Special Mother’s Day Edition - Stefanie Goldstein - On Being A Mom
Untangle10 Touko 2018

Special Mother’s Day Edition - Stefanie Goldstein - On Being A Mom

Stefanie Goldstein is a psychologist and mindfulness teacher and shares some of the wisdom and vulnerabilities she’s learned from being a mom. She believes it’s important to accept, and even celebrate, both the difficulties and joys of motherhood and shares why taking moments throughout the day to pause and listen to your own inner wisdom can help.

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Emily Fletcher - Broadway Actress Turned Meditation Teacher

Emily Fletcher - Broadway Actress Turned Meditation Teacher

The talented and creative Emily Fletcher is a former Broadway actress who began suffering from insomnia, anxiety, and graying hair at the age of 26. A fellow actress turned her on to meditation and it changed her work and personal life forever. She's now the Founder of Ziva Meditation and devotes her life to teaching meditation to others. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Tammi 201627min

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