The Chris Voss Show Podcast – Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Dr. Annie Zimmerman
The Chris Voss Show20 Joulu 2023

The Chris Voss Show Podcast – Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Dr. Annie Zimmerman

Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Dr. Annie Zimmerman

https://amzn.to/3GOIuK3

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.

Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why can’t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?

Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions.

In Your Pocket Therapist, Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief—galvanized by her hundreds of thousands of followers—is that if we learn to understand the roots of our suffering, we can bring about meaningful—and permanent—change in our lives. It comes down to learning how to ask the right questions.

A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection, Your Pocket Therapist is an absolute must-read in the field of psychology.

Jaksot(1999)

The Chris Voss Show Podcast – Combating Teen Anxiety: Teen-Parent Communication Journal by Gina Nelson

The Chris Voss Show Podcast – Combating Teen Anxiety: Teen-Parent Communication Journal by Gina Nelson

Combating Teen Anxiety: Teen-Parent Communication Journal by Gina Nelson Combatingteenanxiety.com Authenticgains.com https://www.amazon.com/Combating-Teen-Anxiety-Teen-Parent-Communication/dp/19496...

12 Helmi 47min

The Chris Voss Show Podcast – Walk by Faith with God as Your Compass by Debra Lee Fader

The Chris Voss Show Podcast – Walk by Faith with God as Your Compass by Debra Lee Fader

Walk by Faith with God as Your Compass by Debra Lee Fader https://www.amazon.com/Walk-Faith-God-Your-Compass-ebook/dp/B0GK558ZVF Queenofkindness.org Kindnessalliances.org How does a singer, dance...

11 Helmi 39min

The Chris Voss Show Podcast – Beat the Wealth Management Hustle: Invest Independently to Grow Savings Faster with Peace of Mind by Andrew D. Parrillo

The Chris Voss Show Podcast – Beat the Wealth Management Hustle: Invest Independently to Grow Savings Faster with Peace of Mind by Andrew D. Parrillo

Beat the Wealth Management Hustle: Invest Independently to Grow Savings Faster with Peace of Mind by Andrew D. Parrillo Parrilloinvestors.com https://www.amazon.com/Beat-Wealth-Management-Hustle-Ind...

11 Helmi 32min

The Chris Voss Show Podcast – MILLENNIAL TAPROOT: The LORD God of Israel = God the Son by Daniel D. LeLong M.S.

The Chris Voss Show Podcast – MILLENNIAL TAPROOT: The LORD God of Israel = God the Son by Daniel D. LeLong M.S.

MILLENNIAL TAPROOT: The LORD God of Israel = God the Son by Daniel D. LeLong M.S. https://www.amazon.com/MILLENNIAL-TAPROOT-LORD-God-Israel-ebook/dp/B0FPYVRGV6 Methylfolate-graymatternutrigenomic.com...

11 Helmi 36min

The Chris Voss Show Podcast – Florence Price: Sonata for Piano in E minor by Clipper Erickson

The Chris Voss Show Podcast – Florence Price: Sonata for Piano in E minor by Clipper Erickson

Florence Price: Sonata for Piano in E minor by Clipper Erickson Clippererickson.com Florence Price: Sonata for Piano in E minor! Clipper Erickson brings commanding insight to Florence Price’s 1932 W...

11 Helmi 49min

The Chris Voss Show Podcast – Beautifully Broken: Learning to Trust God in my Brokenness by Lavon Hodge

The Chris Voss Show Podcast – Beautifully Broken: Learning to Trust God in my Brokenness by Lavon Hodge

Beautifully Broken: Learning to Trust God in my Brokenness by Lavon Hodge https://www.amazon.com/Beautifully-Broken-Learning-Trust-Brokenness/dp/B0DKB3BZ4X Beautifullybless.com This moving book pro...

10 Helmi 26min

The Chris Voss Show Podcast – Unlicensed Medicine: Releasing Ancestral Trauma and Unleashing the Power of your Lineage by Dr. Meher Chahal

The Chris Voss Show Podcast – Unlicensed Medicine: Releasing Ancestral Trauma and Unleashing the Power of your Lineage by Dr. Meher Chahal

Unlicensed Medicine: Releasing Ancestral Trauma and Unleashing the Power of your Lineage by Dr. Meher Chahal Drmeherchahal.com https://www.amazon.com/Unlicensed-Medicine-Releasing-Ancestral-Unleashi...

9 Helmi 26min

The Chris Voss Show Podcast – Stealing Forbidden Dreams by Edward L Alban

The Chris Voss Show Podcast – Stealing Forbidden Dreams by Edward L Alban

Stealing Forbidden Dreams by Edward L Alban https://www.amazon.com/Stealing-Forbidden-Dreams-Edward-Alban/dp/1962931005 Maria Diaz, originally from Ecuador, teaches math in a Miami high school. She...

9 Helmi 28min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
herrasmieshakkerit
rss-rahamania
taloudellinen-mielenrauha
ostan-asuntoja-podcast
rss-sami-miettinen-neuvottelija
rahapuhetta
juristipodi
lakicast
rss-h-asselmoilanen
rss-startup-ministerio
rss-seuraava-potilas
rss-paasipodi
rss-draivi
rss-sisalto-kuntoon
rss-bisnespaiva
rss-myynnilla-on-asiaa-kert-kenner