#23 - Project Delta Series - Planning Your Competition Schedule - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason updates and how to ideally plan ahead to fit multiple shows into the same co...
8 Heinä 202354min
#22 - Project Delta Series - Competition Standards - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason updates as well as competition standards in natural bodybuilding competition...
3 Heinä 202348min
#21 - Identity As An Athlete - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode Peter, James, & Joe discuss identity as an athlete. They go in depth on this topic each giving a unique perspective from their own journey's ...
27 Touko 20231h 20min
#19 - Project Delta Series - Nutrition While Traveling & Offseason Updates - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss how to stay on track with nutrition while traveling, their current offseason updates, & how they are...
23 Huhti 20231h 7min
#18 - Long Muscle Lengths, Aerobic Health & Hypertrophy ft. Bryan Boorstein - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode Connor & Joe are joined by special guest Bryan Boorstein. They discuss the latest trend of training at long muscle lengths, the benefits of t...
11 Huhti 20231h 10min
#17 - Project Delta Series - Offseason Bodybuilding Updates - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason plans, goals, & how they are approaching this time period looking ahead to c...
26 Maalis 20231h 15min
#16 - Project Delta Series - Offseason Bodybuilding Updates - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason plans, goals, & how they are approaching this time period looking ahead to c...
7 Maalis 20231h 4min
