The happenings at CrossFit Allure for the week of February 15, 2021
Kids' class, PRs, maxes and benchmarks, and The Open.
15 Helmi 20216min
The happenings at CrossFit Allure for the week of February 8th, 2021
January PRs, Assessments and goals, the Open, and CrossFit Kids
8 Helmi 20216min
The happenings at CrossFit Allure for the week of Jan 25, 2021
Gymversaries, workout milestones, benchmark WODs, and upcoming goal setting.
25 Tammi 20215min
The happenings at CrossFit Allure for the week of Jan 18, 2021
Cindy, more strength and movement assessment, CrossFit Total, 4yr gymversary, and The Open
18 Tammi 20215min
The happenings of CrossFit Allure for the week of Jan 11, 2021.
Includes detail on movement assessments, goals, benchmark workouts this week, the Open, Spartans, and new members.
11 Tammi 202111min
Happenings at CrossFit Allure - Jan 1, 2021
December closeout, PRs, and a look into new customized programming changes for 2021.
2 Tammi 20216min
CrossFit Allure happenings for the week of December 21, 2020
The 12 WODs of Christmas, upcoming holiday schedule and beyond
21 Joulu 20208min
CrossFit Allure happenings for the week of December 14, 2020
Holidays, Double Unders, and Pullup Program
14 Joulu 20206min
