Daniel Ellenberg - How Men Are Changing in Relationships
Untangle14 Elo 2018

Daniel Ellenberg - How Men Are Changing in Relationships

Daniel Ellenberg, PhD, is President of “Relationships that Work” and Founder of “Strength with Heart,” where he leads men’s groups and workshops. He’s passionate about helping men become more authentic and vulnerable--and not feeling limited by their traditional male roles--and shares how being mindful helps to give men more emotional intimacy.

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Michaela Haas - Resilience and Surviving Bad Breaks

Michaela Haas - Resilience and Surviving Bad Breaks

Michaela Haas is the author of "Bouncing Forward: Transforming Bad Breaks Into Breakthroughs". She explores how we find healing and resilience after major setbacks and emerge even stronger, wiser, and...

20 Joulu 201628min

Bob Roth - Transcendental Meditation for Under-Served Populations

Bob Roth - Transcendental Meditation for Under-Served Populations

The CEO of the David Lynch Foundation, Bob Roth, is one of the top transcendental meditation teachers in the country. He discusses the benefits of a daily TM practice to alleviate stress and reach a p...

12 Joulu 201627min

Allan Lokos - Surviving A Plane Crash

Allan Lokos - Surviving A Plane Crash

Allan Lokos, Buddhist meditation teacher and author of "Through The Flames", shares his story of surviving a plane crash on Christmas Day, 2012. He shares what his long and painful recovery process ta...

4 Joulu 201629min

Joanne Heyman - Meditation For Leaders

Joanne Heyman - Meditation For Leaders

Top executive coach Joanne Heyman integrates the practices of mindfulness and “radical self care” into her work with clients. She’s committed to social impact and to helping leaders grow and find purp...

29 Marras 201627min

Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection

Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection

Elisha Goldstein shares a meditation from the Meditation Studio App Happiness Collection. He suggests that we spend a few minutes every day reflecting on what is right in our lives. It’s helpful to ac...

24 Marras 20169min

Joe DiNardo - Meditation and a Love Story

Joe DiNardo - Meditation and a Love Story

First-time author Joe DiNardo shares his courageous journey with his late wife Marcia, from cancer diagnosis through death, as told in his new book, "A Letter To My Wife". It’s a sad but hopeful look ...

21 Marras 201638min

Elisha Goldstein - Meditation Questions Answered

Elisha Goldstein - Meditation Questions Answered

Elisha is back on Untangle answering our listeners' Top Five Questions. Learn how to commit to a meditation practice, how to make big life changes, how to find a teacher or mentor, and how to find you...

15 Marras 201625min

Richard Miller - Yoga Nidra Heals Trauma

Richard Miller - Yoga Nidra Heals Trauma

Richard is the founder of the iRest Program, which uses Yoga Nidra as a transformative practice of deep relaxation and meditative inquiry, and is currently in VA hospitals, military bases, hospitals, ...

7 Marras 201629min

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