Best In Class: Motivation, Mindset, Productivity & Manifestation

Best In Class: Motivation, Mindset, Productivity & Manifestation

Ep. #127 Welcome to another episode of Monday Mashups on POW! This week, we’re featuring powerful discussions with Tom McCarthy, Melissa Wood Tepperberg, and Roxie Nafousi on transforming your life through personal growth and mindset shifts. We’ll explore using trauma as a catalyst for change, overcoming self-esteem challenges, and embracing new tools for managing anxiety. Discover how to find your true identity and purpose, manifest self-worth, and cultivate a positive dialogue around self-image. Tune in for actionable insights and inspiring stories to help you navigate life’s challenges and thrive! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Tom McCarthy’s instagram click here! For Melissa Wood’s Instagram click here! For Roxie Nafousi Instagram click here! For POW Brand Promo Codes click here! Sponsored by: Plus, if you visit carawayhome.com/PURSUIT you can take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit carawayhome.com/PURSUIT or use code PURSUIT at checkout. Caraway. Non-Toxic cookware made modern. Make switching seasons a breeze with Quince's high-quality closet essentials. Go to Quince.com/pow for free shipping on your order and 365-day returns. That’s Quince.com/pow to get free shipping and 365-day returns. AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift. Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com - that’s AquaTru.com and enter the code “POW” at checkout. Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners. Show Links: Ep. 78 How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy Tom’s Book Ep. 62 Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love ​​ You Can Heal Your Life A Return To Love Ep. 72 How To Manifest Your Dream Life w/ Roxie Nafousi Topics Discussed Tom McCarthy 02:15 - Using your trauma to transform yourself 04:32 - Victim Mentality 07:42 - Dealing with self-esteem with athletes 10:22 - Our subconscious mind 12:42 - Reprogramming the subconscious mind 16:47 - Finding true identity and purpose Melissa Wood Tepperberg 23:38 - Hitting rock bottom 25:53 - Adapting with new tools for anxiety 26:58 - Taking full responsibility for your life 28:15 - Self hatred around acne and forming a positive dialogue 31:51 - Changing your perspective towards yourself 32:13 - Acupuncture, mediation, colonics 38:33 - Healing your relationship with your body Roxie Nafousi 48:40 - Addiction, yoga and hitting rock bottom 54:39 - The importance of hitting rock bottom 56:15 - Manifesting and self-worth 57:25 - You have to grow through what you’re going through 01:00:21 - Manifesting out of self worth, taking responsibility 01:01:25 - Roxie’s 7 Steps to Living Your Best Life Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(217)

My C02 Laser Experience: Dr. Cameron Chesnut Part 2

My C02 Laser Experience: Dr. Cameron Chesnut Part 2

Dr. Cameron Chesnut is back for Part 2, and we're getting into everything. What we actually did to my face, what the recovery has really looked like, and the honest timeline for results. I came to Dr...

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GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood & the Hard Conversations

GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood & the Hard Conversations

Fi is back for the first time in nearly a year, and this episode feels like the best kind of best-friend catch-up — nothing off limits. Fi gets fully honest about going off her GLP-1 medication, think...

25 Touko 1h

Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)

Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)

In this Part 2 episode with my husband Greg, we get real about what actually happens after the baby arrives. The emotional shifts, the unexpected challenges, and the moments that completely reshape ho...

4 Touko 31min

Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

On today’s episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic surgeon with a passion for blending functional medicine and progressive thinking in his practice. We dive into...

1 Touko 1h 15min

Parenthood, Marriage & Household Roles with my Husband

Parenthood, Marriage & Household Roles with my Husband

Mari sits back down with her husband Greg for their first real conversation since welcoming baby Cai, and they don't hold back. This is Part 1 of a two-part episode and it covers everything they've be...

27 Huhti 42min

How I’m Getting Strong Again After Pregnancy and C-Section Recovery

How I’m Getting Strong Again After Pregnancy and C-Section Recovery

I’ll be honest, postpartum has challenged me in ways I never expected and this season of fitness looks nothing like my first journey. In this solo episode, I’m sharing my real postpartum fitness updat...

13 Huhti 35min

Motherhood Q&A: Finding Yourself After Baby and New Mom Anxiety

Motherhood Q&A: Finding Yourself After Baby and New Mom Anxiety

Being a new mom is beautiful and messy and sometimes completely overwhelming. In this episode, I'm getting real about the mental side of early motherhood. From the fear of driving Cai alone for the fi...

6 Huhti 25min

My Breastfeeding Journey & Mental Health

My Breastfeeding Journey & Mental Health

Breastfeeding has been such a meaningful part of this season for me and it also challenged me in ways I did not expect. In this episode, I’m opening up about my breastfeeding journey and the mental lo...

30 Maalis 26min

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