Episode 17 - Moments and Paper Plates
In this episode, I talk about a paper plate. But more importantly, I talk about why recognizing the joy in mundane ay to day moments matters.
7 Maalis 202410min
Episode 16 - The root of all evil?
In this episode, we talk about one of the main enemies of the addict - boredom.
29 Helmi 202415min
Episode 15 - M is BACK! Also, let's talk about being present.
In today's episode, I talk about why being present is CRITICAL to becoming clean. Also, yeah, I'm BACK baby.
12 Helmi 202412min
Episode 14 - Your deepest, darkest secrets
In this episode, M talks about the dreaded "moral inventory" that many addicts choose to undertake.
13 Marras 202318min
Episode 13 - M and the Psychonaut
In this episode, M meets a psychonaut who has found recovery through mindfulness and Buddhism.
4 Marras 20231h
Episode 12 - The Dysfunction of the Functional Addict
In today's episode, I talk about the "functional addict", and how they are just as at risk of death as the "degenerate" addict.
22 Loka 202316min
Episode 10 - M's Rock Bottom Special
In this special 10th episode, I tell you the story of how I hit rock bottom.
11 Loka 202317min
