080: Ask David — Where Do Negative Thoughts Come From?

080: Ask David — Where Do Negative Thoughts Come From?

In this podcast, David and Fabrice answer several fascinating questions submitted by listeners:

  1. Jackie asks where our distorted thoughts come from, since they are so often irrational and distorted, and inconsistent with the facts. Why do we sometimes beat up on ourselves relentlessly with negative thoughts?
  2. Tyler asks if it possible to do TEAM-CBT in conventional, 45 minute sessions. And if so, how? It seems my patients are just warming up by the end of the session, and then we have to start all over again the next week.
  3. Jess asks if it is possible to use the Five Secrets of Effective Communication in non-therapy settings. For example, if you are in a position of authority, like a high school teacher, will your students lose respect for you if you use the Five Secrets? Could you use the Five Secrets if you are working with violent gang members?

Jaksot(512)

459: Personal Work with our Beloved Rhonda, Part 2

459: Personal Work with our Beloved Rhonda, Part 2

Part 2 of Our Personal Work with Rhonda The Surprising Conclusion of Rhonda's Session with Matt and David Last week, you heard Part 1 of our personal work--a single two hour therapy session--with Rhon...

28 Heinä 20251h

458: Personal Work with our Beloved Rhonda, Part 1

458: Personal Work with our Beloved Rhonda, Part 1

Part 1 of Our Personal Work with Rhonda The doctor said I have cancer! Are feelings of depression, fear, anger, hopelessness, and more inevitable if you have experienced a severely traumatic event? N...

21 Heinä 20251h 8min

457: Ask David: Chasing, Sadness as Celebration, and Autism

457: Ask David: Chasing, Sadness as Celebration, and Autism

Ask David: Chasing, Commitment Problems Sadness as Celebration Is Autism Increasing? The answers to today's questions are brief and were written prior to the show. Listen to the live discussion for a...

14 Heinä 20251h 8min

456: Ask David: The Fear of Being Alone or Abandoned. . . and More!

456: Ask David: The Fear of Being Alone or Abandoned. . . and More!

Ask David: The Fear of Being Abandoned Living with Someone Who's Depressed Can Someone Else's Depression Depress You! The answers to today's questions are brief and were written prior to the show. Lis...

7 Heinä 20251h 9min

455: Dating Part 3: Flirting Secrets, Safety, and More!

455: Dating Part 3: Flirting Secrets, Safety, and More!

Dating, Part 3 Flirting Secrets, Safety, and More! Today we feature, Dr. Leigh Harrington and Dr. Angela Krumm, who will tell us how to flirt and date skillfully. Both Leigh and Angela are highly adva...

30 Kesä 20251h 20min

454: Dating Part 2: Do You Need Some Love?

454: Dating Part 2: Do You Need Some Love?

Dating, Part 2 Do you need some love? Expert dating advice today! Today we feature two of our favorite people, Dr. Kyle Jones and Dr. Carly Zankman, who will discuss many aspects of dating. Both Kyle ...

23 Kesä 20251h 18min

453: Dating Part 1: the (Dreaded) Dating Apps!

453: Dating Part 1: the (Dreaded) Dating Apps!

Dating, Part 1 Navigating the Dreaded (But Sometimes Needed) Dating Apps! Today we started a series on one of my favorite topics: dating. When I was in clinical practice in Philadelphia, a large propo...

16 Kesä 20251h 17min

452: Update: The Feeling Great App

452: Update: The Feeling Great App

What's the Latest on The Feeling Great App? Featuring Jason Meno and Adam Holman Adam Holman and his loving cat! The featured photo is Jason Meno, also a cat lover! Today we focus on a number of exc...

9 Kesä 20251h 33min

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