A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes #411

A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes #411

CAUTION: This episode contains swearing. What’s the collective noun for a group of wellbeing podcasters? It’s got to be a community, hasn’t it! I usually release a Bitesize episode every Friday, but today I have something a little different to share with you. In today’s episode, I sit down with some of my friends - other podcasters in the UK who are also trying to use their platforms to help people live better and feel better. You are going to be hearing from Fearne Cotton from Happy Place, Damiam Hughes and Jake Humphrey from High Performance, Elizabeth Day from How To Fail and, of course, myself. Hopefully you will recognise some of these voices - either from listening to them on their own shows - or because you have heard them when they have been former guests on this podcast, as Fearne was on Episode 230, Jake was on Episode 224 and Elizabeth was on Episode 283. In this episode, we answer a series of questions that were put to us in closed envelopes. We cover topics such as why we began podcasting, what we hope our shows achieve, memorable guests, why we love the experience so much, what we are grateful for and so much more. One of the things I truly love about the world of podcasting is its supportive community and I have certainly made some awesome connections and friendships through podcasting over the years. A huge thank you to the High Performance team for putting this episode together and, of course, a huge thank you to my podcasting peers: Fearne, Elizabeth, Damian and Jake for all making time in their schedule to make this happen. We thoroughly enjoyed getting together and recording this episode - in some ways, it felt a bit like an office Christmas party. Our current intention is to record one of these episodes every year - let’s see what actually happens!! But, in the meantime, I hope you enjoy this end of year festive special. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://drinkag1.com/livemore https://vivobarefoot.com/livemore Show notes https://drchatterjee.com/411 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617

How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617

When it comes to improving our health and fitness, most of us have absorbed the same message: work harder, push more, sweat more – basically, that no pain means no gain. But what if that story is not ...

28 Tammi 2h 1min

The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616

The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616

My guest on this week’s Feel Better Live More podcast is Dr Robert Lustig, Professor of Paediatric Endocrinology at the University of California. He’s a leading public health expert who has long been ...

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BITESIZE | The Surprising Truth About Alcohol | Andy Ramage #615

BITESIZE | The Surprising Truth About Alcohol | Andy Ramage #615

Over the past five years, it’s been incredible to see how the alcohol-free landscape has changed. Pubs, restaurants and supermarkets boast a range of appealing 0% options. We’re seeing a rise in alcoh...

23 Tammi 24min

Why Decluttering Your Home Can Calm Your Mind & Improve Your Mental Wellbeing with Joshua Fields Millburn #614

Why Decluttering Your Home Can Calm Your Mind & Improve Your Mental Wellbeing with Joshua Fields Millburn #614

What if the biggest source of stress in your life is not your job, inbox, or finances – but the simple fact that you have too much stuff? This week, my guest is Joshua Fields Millburn, co‑founder of...

21 Tammi 1h 42min

How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt (Re-release) #613

How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt (Re-release) #613

With the Children’s Wellbeing and Schools bill returning to the House of Commons imminently, it’s a key time to make your feelings known. Email your MP https://www.smartphonefreechildhood.org/email. ...

18 Tammi 2h 5min

BITESIZE | Do This Every Day to Reduce Anxiety and Boost Your Mood, Energy & Focus | Dr Wendy Suzuki #612

BITESIZE | Do This Every Day to Reduce Anxiety and Boost Your Mood, Energy & Focus | Dr Wendy Suzuki #612

It’s easy to believe that we have to dedicate lots of time and energy to exercise. That, unless we’re pushing ourselves to our limits, it’s not worth doing.  Today’s clip is from episode 325 of the...

16 Tammi 22min

How To Use Food To Transform Your Health, Reverse Type 2 Diabetes & Improve Your Mood with Dr David Unwin #611

How To Use Food To Transform Your Health, Reverse Type 2 Diabetes & Improve Your Mood with Dr David Unwin #611

If you have ever struggled with your weight, low energy, pre-diabetes or even type 2 diabetes, this is a conversation that could change your life. Dr David Unwin is an NHS GP who not only put his ...

14 Tammi 2h 22min

Top 5 Regrets Of The Dying: Life Lessons Everybody Learns Too Late with Bronnie Ware (Re-release) #610

Top 5 Regrets Of The Dying: Life Lessons Everybody Learns Too Late with Bronnie Ware (Re-release) #610

What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As ...

11 Tammi 1h 46min

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