The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.
The Chris Voss Show2 Marras 2023

The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A. https://amzn.to/472eR3h It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness. Show Notes About The Guest(s): Renaud Purifoy is an internationally known author, therapist, and teacher with over four decades of experience. He has written books that have been translated into multiple languages and has appeared on numerous radio and television programs. Renaud has been invited to speak at 11 national conferences for the Anxiety Disorders Association of America. Summary: Renaud Purifoy joins Chris Voss on The Chris Voss Show to discuss his latest book, "Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions." Renaud takes listeners on a journey through the seven basic emotions that humans share with animals and explains how these emotions develop into triggers. He also explores the negative and positive core response patterns we have and shares three key factors that contribute to happiness. Renaud provides practical activities at the end of each chapter to help readers apply the concepts in their own lives. Key Takeaways: Renaud explores the seven basic emotions shared by humans and animals: anger, fear, seeking, play, lust, separation anxiety, and caring. Emotions serve as a way for the brain to index information and create associations with memories. Renaud discusses the importance of desensitization to reduce the negative effects of triggers and shares practical strategies for managing anxiety. Social media can have negative effects on mental health, and it's important to set boundaries and limit screen time. Building strong relationships and connections with others is a key factor in happiness and overall well-being. Quotes: "The brain is always making associations, and emotions are the way that your brain indexes information." - Renaud Purifoy "Desensitization is the process of gradually exposing yourself to triggers and managing anxiety to reduce their negative effects." - Renaud Purifoy "People are starved for real relationships, and that's why they're so susceptible to the addictive nature of social media." - Renaud Purifoy

Jaksot(1999)

The Chris Voss Show Podcast – 100,000 First Bosses: My Unlikely Path as a 22-Year-Old Lawmaker by Will Haskell

The Chris Voss Show Podcast – 100,000 First Bosses: My Unlikely Path as a 22-Year-Old Lawmaker by Will Haskell

100,000 First Bosses: My Unlikely Path as a 22-Year-Old Lawmaker by Will Haskell The underdog story of Will Haskell, who became a Democratic state Senator in 2018 at age twenty-two—taking on an incumbent who had been undefeated for Haskell’s entire life and earning an endorsement from President Obama—and is determined to pave the way for his peers to transform government from the bottom up. President Obama left office with these parting words for Americans: “If you’re disappointed by your elected officials, grab a clipboard, get some signatures, and run for office yourself.” Twenty-two-year-old Will Haskell decided to do just that. If he ran for office and won, he would become the youngest state Senator in Connecticut history. For years, Haskell’s hometown had reelected the same politician who opposed passing paid family leave, fought increases in the minimum wage, and voted down expansions of voting rights. Haskell’s own vision for Connecticut’s future couldn’t be more different, and he couldn’t stand the idea of an uncontested election. In 2018, he would be a college grad looking for his first job. Why not state Senator? When Haskell kicks off his campaign in the spring of his senior year, he’s an unknown college kid facing a popular incumbent who’s been in office for over two decades—as long as Haskell’s been alive. Haskell’s campaign manager is his roommate and his treasurer is his girlfriend’s mom. He doesn’t have any professional experience. But he does have a powerful message: there’s no minimum age to being on the right side of history. Six months later, Haskell’s shocking upset victory gives him a historic seat in the state Senate and the responsibility to serve the 100,000 constituents in his district. Like any first job, his first term as a legislator is filled with trial and error. Creating a program that funds free tuition at Connecticut’s community colleges—nice work. Falling asleep on the senate floor—needs improvement. In the tradition of Pete Buttigieg’s Shortest Way Home and Greta Thunberg’s No One Is Too Small to Make a Difference, 100,000 First Bosses is the story of how one twentysomething candidate waged the campaign of his young life, fought for change at the state capitol, and proved that his generation is ready to claim a seat at the table.

