The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.
The Chris Voss Show2 Marras 2023

The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A. https://amzn.to/472eR3h It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness. Show Notes About The Guest(s): Renaud Purifoy is an internationally known author, therapist, and teacher with over four decades of experience. He has written books that have been translated into multiple languages and has appeared on numerous radio and television programs. Renaud has been invited to speak at 11 national conferences for the Anxiety Disorders Association of America. Summary: Renaud Purifoy joins Chris Voss on The Chris Voss Show to discuss his latest book, "Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions." Renaud takes listeners on a journey through the seven basic emotions that humans share with animals and explains how these emotions develop into triggers. He also explores the negative and positive core response patterns we have and shares three key factors that contribute to happiness. Renaud provides practical activities at the end of each chapter to help readers apply the concepts in their own lives. Key Takeaways: Renaud explores the seven basic emotions shared by humans and animals: anger, fear, seeking, play, lust, separation anxiety, and caring. Emotions serve as a way for the brain to index information and create associations with memories. Renaud discusses the importance of desensitization to reduce the negative effects of triggers and shares practical strategies for managing anxiety. Social media can have negative effects on mental health, and it's important to set boundaries and limit screen time. Building strong relationships and connections with others is a key factor in happiness and overall well-being. Quotes: "The brain is always making associations, and emotions are the way that your brain indexes information." - Renaud Purifoy "Desensitization is the process of gradually exposing yourself to triggers and managing anxiety to reduce their negative effects." - Renaud Purifoy "People are starved for real relationships, and that's why they're so susceptible to the addictive nature of social media." - Renaud Purifoy

Jaksot(1999)

The Chris Voss Show Podcast – City on Fire: A Novel by Don Winslow

The Chris Voss Show Podcast – City on Fire: A Novel by Don Winslow

City on Fire: A Novel by Don Winslow From the #1 internationally bestselling author of the Cartel Trilogy (The Power of the Dog, The Cartel, and The Border), The Force, and Broken comes the first novel in an epic new trilogy. “Superb. City on Fire is exhilarating.” – Stephen King "Epic, ambitious, majestic, City on Fire is The Godfather for our generation.” – Adrian McKinty, New York Times bestselling author of The Chain Two criminal empires together control all of New England. Until a beautiful woman comes between the Irish and the Italians, launching a war that will see them kill each other, destroy an alliance, and set a city on fire. Danny Ryan yearns for a more “legit” life and a place in the sun. But as the bloody conflict stacks body on body and brother turns against brother, Danny has to rise above himself. To save the friends he loves like family and the family he has sworn to protect, he becomes a leader, a ruthless strategist, and a master of a treacherous game in which the winners live and the losers die. From the gritty streets of Providence to the glittering screens of Hollywood to the golden casinos of Las Vegas, two rival crime families ignite a war that will leave only one standing. The winner will forge a dynasty. Exploring the classic themes of loyalty, betrayal, and honor, City on Fire is a contemporary masterpiece in the tradition of The Godfather, Casino, and Goodfellas—a thrilling saga from Don Winslow, “America’s greatest living crime writer” (Jon Land, Providence Journal).

30 Huhti 202230min

The Chris Voss Show Podcast – Wayne Mullins, Founder of UglyMugMarketing.com Interview

The Chris Voss Show Podcast – Wayne Mullins, Founder of UglyMugMarketing.com Interview

Wayne Mullins, Founder of UglyMugMarketing.com Interview UglyMugMarketing.com

28 Huhti 202236min

The Chris Voss Show Podcast – Dan Barrett, Founder at Plutus Software Inc & Pacific Precious Metals

The Chris Voss Show Podcast – Dan Barrett, Founder at Plutus Software Inc & Pacific Precious Metals

Dan Barrett, Founder at Plutus Software Inc & Pacific Precious Metals Aureuspos.com Pacificpreciousmetals.com

27 Huhti 202230min

The Chris Voss Show Podcast – The Murder Rule: A Novel by Dervla McTiernan

The Chris Voss Show Podcast – The Murder Rule: A Novel by Dervla McTiernan

The Murder Rule: A Novel by Dervla McTiernan For fans of the compulsive psychological suspense of Ruth Ware and Tana French, a mother daughter story—one running from a horrible truth, and the other fighting to reveal it—that twists and turns in shocking ways, from the internationally bestselling author of The Scholar and The Ruin. First Rule: Make them like you. Second Rule: Make them need you. Third Rule: Make them pay. They think I’m a young, idealistic law student, that I’m passionate about reforming a corrupt and brutal system. They think I’m working hard to impress them. They think I’m here to save an innocent man on death row. They're wrong. I’m going to bury him.

