Dan Harris - ABC News Reporter Overcomes Anxiety
Dan Harris is an ABC News Anchor and the author of "10% Happier" and his latest book, "Meditation for Fidgety Skeptics." He’s funny and honest, and shares how meditation has helped him handle conflict...
2 Helmi 201636min
Stephen Batchelor - Meditation and the Skeptical Buddhist
Stephen Batchelor is a contemporary Buddhist teacher and author, best known for his agnostic and controversial approach to Buddhism. He's known as a skeptical Buddhist who questions the strict dogmas ...
26 Tammi 201628min
Lisa Wimberger - When Lightning Strikes
At the age of 15, Lisa Wimberger suffered a trauma that changed her life. After years of blackouts and seizures, Lisa combined meditation and neuroscience to create neurosculpting, a whole-brain appro...
26 Tammi 201610min
Dina Kaplan - Founder of PATH Overcomes Anxiety
In 2014, Dina Kaplan took a hiatus from her type-a, workaholic life to travel the world. When she came back, she launched The Path: a startup that brings together young professionals to learn medit...
19 Tammi 201622min
Lois Shannon - Mom Shares Her OCD Story
Despite a successful career as a high-powered executive--holding jobs with Bain & Company and Apple--Lois Shannon always felt that something was missing. After the birth of her children, she discovere...
19 Tammi 201618min
Justin Kaliszewski - My First Silent Retreat
A self-labeled former meat-head and amateur cage fighter, Justin Kaliszewski attended his first Vipassana, a ten-day silent retreat, last summer. In this episode, Justin tells the story of how that re...
10 Tammi 201624min
Emily Fletcher - Broadway Actress Turned Meditation Teacher
The talented and creative Emily Fletcher is a former Broadway actress who began suffering from insomnia, anxiety, and graying hair at the age of 26. A fellow actress turned her on to meditation and it...
10 Tammi 201627min
