Encore - Michael Apollo - Expert Shares Insights on Mindfulness, Meditation, and Buddhism
Michael Apollo talks about Buddhism, mindfulness at work, and how to get started with your own meditation practice. Michael is an educator at the University of Toronto and leads the Meditation Studio Meditation Essentials course. His teachings draw from neuroscience, mindfulness, and emotional intelligence. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
24 Loka 201731min
Penn Harris - 7-Year-Old Boy Shares his Adorable Perspective on Meditation
Penn Harris is the 7-year-old son of Shelby Harris, a psychologist and the flagship sleep meditation teacher on Meditation Studio. Penn shares how he has learned meditation at home and at school and how it helps to quiet both his brain and body. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
24 Loka 201710min
Lynne McTaggart - Award-Winning Journalist Explores the Power of Intention to Heal Others
Lynne McTaggart is an award-winning journalist, science writer, and bestselling author of several books on the power of intention. She shares how she overcame her own skepticism and insights from her recent book, "The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World", suggests interesting results when small groups of people gather to focus on a shared intention to heal others. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 Loka 201729min
Vanessa Potter - A Mysterious Illness Leads to Life and Work Transformation
Vanessa Potter is the author of "Patient H69: The Story of My Second Sight". She was a talented television producer until an illness caused her to suddenly become blind and paralyzed. Meditation and brain science are central themes to her incredible story of recovery and how the experience transformed her life. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Loka 201729min
Rachel Cook - A Meditation Retreat Changed This Entrepreneur's Life
Rachel Cook is a former stock trader turned CEO of Seeds, a social impact tech company that provides tools that allow companies to donate a portion of every in-app purchase to microloans for those in need around the world. She shares how her first Vipassana meditation retreat was life-changing for her and how her practice continues to inspire her. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Loka 201725min
Encore - Stephen Batchelor - Intriguing Insights from a Skeptical Buddhist
Stephen Batchelor is a contemporary Buddhist teacher and author, best known for his agnostic and controversial approach to Buddhism. He's known as a skeptical Buddhist who questions the strict dogmas and beliefs of Buddhism while exploring and engaging in what's truly distinctive in the teachings. His insights are illuminating. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Syys 201729min
Tina Staley - Kindness Has the Power to Heal and to Help Overcome Negative Thoughts
Tina Staley is a social worker, author and Founder of the Kindness Action Network. Her Kindness In Action 12-step tool is designed to inspire positive change. She works with individuals, corporations, healthcare organizations, cancer patients, veterans, and many others. Turns out kindness really does have the power to heal! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19 Syys 201727min
Dani Shapiro - Meditation Helps Us Uncover Stories In Our Lives
Dani Shapiro is a bestselling memoirist of the books "Slow Motion", "Devotion", and her newest book, "Hourglass: Time, Memory, Marriage". She explores how we make meaning of what happens in our lives and how we shape our experiences into story. Meditation is a part of her everyday ritual to stay grounded and to tap into her inner landscape. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Syys 201732min
