Encore - Dr. Anne Marie Albano - Dealing with Anxiety and Mood Disorders
Untangle22 Touko 2018

Encore - Dr. Anne Marie Albano - Dealing with Anxiety and Mood Disorders

Dr. Anne Marie Albano is a clinical psychologist, an expert on anxiety and mood disorders, and author of "You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life." She describes the many different types of anxiety, what triggers it, and why so many people suffer from anxiety disorders today. She shares groundbreaking coping skills for kids, teens, and young adults.

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Elisha Goldstein - Year-End Message and Open Heart Meditation

Elisha Goldstein - Year-End Message and Open Heart Meditation

Untangle host Patricia Karpas closes 2016 with her top five personal takeaways from a year of interviews. Elisha Goldstein shares a loving-kindness meditation to open the heart for the new year. Lear...

26 Joulu 201614min

Michaela Haas - Resilience and Surviving Bad Breaks

Michaela Haas - Resilience and Surviving Bad Breaks

Michaela Haas is the author of "Bouncing Forward: Transforming Bad Breaks Into Breakthroughs". She explores how we find healing and resilience after major setbacks and emerge even stronger, wiser, and...

20 Joulu 201628min

Bob Roth - Transcendental Meditation for Under-Served Populations

Bob Roth - Transcendental Meditation for Under-Served Populations

The CEO of the David Lynch Foundation, Bob Roth, is one of the top transcendental meditation teachers in the country. He discusses the benefits of a daily TM practice to alleviate stress and reach a p...

12 Joulu 201627min

Allan Lokos - Surviving A Plane Crash

Allan Lokos - Surviving A Plane Crash

Allan Lokos, Buddhist meditation teacher and author of "Through The Flames", shares his story of surviving a plane crash on Christmas Day, 2012. He shares what his long and painful recovery process ta...

4 Joulu 201629min

Joanne Heyman - Meditation For Leaders

Joanne Heyman - Meditation For Leaders

Top executive coach Joanne Heyman integrates the practices of mindfulness and “radical self care” into her work with clients. She’s committed to social impact and to helping leaders grow and find purp...

29 Marras 201627min

Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection

Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection

Elisha Goldstein shares a meditation from the Meditation Studio App Happiness Collection. He suggests that we spend a few minutes every day reflecting on what is right in our lives. It’s helpful to ac...

24 Marras 20169min

Joe DiNardo - Meditation and a Love Story

Joe DiNardo - Meditation and a Love Story

First-time author Joe DiNardo shares his courageous journey with his late wife Marcia, from cancer diagnosis through death, as told in his new book, "A Letter To My Wife". It’s a sad but hopeful look ...

21 Marras 201638min

Elisha Goldstein - Meditation Questions Answered

Elisha Goldstein - Meditation Questions Answered

Elisha is back on Untangle answering our listeners' Top Five Questions. Learn how to commit to a meditation practice, how to make big life changes, how to find a teacher or mentor, and how to find you...

15 Marras 201625min

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