#118 Prasad Rangnekar - Calm Down That Mind

#118 Prasad Rangnekar - Calm Down That Mind

Prasad Rangnekar (www.prasadrangnekar.com IG: @yogaprasad_institute YouTube: Yogaprasad Institute)

What is our project as yogis? Unyoga yourself | Asana practice v following yogic principles | Going into silence practices | Bodybuilding as an entry to the mind | Importance of devotion | Namaskar = Hindu push-up | Asana is not purely physical |

Yoga of the west vs India | The role of a teacher v guru | 7 layers of teacher | Importance of finding 'your' teacher | Guru is similar to therapist | Teaching focused on simplification, deepening of faith, creation of patience | Silence & surrender | Faith matures into surrender | Grateful for the positives, humbled by the negatives | Life is simple but the mind is complicated | Let your breath be the guide

Prasad Rangnekar, E-RYT500, is a Yoga Educator based in India who teaches in over 15 countries for the past 27 years. He has been a student practitioner of Yoga for the last 37 years, studying both in traditional lineages and academically, with a master's degree in Philosophy.

As a transformation guide using Yogic methods he is regularly invited to speak at Indian Embassies, The European Commission, Yoga conventions, Schools, Corporate bodies, and Charity organizations. He has established multiple close-knit student communities globally and is engaged in various social initiatives, especially through his 'Women Yogis of India' seminars that raise funds for women-focused charities.

Prasad has been conducting 200- & 300-Hour Teacher Training for over a decade and also runs a free student resource YouTube channel that has over 350 videos with hundreds of hours of content.

Jaksot(200)

Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition

Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition

Adam delves into the complexities of the Mysore tradition of Ashtanga yoga, discussing both its merits and drawbacks. He reflects on his personal journey of why he stopped attending Mysore, the challe...

1 Helmi 53min

Ep 260 Annie Carpenter – Evolving Yoga Practices

Ep 260 Annie Carpenter – Evolving Yoga Practices

Annie shares her extensive journey in yoga, discussing the evolution of her practice over the years. She emphasizes the importance of intention, presence, and self-inquiry in yoga, while also addressi...

25 Tammi 56min

Ep 258 Adam Keen – Direct Experience in Yoga

Ep 258 Adam Keen – Direct Experience in Yoga

Adam delves into the practical aspects of yoga philosophy, emphasizing the importance of direct experience over theoretical knowledge. He discusses the role of emotions in yoga, the influence of karma...

4 Tammi 51min

Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi

Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi

Clive shares his profound journey into yoga, spirituality, and self-discovery. From his early experiences in India to his disciplined practice of asana and pranayama, Clive reflects on the transformat...

28 Joulu 202557min

Ep 256 Adam Keen – Reflections on the Year of Teaching

Ep 256 Adam Keen – Reflections on the Year of Teaching

In this year-end reflection, Adam shares his personal journey through the challenges and transformations of the past year, including the transition to online yoga, travels across various countries, pe...

21 Joulu 202535min

Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith

Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith

Ep 255 J. Brown –Yoga, Emotional Healing & Faith J. Brown, a prominent figure in the yoga community and host of his own podcast Yoga Talks, is Adam's guest on this episode. They discuss J.'s journey f...

14 Joulu 20251h 5min

Ep 254 Adam Keen – Debunking Common Yoga Myths

Ep 254 Adam Keen – Debunking Common Yoga Myths

Adam explores common myths surrounding yoga practice, particularly in Ashtanga. He discusses the significance of moon days, the myths of leg positioning, menstruation and inversions, and the misconcep...

7 Joulu 202536min

Ep 253 Martin Aylward – Awakening Through Meditation

Ep 253 Martin Aylward – Awakening Through Meditation

Adam speaks with Martin Aylward, a seasoned meditation teacher, about the nature of meditation, its relationship with Buddhism, and the importance of having a framework for practice. They explore the ...

30 Marras 20251h

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
harhaoppia
rss-lakeuden-valo
rss-viisaiden-naisten-neuvosto
rss-vapaudu-voimaasi
rss-sinivalkoinen-islam
rss-miehen-mieli-podcast
maailmanpuu
rss-emil-anton
rss-laajasalo
rss-seuraa-sieluasi
rss-verkosto
rss-jeesus
rss-valo-minussa-2
rss-mukillinen-motivaatiota