EP 6: Oops...I forgot to eat today
I forgot to eat. I felt terrible. But I talked myself out of the hole. I’m getting better at this.
26 Loka 201817min
EP 5: Another Monday Morning
My Monday morning drive and some thoughts in a better mood after work.
23 Loka 201829min
Episode 4: we thinkin, we drivin
Some more thoughts be in the moment and decision making
16 Loka 201840min
EP 2: The medicationless continues...
More thoughts since dropping my medication and increase my efforts to find happy.
15 Loka 201823min
EP 3: The Monday Morning Weight
Checking in on a heavy Monday morning and sharing some quick thoughts
15 Loka 20188min
EP 1: I stopped taking my medication and other thoughts
Bye bye anti depression/anxiety medication. Hello happiness...I hope. Let me know how you felt about me rambling into a mic for 30 minutes!
10 Loka 201831min
