Butterfly: Let's Talk2 Joulu 2020

Navigating the festive season

It’s a time that many people look forward to. Meeting family and old friends for the first time since last year and coming together to celebrate over food and drink. But for people living with eating disorders, it can be a minefield that sparks anxiety whenever we think about it.
A recent study found almost half of the general population “dreads the festive season”. The Butterfly Helpline always reports a spike in calls from people looking for support through the festive season and this year, with numbers already especially high due to COVID-19 lockdowns, they are expecting even higher volumes of contacts.
In this episode of Butterfly: Let’s Talk, host Sam Ikin finds how people in recovery prepare and deal with all the triggers of the season. Nicki Wilson from F.E.A.S.T says preparation is essential, not just for the sufferer, but for family and friends who want to make sure everyone has a good time. Butterfly’s Manager of Treatment and Support, Michelle Sperling, has some practical tips that everyone can follow.
We also hear from three brave people in recovery who share their experiences from when they were struggling and how they cope with the increased stress and triggers that come with the holiday season.
Over a million Australians are currently experiencing an eating disorder, and less than a quarter are getting treatment or support. And it’s becoming increasingly clear that eating disorders are often under-diagnosed. Everyone who experiences an eating disorder has a unique story to tell.
The Butterfly podcast is produced, hosted and edited by journalist Sam Ikin, who has lived experience of binge eating disorder, in partnership with Butterfly.
To find out more about eating disorders, visit the Butterfly Foundation website www.butterfly.org.au.

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(88)

In Depth with LGBTIQA+ specialist Kai Schweizer

Kai Schweizer, who identifies as gender diverse, first joined the Butterfly podcast in 2020 for the episode Gender, Sexuality and Eating Disorders. Our host Sam spent some time getting to know how Kai...

15 Maalis 202217min

Addressing risks of narrow body and beauty ideals in the media

It’s no secret we’ve been fed overly narrow beauty and body standards through advertising and the media for as long as both have been around. What’s less talked about are the consequences: Constant ex...

1 Maalis 202229min

In Depth with eSafety Educator Cara Webber

The content we consume online can have been found time and time again to be a huge driver of body image issues. According to extensive research young people are particularly at risk. Social media, in ...

15 Helmi 202218min

Sex, intimacy and body image

Negative body image can impact almost every aspect of your life, especially your sex life. And while fulfilling intimate relationships is a key component of general wellbeing, the shame hammered into ...

1 Helmi 202224min

What is fat phobia (and why should you care)?

Fat phobia is the fear and dislike of fat or larger bodies. It’s irrational, unjust, and often expressed in damaging ways. In fact, weight stigma is associated with several negative outcomes for peopl...

18 Tammi 202225min

In Depth with fat positive influencer Katie Parrott

Social media influencer Katie Parrott uses her online presence to normalise our view of larger bodies and to talk about fatphobia, mental health, public health, food, fashion, and anything else that c...

4 Tammi 202218min

In Depth with exceptional sibling Jack Symonds

Jack Symonds never considered himself to be much of a swimmer. In fact, before deciding to swim the English Channel to raise funds for Butterfly, it was probably twelve years since he swam a single la...

20 Joulu 202124min

What does an eating disorder look like to you?

About a million Australians are going into this holiday season - which is often defined by feasting - struggling with an eating disorder. Many of those will be hiding in plain sight.They’ll be struggl...

14 Joulu 202125min