25 Huhti 202224min

The Chris Voss Show Podcast – Scarlet Carnation: A Novel by Laila Ibrahim

The Chris Voss Show Podcast – Scarlet Carnation: A Novel by Laila Ibrahim

Scarlet Carnation: A Novel by Laila Ibrahim In an early twentieth-century America roiling with racial injustice, class divides, and WWI, two women fight for their dreams in a galvanizing novel by the bestselling author of Golden Poppies. 1915. May and Naomi are extended family, their grandmothers’ lives inseparably entwined on a Virginia plantation in the volatile time leading up to the Civil War. For both women, the twentieth century promises social transformation and equal opportunity. May, a young white woman, is on the brink of achieving the independent life she’s dreamed of since childhood. Naomi, a nurse, mother, and leader of the NAACP, has fulfilled her own dearest desire: buying a home for her family. But they both are about to learn that dreams can be destroyed in an instant. May’s future is upended, and she is forced to rely once again on her mother. Meanwhile, the white-majority neighborhood into which Naomi has moved is organizing against her while her sons are away fighting for their country. In the tumult of a changing nation, these two women―whose grandmothers survived the Civil War―support each other’s quest for liberation and dignity. Both find the strength to confront injustice and the faith to thrive on their chosen paths.

24 Huhti 202222min

The Chris Voss Show Podcast – The Man Who Invented Motion Pictures: A True Tale of Obsession, Murder, and the Movies by Paul Fischer

The Chris Voss Show Podcast – The Man Who Invented Motion Pictures: A True Tale of Obsession, Murder, and the Movies by Paul Fischer

The Man Who Invented Motion Pictures: A True Tale of Obsession, Murder, and the Movies by Paul Fischer A page-turning history about the invention of the motion picture and the mysterious man behind it—detailing his life, work, disappearance, and legacy. The year is 1888 and Louis Le Prince is finally testing his “taker” or “receiver” device for his family on their front lawn. The device is meant to capture ten to twelve images per second on film, creating a reproduction of reality that can be replayed as many times as desired. In an otherwise separate and detached world, occurrences from one end of the globe could now be viewable with only a few days delay on the other side of the world. No human experience—from the most mundane to the most momentous—would need to be lost to history. In 1890, Le Prince was granted patents in four countries ahead of other inventors who were rushing to accomplish the same task. But just weeks before unveiling his invention to the world, he mysteriously disappeared and was never seen or heard from again. Three and a half years later, Thomas Edison, Le Prince’s rival, made the device public, claiming to have invented it himself. And the man who had dedicated his life to preserving memories was himself lost to history—until now. The Man Who Invented Motion Pictures pulls back the curtain and reveals the riveting story of both Louis Le Prince’s life and work, dispelling the secrets that shroud each. This captivating, impeccably researched work presents the never before told history of the motion picture and sheds light on the unsolved mystery of Le Prince’s disappearance.

23 Huhti 202226min

The Chris Voss Show Podcast – Jeremy Haug, Founder at B2B Business Experts

The Chris Voss Show Podcast – Jeremy Haug, Founder at B2B Business Experts

Jeremy Haug, Founder at B2B Business Experts B2bbusinessexperts.com

21 Huhti 202240min

The Chris Voss Show Podcast – How to Tell a Story: The Essential Guide to Memorable Storytelling from The Moth by The Moth, Meg Bowles, Catherine Burns, Jenifer Hixson, Sarah Austin Jenness, Kate Tellers

The Chris Voss Show Podcast – How to Tell a Story: The Essential Guide to Memorable Storytelling from The Moth by The Moth, Meg Bowles, Catherine Burns, Jenifer Hixson, Sarah Austin Jenness, Kate Tellers

How to Tell a Story: The Essential Guide to Memorable Storytelling from The Moth by The Moth, Meg Bowles, Catherine Burns, Jenifer Hixson, Sarah Austin Jenness, Kate Tellers Over the past twenty-five years, the directors of The Moth have worked with people from all walks of life—including astronauts, hairdressers, rock stars, a retired pickpocket, high school students, and Nobel Prize winners—to develop true personal stories that have moved and delighted live audiences and listeners of The Moth’s Peabody Award–winning radio hour and podcast. A leader in the modern storytelling movement, The Moth inspires thousands of people around the globe to share their stories each year. Now, with How to Tell a Story, The Moth will help you learn how to uncover and craft your own unique stories, like Moth storytellers Mike Birbiglia, Rosanne Cash, Neil Gaiman, Elizabeth Gilbert, Padma Lakshmi, Darryl “DMC” McDaniels, Hasan Minhaj, Tig Notaro, Boots Riley, Betty Reid Soskin, John Turturro, and more. Whether your goal is to make it to the Moth stage, deliver the perfect wedding toast, wow clients at a business dinner, give a moving eulogy, ace a job interview, be a hit at parties, change the world, or simply connect more deeply to those around you, stories are essential. Sharing secrets of The Moth’s time-honed process and using examples from beloved storytellers, a team of Moth directors will show you how to • mine your memories for your best stories • explore structures that will boost the impact of your story • deliver your stories with confidence • tailor your stories for any occasion Filled with empowering, easy-to-follow tips for crafting stories that forge lasting bonds with friends, family, and colleagues alike, this book will help you connect authentically with the world around you and unleash the power of story in your life.

19 Huhti 202239min

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