career, and his role in the evolution of Running

Journey of Endurance: Jeff Galloway's career, and his role in the evolution of Running

Prepare to embark on an incredible journey of endurance and transformation. Get inspired by the extraordinary story of Team Hoyt, a father-son duo who forever etched their mark on the endurance indust...

21 Heinä 20231h 1min

Behind the Mic: A Deep Dive into the Life of Race Announcers Carissa Galloway and John Pelkey

Behind the Mic: A Deep Dive into the Life of Race Announcers Carissa Galloway and John Pelkey

Ever wondered what it's like being a race announcer? Pour yourself a cup of joe and join us as we pull back the curtain on our early mornings, the buckets of coffee we chug, our fears about triathlons...

18 Heinä 202349min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
rss-narsisti
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
puhu-muru
rss-kuumilla-aalloilla
meditaatiot-suomeksi
katilon-kahvitunti
fitnessvastaanotto
rss-vapaudu-voimaasi
terapiassa
rss-pt-paahtio
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-en-saa-unta