Transform Your LIfe: Break Free From The Limiting Patterns That Are Keeping You Stuck. With Michelle Chalfant.
Today’s guest is Michelle Chalfant, Author of the book The Adult Chair, Get Unstuck, Claim Your Power and Transform Your Life. She’s also a therapist and created the Adult Chair Model, where she combi...
26 Elo 202552min
Behavior Change Strategies to Achieve Healthy Eating Goals. With Allison Grupski.
Today’s guest in this encore episode focuses on behavior change. Dr. Allison Grupski, PhD and Clinical Health Psychologist specializing in weight management and eating behaviors is the Head of Behavio...
19 Elo 202539min
Reprogram Thought Patterns to Master Your Mindset and Live a More Meaningful Life. With Michael Pilarcyzk.
Today's guest is Michael Pilarcyzk, Author of the book Master Your Mindset: Live a Meaningful Life. I’ve always believed that our mindset drives so much of how we live, so hearing michaels journey was...
12 Elo 202556min
Exploring What it Takes to Be Pain Free. With Stacey Roberts.
In this episode we dive into the world of pain management with Stacey Roberts, author of the book The Pain Free Formula: Solving the Puzzle of Muscle and Joint Pain Without Surgery, Drugs or Injection...
5 Elo 202549min
What Death Can Teach Us About Love and Living Fully. With Frank Ostaseski
A special encore edition of Untangle. This was one of my favorite discussions. Frank Ostaseski is the author of the book "The Five Invitations: Discovering What Death Can Teach Us About Living Fully,"...
29 Heinä 202538min
Navigating Emotions with Clarity, Courage and Compassion: Practical Strategies. With Dr. Alissa Jerud
Today, we're diving into a topic that’s close to home for so many of us—Navigating our emotions. It’s one of the most common struggles we face, and every time we explore it on Untangle, the response ...
22 Heinä 202546min
Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one.
Favorite Encore: Dr. Ellen Hendriksen is a clinical psychologist whose focus is on helping millions of people calm their anxiety so they can be more comfortable with their true selves. She serves on t...
15 Heinä 202553min
Brain Training: How to Remember Anything. With Jim Kwik
In todays encore episode, join Muse co-founder Ariel Garten as she interviews Jim Kwik is a celebrity brain trainer who teaches tools and techniques to optimize your brain to learn and remember. Jim w...
8 Heinä 202543min
