16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers

16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers

Free training available at www.beyondcompulsionacademy.com

In this episode of the Help is Here (formerly Finally Quit Porn) podcast, I talk with Jason Shiers, a psychotherapist who has overcome his own addictions to porn, heroin, food, relationships and more. Jason has 20 + years of working in addiction treatment and trauma helping people find their innate well-being without pathologising normal human response to adversity. This was my first video podcast in the studio, so if you'd like to watch the podcast you can find it on YouTube here. Feel free to skip to the part which intrigues you the most. 0:00 - Introduction to Jason Shiers 4:08 - Getting out of the cycle of addiction 9:17 - Dealing with the addiction or the discomfort first? 13:30 - Unworthiness in addiction recovery 17:23 - How is 12-steps method for addiction recovery? 21:03 - How do you become not okay? 23:58 - Stepping out of the pathology of addiction 26:06 - Uninstalling old storylines 31:56 - Letting go of thoughts 36:32 - NoFap streaks and distractions to quit porn 38:10 - Nothing is as it seems in Porn Addiction 45:13 - The Shame Cycle in Porn Addiction 48:54 - How to deal with relapses in Porn Addiction? 52:45 - How do I know if I am addicted to porn? 55:12 - True authenticity and vulnerability 1:00:05 - Jason's spiritual realisation 1:03:34 - How Social Media Can Prevent Mental Freedom Find Jason at https://www.wideworldcoaching.com/ Thanks for watching, if you did find this podcast beneficial - I'd love it if you could leave a review to let me know.

Jaksot(155)

59. 3 Things I Had to Learn to Quit Porn

59. 3 Things I Had to Learn to Quit Porn

In this episode of the Help is Here podcast, I talk about 3 things that I had to learn to finally quit porn for good! Are you addicted to porn? Take the free test - https://www.beyondcompulsionacademy.com/scorecard After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

9 Joulu 20249min

58. Porn Addiction is So Underestimated

58. Porn Addiction is So Underestimated

In this episode of the Help is Here podcast, me and Mari talk about the reality of porn addiction in the context of porn / sex and being caught up in porn at a young age. Are you addicted to porn? Take the free test - https://www.beyondcompulsionacademy.com/scorecard After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

6 Joulu 202415min

57. Why When You Watch Porn, You Binge.

57. Why When You Watch Porn, You Binge.

In this episode of the Help is Here podcast I talk about my experience of binging to porn every time I relapsed.Are you addicted to porn? Take the free test - https://www.beyondcompulsionacademy.com/scorecard After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

4 Joulu 202413min

56. 1000+ Days of NoFap

56. 1000+ Days of NoFap

In this episode of the Help is Here podcast, I discuss my experience doing NoFap, focusing on what happens if you try doing NoFap Streaks.Are you addicted to porn? Take the free test - https://www.beyondcompulsionacademy.com/scorecard After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

2 Joulu 202411min

55. Master Porn Addiction Urges Correctly

55. Master Porn Addiction Urges Correctly

If you want to use the same method that Mari Paulus taught me, then let’s jump on a call: https://calendly.com/beyondcompulsion/30min In this episode of the Help is Here podcast, I talk about my old method for dealing with sexual urges versus my new method. I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

26 Marras 202410min

54. The Reality of Feeling Like You Deserve To Watch Porn

54. The Reality of Feeling Like You Deserve To Watch Porn

Learn how to take control of your mind for good. Schedule your free discovery 1-1 call with me at: https://calendly.com/beyondcompulsion/30min In this episode of the Help is Here podcast, me and Mari Paulus talk about instant gratification, the short term versus the long term, deserving porn, the hidden consequences of porn addiction, bad habits, and more… I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

24 Marras 202437min

53. Is it possible to change porn-addicted neural pathways?

53. Is it possible to change porn-addicted neural pathways?

Learn how to finally quit porn for good. Schedule your free discovery 1-1 call with me at: https://calendly.com/beyondcompulsion/30min In this episode of the Help is Here podcast, me and Mari Paulus talk about the importance of acknowledging the desire, and the possibility of going beyond porn addiction. I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

14 Marras 202440min

52. The real consequences of living in a porn addiction

52. The real consequences of living in a porn addiction

I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

11 Marras 202411min

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