Casey Fenton - Ego Hack Your Way to a Better You
Ego Hacking aims to “reset” a lifetime of mental baggage surrounding how we feel about ourselves, what we are capable of, and who we are. Developed by Casey Fenton, founder of CouchSurfing, it’s a sim...
3 Huhti 201946min
Encore - Michael J. Gelb - Top 7 Relationship Skills for Leaders
Michael J. Gelb is a creativity, innovation, and leadership expert, best-selling author, and sought-after speaker. He shares the 7 most important relationship building skills needed for leaders from h...
25 Maalis 201933min
Marc Lesser - Bringing Mindfulness to the Workplace
Marc Lesser blends the seemingly opposing worlds of Zen Buddhism and business leadership. He’s used the practices of Zen and mindfulness to improve employee satisfaction, productivity, and teamwork at...
18 Maalis 201948min
Chrissy Carter - From Heartbreak to Joy: One Woman’s Fertility Journey
Chrissy Carter, a leading teacher on the Meditation Studio app, shares the often-heartbreaking story of her six-year journey to motherhood, which ends with the joyful birth of her daughter, Chloé. Chr...
11 Maalis 201936min
Dr. Anna Cabeca - Your Brain On Hormones
Hormones - male or female - effect so many aspects of your thinking, feeling, and bodily function. Dr. Anna Cabeca shares how tiny amounts of hormones waxing and waning in the brain can have dramatic ...
5 Maalis 201942min
Emily Fletcher - Stress Less, Accomplish More for Extraordinary Performance
Emily Fletcher is the founder of the Ziva Technique and author of "Stress Less, Accomplish More: Meditation for Extraordinary Performance" and a teacher on Meditation Studio App. Her technique combine...
26 Helmi 201935min
Olav Krigolson - Inside the Heads of Astronauts, Baseball Players, and Monks
Olav Krigolson is a neuroscientist looking at decision making and learning in the brain using electroencephalogram (EEG). He’s studied professional athletes and Mars astronauts, and trekked to Himalay...
19 Helmi 201941min
Encore - Daphne Rose Kingma - Love and Relationships Demystified
Daphne Rose Kingma is the best selling author of 12 books on love and relationships. She answers some tough questions on why relationships can be so challenging and shares why--spoiler alert!--expecti...
11 Helmi 201948min
