EP 30: At Least I Exercise Everyday Now
Not doing the full routine, but some consistency has been achieved.
13 Helmi 201916min
EP 29: More Misses Than Hits
Thing did not go exactly as planned.
13 Helmi 201925min
EP 28: The Perfect Morning Routine: A Journey That Never End's
Take a listen while I share my morning routine, my thoughts and research on morning routines, and some steps on how to get your own morning routine started. I also recommend a few tools I use to track...
1 Helmi 20191h 2min
Working On Removing The Pressure
This week my new meds are starting to kick in! Also, I share my plans to work on some ways to reduce my stress and increase my happiness.
24 Tammi 201919min
Thinking about my childhood
I have been thinking about my childhood and how it impacts my life today.
18 Tammi 201925min
Not Sure What This Should Be Called
I couple of recordings put together with no editing over a couple days. Lost and sharing my current mental chaos.
16 Tammi 201941min
Decisions...
Decisions...
12 Tammi 201920min
Rough Time, Rough Me
Not my finest hour...
12 Tammi 201917min
