Justin Kaliszewski - My First Silent Retreat
A self-labeled former meat-head and amateur cage fighter, Justin Kaliszewski attended his first Vipassana, a ten-day silent retreat, last summer. In this episode, Justin tells the story of how that re...
10 Tammi 201624min
Emily Fletcher - Broadway Actress Turned Meditation Teacher
The talented and creative Emily Fletcher is a former Broadway actress who began suffering from insomnia, anxiety, and graying hair at the age of 26. A fellow actress turned her on to meditation and it...
10 Tammi 201627min
