The Chris Voss Show Podcast – Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Dr. Annie Zimmerman
The Chris Voss Show20 Joulu 2023

The Chris Voss Show Podcast – Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Dr. Annie Zimmerman

Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Dr. Annie Zimmerman

https://amzn.to/3GOIuK3

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.

Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why can’t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?

Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions.

In Your Pocket Therapist, Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief—galvanized by her hundreds of thousands of followers—is that if we learn to understand the roots of our suffering, we can bring about meaningful—and permanent—change in our lives. It comes down to learning how to ask the right questions.

A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection, Your Pocket Therapist is an absolute must-read in the field of psychology.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1999)

The Chris Voss Show Podcast – Science Nonfiction: Behind the Scenes in University Research by Prof Darren Lipomi

The Chris Voss Show Podcast – Science Nonfiction: Behind the Scenes in University Research by Prof Darren Lipomi

Science Nonfiction: Behind the Scenes in University Research by Prof Darren Lipomi https://www.amazon.com/dp/B0GYGPWWPF Every year, the United States spends roughly $60 billion—about 1 percent of t...

31 Heinä 46min

The Chris Voss Show Podcast – Nutrition and THE BRAIN What school and parents must know by Robert Maker

The Chris Voss Show Podcast – Nutrition and THE BRAIN What school and parents must know by Robert Maker

Nutrition and THE BRAIN What school and parents must know by Robert Maker Robertmakerofficial.com The first book by Robert Maker is his masterpiece, Nutrition and The Brain: What Schools and Paren...

31 Heinä 59min

The Chris Voss Show Podcast – RUBY WARRIORS: Saving Arth by Jeya Carmichael

The Chris Voss Show Podcast – RUBY WARRIORS: Saving Arth by Jeya Carmichael

RUBY WARRIORS: Saving Arth by Jeya Carmichael Jeyacarmichaelauthor.com https://www.amazon.com/RUBY-WARRIORS-Saving-Jeya-Carmichael/dp/B0CNF6XYPX In their quiet suburban neighborhood, three friends...

29 Heinä 42min

The Chris Voss Show Podcast – Christmas Poems by Suzanne W. Guinn

The Chris Voss Show Podcast – Christmas Poems by Suzanne W. Guinn

Christmas Poems by Suzanne W. Guinn https://www.amazon.com/Christmas-Poems-Suzanne-W-Guinn-ebook/dp/B0GD8VNRSD Suzannewguinn.com A small, easy to read set of poems. These Christmas poems go back a...

28 Heinä 33min

The Chris Voss Show Podcast – Get Fit Over 40 with Peter Iacavazzi

The Chris Voss Show Podcast – Get Fit Over 40 with Peter Iacavazzi

Get Fit Over 40 with Peter Iacavazzi Afightingchanceprogram.com 40fitness.com Iacavazzi.com About the Guest(s): Peter Iacavazzi is a renowned two-time Brazilian Jiu-Jitsu World Champion, elite pe...

28 Heinä 44min

The Chris Voss Show Podcast – The Friendship Pod Affair: The Miracle That No One Thought Could Happen by Renée Mollan Masters

The Chris Voss Show Podcast – The Friendship Pod Affair: The Miracle That No One Thought Could Happen by Renée Mollan Masters

The Friendship Pod Affair: The Miracle That No One Thought Could Happen by Renée Mollan Masters https://www.amazon.com/Friendship-Pod-Affair-Miracle-Thought/dp/B0GN4RWVRZ Reneemollanmastersma.com ...

28 Heinä 32min

The Chris Voss Show Podcast – Frequency Healing: Beginner’s Guide: Unlock the Body’s Natural Healing System (Frequency and Energy Healing (Series of 3)) by Michael Upstone

The Chris Voss Show Podcast – Frequency Healing: Beginner’s Guide: Unlock the Body’s Natural Healing System (Frequency and Energy Healing (Series of 3)) by Michael Upstone

Frequency Healing: Beginner’s Guide: Unlock the Body’s Natural Healing System (Frequency and Energy Healing (Series of 3)) by Michael Upstone https://www.amazon.com/Frequency-Healing-Beginners-Unlock...

27 Heinä 36min

The Chris Voss Show Podcast – IS HE OR ISN’T HE? A Response to God’s Not Dead by Cliff Somers

The Chris Voss Show Podcast – IS HE OR ISN’T HE? A Response to God’s Not Dead by Cliff Somers

IS HE OR ISN’T HE? A Response to God’s Not Dead by Cliff Somers https://www.amazon.com/dp/B0BGKZBPL9 Cliffsomersmessageman.com The book God’s Not Dead by Pastor Rice Broocks so engaged Cliff’s int...

27 Heinä 21min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
ostan-asuntoja-podcast
oppimisen-psykologia
rss-oivalluksia-rahasta-elamasta
rss-perho-rajoilla
rss-rahapodi
rss-rikasta-elamaa
rahapuhetta
rss-10x-finland
rss-hilden-kaira-podcast
pomojen-suusta
raharesepti
rss-uskalla-yrittaa
rss-paikoillenne-valmiit-laakikseen
rss-karon-grilli
rss-seuraava-potilas
rss-paasipodi
rss-inderes