17 Huhti 202223min

The Chris Voss Show Podcast – Boys Adrift: The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men by Leonard Sax

The Chris Voss Show Podcast – Boys Adrift: The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men by Leonard Sax

Boys Adrift: The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men by Leonard Sax Something scary is happening to boys today. From kindergarten to college, they are less resilient and less ambitious than they were a mere twenty years ago. As for young men, it turns out the film Failure to Launch is not far from the truth. Fully one-third of men ages 22-34 are still living at home with their parents-about a 100 percent increase in the past twenty years. Boys nationwide are increasingly dropping out of school; fewer are going to college; and for the first time in American history, women are outnumbering men at undergraduate institutions three to two. Parents, teachers, and mental health professionals are worried about boys. But until now, no one has come up with good reasons for their decline-and, more important, with workable solutions to reverse this troubling trend. Now, family physician and research psychologist Dr. Leonard Sax delves into the scientific literature and draws on his vast clinical experience to propose an entirely original view of why boys and young men are failing in school and at home. He argues that a combination of social, cultural, and biological factors is creating an environment that is literally toxic to boys, ranging from environmental estrogens to the over-prescription of ADHD drugs. And he presents practical solutions-from new ways of controlling boys' use of video games, to innovative (and workable) education reforms.

16 Huhti 202257min

The Chris Voss Show Podcast – Pandemic, Inc.: Chasing the Capitalists and Thieves Who Got Rich While We Got Sick by J. David McSwane

The Chris Voss Show Podcast – Pandemic, Inc.: Chasing the Capitalists and Thieves Who Got Rich While We Got Sick by J. David McSwane

Pandemic, Inc.: Chasing the Capitalists and Thieves Who Got Rich While We Got Sick by J. David McSwane For readers of War Dogs and Bad Blood, an explosive look inside the rush to profit from the COVID-19 pandemic, from the award-winning ProPublica reporter who saw it firsthand. The United States federal government has spent over $10 billion on medical protective wear and emergency supplies, yet as COVID-19 swept the nation, life-saving equipment such as masks, gloves, and ventilators was nearly impossible to find. In this brilliant nonfiction thriller, award-winning investigative reporter J. David McSwane takes us behind the scenes to reveal how traders, contractors, and healthcare companies used one of the darkest moments in American history to fill their pockets. Determined to uncover how this was possible, he spent over a year on private jets and in secret warehouses, traveling from California to Chicago to Washington DC, to interview both the most treacherous of profiteers and the victims of their crimes. Pandemic, Inc. is the story of the fraudster who signed a multi-million-dollar contract with the government to provide lifesaving PPE, and yet never came up with a single mask. The Navy admiral at the helm of the national hunt for additional medical resources. The Department of Health whistleblower who championed masks early on and was silenced by the government and conservative media. And the politician who callously slashed federal emergency funding and gutted the federal PPE stockpile. Winner of the Goldsmith Prize for Investigative Reporting, McSwane connects the dots between backdoor deals and the spoils systems to provide the definitive account of how this pandemic was so catastrophically mishandled. Shocking and revelatory, Pandemic, Inc. exposes a system that is both deeply rigged, and singularly American.

15 Huhti 202244min

The Chris Voss Show Podcast – Dennis Littley of “Ask Chef Dennis”

The Chris Voss Show Podcast – Dennis Littley of “Ask Chef Dennis”

Dennis Littley of "Ask Chef Dennis" Askchefdennis.com

14 Huhti 202248min

The Chris Voss Show Podcast – Blue Fire: A Riveting New Thriller (A Victoria Emerson Thriller) by John Gilstrap

The Chris Voss Show Podcast – Blue Fire: A Riveting New Thriller (A Victoria Emerson Thriller) by John Gilstrap

