David Gelles - New York Times Reporter Shares Meditation Story
David Gelles is a New York Times reporter and author of "Mindful Work: How Meditation is Changing Business from the Inside Out". He started meditating as an anxious teenager, then spent a semester in ...
20 Maalis 201725min
Ann Friedman - Podcast Celeb Shares Newbie Meditation Experience
Ann Friedman is a journalist, New York Magazine columnist and co-host of a VERY popular podcast Call Your Girlfriend, where she covers politics and pop culture with co-host Aminatou Sow. Ann started m...
13 Maalis 201734min
Mark Coleman - Silencing the Negative Inner Critic
Mark Coleman, mindfulness teacher and author of "Make Peace with Your Mind," shares how mindfulness and compassion can free us from our inner critic--the one that blasts us with messages that "we’re n...
6 Maalis 201728min
Melli O’Brien - Know Yourself Deeply, Live Your Life Fully
Melli O’Brien is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to help us lead more conscious and connected lives with more peace an...
27 Helmi 201732min
Lodro Rinzler - Meditation, Heartbreak, and Resilience
Lodro Rinzler, author of "Love Hurts" and co-founder of MNDFL Studios in New York shares the universal nature of heartbreak and how it connects us to one another. Whether we’re experiencing little eve...
20 Helmi 201723min
Emily Fletcher - Your Relationship and Sex Questions Answered
Emily Fletcher, Ziva Meditation founder and Meditation Studio app teacher, shares how meditation helps us to be a more ‘present’ partner in our relationships and--bonus!--gives us a boost in our sex l...
14 Helmi 201730min
Valentine’s Day - Chrissy Carter - Relationship Meditation
Chrissy Carter, Meditation Studio teacher, offers two favorite meditations from our app Relationship Collection. The first is called Relationship Lessons and reminds us how relationships teach us what...
13 Helmi 201711min
Ashley Turner - Your Love Questions Answered
Ashley Turner is a meditation and yoga teacher and psychotherapist. On today's episode, she answers our biggest love questions. How does meditation help us in relationships? How does it help us to be ...
7 Helmi 201730min
