018: Ask David — Overcoming the Fear of Death

018: Ask David — Overcoming the Fear of Death

David and Fabrice address this question submitted by a listener:

Dear Dr. Burns,

I read Feeling Good twenty years ago. It was a wonderful relief and help to me. Your book has helped me live a better and balanced life. The best part was passing the knowledge on to my daughter. I thought I read a wonderful description of how to handle death anxiety in the book. I was describing it to a friend, but could' find it in the book.

Is it in another book?

Your reply would be considered an act of generosity.

Thank you! Mary

Existential Therapists believe that the fear of death is universal and is at the root of most emotional problems. Dr. Burns argues that the fear of death is actually quite rare, but does occasionally occur and is extremely treatable. In this podcast, David's describes his quick, three-part "cure" for the fear of death.

Oddly, every patient he treated in this way insisted at the end of the session that it didn't help. And even stranger is the fact that 100% of them returned the next week and announced that they actually had been cured and were, in fact, no longer afraid of death!

Jaksot(511)

486: Doctor, why won't you ever tell me how you really feel?

486: Doctor, why won't you ever tell me how you really feel?

"Doctor, why won't you ever tell me how you really feel?" Therapist Self-Disclosure-- Featuring Dr. Carly Zankman This week, Dr. Carly Zankman joins us to discuss a really interesting and controversia...

26 Tammi 53min

485: Ask David: Schizophrenia; OCD--What REALLY Works?

485: Ask David: Schizophrenia; OCD--What REALLY Works?

Helping a Loved One with Schizophrenia Treating OCD! My Hands Might Be Contaminated! How To Mend an Angry, Broken Heart The answers to today's questions are brief and were written prior to the show. L...

19 Tammi 54min

484: Live Work with Madeleine, I'm Helpless! Part 3 of 3

484: Live Work with Madeleine, I'm Helpless! Part 3 of 3

Live Work with Madeleine I'm Helpless! Part 3 of 3 Today, we are pleased to present the live and unedited follow-up session with Madeleine, a loving mother who became terrified when she realized that ...

12 Tammi 1h 58min

483: Live Work with Madeleine, I'm Helpless! Part 2 of 3

483: Live Work with Madeleine, I'm Helpless! Part 2 of 3

Live Work with Madeleine I'm Helpless! Part 2 of 3 Today, we are pleased to present the exciting conclusion of our work with Madeleine, a loving mother who fears that her eldest daughter might be in m...

5 Tammi 1h 26min

482: Live Work with Madeleine, I'm Helpless! Part 1 of 3

482: Live Work with Madeleine, I'm Helpless! Part 1 of 3

Live Work with Madeleine I'm Helpless! Part 1 of 3 Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madel...

29 Joulu 20251h 15min

481: Ask David: Memory Rescripting; Why Can't I Lose Weight? Demons!

481: Ask David: Memory Rescripting; Why Can't I Lose Weight? Demons!

Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written pri...

22 Joulu 202543min

480: Ask David: Helping Someone Who's Suicidal; Worrying about My Daughter's Anxiety; Disarming Yourself

480: Ask David: Helping Someone Who's Suicidal; Worrying about My Daughter's Anxiety; Disarming Yourself

Am I Helping People Who Are Suicidal? Should I Worry about My Daughter's Anxiety? Disarming Yourself The answers to today's questions are brief and were written prior to the show. Listen to the podcas...

15 Joulu 202529min

479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?

479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?

Ask David Why do I obsess? Why do I have to be perfect? How can I share my feelings without oversharing? The answers to today's questions are brief and were written prior to the show. Listen to the po...

8 Joulu 202531min

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