Blue Fire: A Riveting New Thriller (A Victoria Emerson Thriller) by John Gilstrap A thrilling new suspense novel with shades of The Stand and One Second After from the New York Times bestselling author of the Jonathan Grave series, that fans of Ben Coes and Brad Taylor won’t want to miss! In the wake of a global conflict that has devastated America, those who survived live in a world without technology or governance. They look to one woman—single mother and former West Virginia Congressperson Victoria Emerson—to lead and protect those determined to rebuild all they have lost… “Engrossing…Fans of doomsday military thrillers will delight in the resilience of Gilstrap’s family of preppers and their quest for survival on their terms.” –Publishers Weekly They call it Hell Day—a world war that lasted less than twenty-four hours. Nations unleashed weapons that destroyed more than a century’s worth of technology. Electrical grids cannot generate power. Communications and computers cannot run. And the remnants of the U. S. government cannot be depended upon. Those who survived must live as their ancestors did, off a land ruled by the whims of nature. One-time congressional representative Victoria Emerson has become the new leader of the small town of Ortho, West Virginia. She has been struggling to provide food and shelter for the town’s inhabitants, while coping with desperate refugees. An autumn morning’s calm is shattered when her teenage son sounds the alarm with the cry “Blue Fire”—the code phrase for imminent danger. A band of National Guardsmen intends to take Ortho and its resources for themselves. They have enough soldiers and firepower to eliminate anyone who dares to stop them. But Victoria swore an oath to defend and protect her people, and she isn’t about to surrender. It’s time to tap into the traditional American values of courage, ingenuity, and determination – and fight fire with fire.

14 Huhti 202231min

The Chris Voss Show Podcast – The Last Keeper by J.V. Hilliard

The Chris Voss Show Podcast – The Last Keeper by J.V. Hilliard

The Last Keeper by J.V. Hilliard A young boy’s prophetic visions. Blind at birth, Daemus Alaric is blessed with the gift of prophetic Sight. Now, as a Keeper of the Forbidden, he must use his powers of the Sight to foil the plans of a fallen Keeper, Graytorris the Mad. An elven Princess with a horrifying secret. Princess Addilyn Elspeth travels from Eldwal, the magically hidden home of the Vermilion elves, to begin her life as a diplomat to the human capital of Castleshire. During her journey, she stumbles upon a mystical creature foretelling ill tidings. A terrifying force of evil. Daemus’ recurring nightmare vision threatens to catapult him into a terrifying struggle that will leave the fate of the Keepers—and the realm—hanging in the balance. Daemus and Princess Addilyn must set out to face the menace that threatens their very existence. Will the entire realm fall to its knees? The Last Keeper is the first book in The Warminster Series. With gripping, epic action and heart-pounding adventure, you’ll love this new adventure series.

12 Huhti 202231min

The Chris Voss Show Podcast – Dr. Lyn Yaffe, Chairman and CEO/Chairman of EPR-Technologies, Inc.

The Chris Voss Show Podcast – Dr. Lyn Yaffe, Chairman and CEO/Chairman of EPR-Technologies, Inc.

Dr. Lyn Yaffe, Chairman and CEO/Chairman of EPR-Technologies, Inc. Epr-technology.com Startengine.com/epr-technologies

11 Huhti 202228min

The Chris Voss Show Podcast – Making History: The Storytellers Who Shaped the Past by Richard Cohen

The Chris Voss Show Podcast – Making History: The Storytellers Who Shaped the Past by Richard Cohen

Making History: The Storytellers Who Shaped the Past by Richard Cohen A fascinating, epic exploration of who gets to record the world’s history—from Julius Caesar to William Shakespeare to Ken Burns—and how their biases influence our understanding about the past. There are many stories we can spin about previous ages, but which accounts get told? And by whom? Is there even such a thing as “objective” history? In this lively and thought-provoking book, Richard Cohen reveals how professional historians and other equally significant witnesses, such as the writers of the Bible, novelists, and political propagandists, influence what becomes the accepted record. Cohen argues, for example, that some historians are practitioners of “Bad History” and twist reality to glorify themselves or their country. Making History investigates the published works and private utterances of our greatest chroniclers to discover the agendas that informed their—and our—views of the world. From the origins of history writing, when such an activity itself seemed revolutionary, through to television and the digital age, Cohen brings captivating figures to vivid light, from Thucydides and Tacitus to Voltaire and Gibbon, Winston Churchill and Henry Louis Gates. Rich in complex truths and surprising anecdotes, the result is a revealing exploration of both the aims and art of history-making, one that will lead us to rethink how we learn about our past and about ourselves.

10 Huhti 202232min

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