057: Interpersonal Model (Part 4) — "And It's All Your Fault!" The Relationship Journal

057: Interpersonal Model (Part 4) — "And It's All Your Fault!" The Relationship Journal

David emphasizes that the goal of the RJ is not simply to learn how to transform troubled, adversarial relationships into loving ones, but also how to achieve Interpersonal Enlightenment, which is the empowering but shocking realization that we are creating our own interpersonal reality—for better or worse—at every moment of every day! And although the reward of the RJ is greater love and joy in your daily living, the price is steep—it requires the death of the ego, which the Buddhists have called "the Great Death!"

Together, David and Fabrice walk you through the five steps in the RJ, using real examples of individuals David has worked with in his workshops for the general public or for mental health professionals. One vignette involves a woman who complained bitterly that her husband had been relentlessly critical of her for 25 years. She said she came to the workshop because she wanted to know why men are like that. She found out why her husband was so critical, but the answer was not the one she expected!

The other vignette involved a minister's wife who complained that her husband was overly "nice" and unable to deal with negative feelings. As a result, she said their marriage was superficial and lacking in intimacy. She discovered precisely why their relationship was superficial—but it wasn't exactly the answer she was looking for!

Jaksot(512)

008: M = Methods (Part 2) — You Can CHANGE the Way You FEEL

008: M = Methods (Part 2) — You Can CHANGE the Way You FEEL

A session with a severely depressed, suicidal, hospitalized woman with rapidly cycling bipolar illness, who'd had 15 years of failed treatment with drugs and psychotherapy.

12 Marras 201633min

007: M = Methods (Part 1) — You FEEL the Way You THINK

007: M = Methods (Part 1) — You FEEL the Way You THINK

The three basic principles of CBT: Negative feelings, like depression, anxiety, and anger, do not result from what happens to us, but rather from our thoughts about what's happening. In fact, our tho...

9 Marras 201634min

006: Ask David — Identity Crisis; Finding a CBT Therapist; Love Me the Way I Am

006: Ask David — Identity Crisis; Finding a CBT Therapist; Love Me the Way I Am

Responses to questions submitted by listeners: What causes an "identity crisis?" And how do you treat it? Why is it so hard to find a therapist trained in cognitive therapy? In a relationship, should...

6 Marras 201625min

005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: "Dr. Burns, I think I need help with my low self-esteem!"

005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: "Dr. Burns, I think I need help with my low self-esteem!"

Dr. Burns suddenly abandons the role of healer and instead assumes the role of the patient's angry, paranoid and defiant resistance.

3 Marras 201636min

004: A = Agenda Setting (Part 1) —The Eight Most Common Forms of Therapeutic Resistance

004: A = Agenda Setting (Part 1) —The Eight Most Common Forms of Therapeutic Resistance

What is therapeutic resistance? You will find out that therapeutic resistance is NOT what you were taught in graduate school or read about in the writings of Sigmund Freud! You will also discover why ...

31 Loka 20161h 3min

003: E = Empathy — Does It Really Make a Difference?

003: E = Empathy — Does It Really Make a Difference?

How an encounter with a patient with paranoid schizophrenia dramatically changed the course of his career The 5 Secrets of Effective Communication How to talk with your EAR Dr. Burns also discusses w...

29 Loka 201639min

002: T = Testing — A Boring Topic with Exciting Implications

002: T = Testing — A Boring Topic with Exciting Implications

In this podcast, Dr. David Burns describes the "Testing" part of the T.E.A.M. model. Topics include: The shocking results of a study of therapist accuracy at Stanford Why therapists who don't test us...

28 Loka 201643min

001: Introduction to the TEAM Model

001: Introduction to the TEAM Model

In this podcast, Drs. Fabrice Nye and David Burns discuss an exciting breakthrough in psychotherapy. Leave your questions and comments below. Also, let us know if you'd like to see certain topics addr...

27 Loka 201630min

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