103: Ask David — Dealing with Intrusive Memories, Is Depression Inherited?

103: Ask David — Dealing with Intrusive Memories, Is Depression Inherited?

Today we answer six questions submitted by listeners like you:

  1. Harald: How can I find the Show Notes for the Feeling Good Podcasts?
  2. Kristin: How do you help patients who obsess about past traumatic events, with intrusive thoughts about a cruel ex-lover or bullying by classmates? These thoughts can feed into the idea that their life is miserable and they can't move forward because they feel blocked by these harmful memories.
  3. Valentina: How are cognitive distortions, self-defeating beliefs, and feelings of depression transmitted? What you describe in your books seems to describe my mother's behaviors when I was growing up? Could it be that depression is transmitted by the family?
  4. Alicia: How would you treat someone with cyclothymic disorder who cycles between euphoria and suicidal depression? He's happy now, so how do I get him to fill out the Daily Mood Log?
  5. Kathy: I'm a big fan, and I have a question about "bibliotherapy." What's the best way to use your books and other materials to help yourself?
  6. Matthew: Do you ever use drugs in the treatment of depression? Are medications sometimes necessary or helpful?

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520: Ask David--Grief, Love and Letting Go

520: Ask David--Grief, Love and Letting Go

Ask David: Grief, Love and Letting Go Hosts:Kevin Cornelius, LMFTDr. David BurnsGuest: Dr. Matt May In this Ask David episode of The Feeling Good Podcast, David Burns, Kevin Cornelius, and Matt May ex...

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519: What Therapists Get Wrong—and How to Fix It

519: What Therapists Get Wrong—and How to Fix It

Episode 519: What Therapists Get Wrong—and How to Fix It Hosts:Kevin Cornelius, LMFTDr. David BurnsGuest: Jeremy Karmel What happens when therapy becomes something you simply keep doing rather than so...

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518: Why So Much Therapy Doesn't Work (And What Actually Does)

518: Why So Much Therapy Doesn't Work (And What Actually Does)

Episode 518: Why So Much Therapy Doesn't Work (And What Actually Does) Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens when therapy doesn't work? In this provocative epi...

7 Syys 53min

517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia

517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia

Episode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Can your greatest fear become one of your greatest strengths? In this ...

31 Elo 37min

516: The Man Who Was Fired Five Times

516: The Man Who Was Fired Five Times

The Man Who Was Fired Five Times How Letting Go of Blame Can Transform Your Life Hosts: Kevin Cornelius, LMFT Dr. David Burns What if the biggest obstacle to your happiness isn't your depression, your...

24 Elo 45min

515: Ask David-When Negative Thoughts Won't Stop

515: Ask David-When Negative Thoughts Won't Stop

Episode 515: Ask David Parenting Meltdowns, Real-Time TEAM-CBT, and When Negative Thoughts Won't Stop What do you do when your child has a public meltdown—and you feel your own frustration rising jus...

17 Elo 45min

514: Ask David w/ Dr. Matt May

514: Ask David w/ Dr. Matt May

514: Ask David w/ Dr. Matt May Schizophrenia, Resistance, TEAM's Future, and What Makes a Great Therapist In this thought-provoking Ask David episode, Dr. David Burns is joined by Kevin Cornelius, LMF...

10 Elo 45min

513 - Grandma's Snake Phobia

513 - Grandma's Snake Phobia

Grandma's Snake Phobia The Real Cause of Her Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns What if anxiety isn't the problem? What if anxiety is actually a message? In this fascinating episode,...

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