Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Untangle2 Elo 2022

Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life

Toni Bernhard is an author who has written 4 books on issues related to coping with physical and emotional pain and illness. The book we discussed today is called “How to Be Sick. A Buddhist Inspired Guide for the Chronically Ill and Their Caregivers.” Her companion guide is an amazing resource of coping tools. Toni has been living with a viral infection for 20 years and, as such, lives with pain and fatigue every day. She was previously a Law Professor at UC Davis until her life took this unexpected turn. Her books share her personal story but are also compilations of the wisdom and tools that have helped her cope with the physical and emotional challenges she continues to face. I found her to be uplifting, graceful, honest, and wise as she shared how she has navigated and accepted her life journey…for better and for worse. You’ll hear how illness can be a metaphor for life and how we can all handle the mix of joys and sorrows that we inevitably face.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(577)

Kristin Neff is Back! The Ultimate Guide to Burn Out. Tools to Help you Heal and Recharge When You're at Your Edge.

Kristin Neff is Back! The Ultimate Guide to Burn Out. Tools to Help you Heal and Recharge When You're at Your Edge.

"Kristin Neff is THE expert in Mindful Self-Compassion. And now she's turned her attention to burn out. Thank you Kristin! I loved this episode!" (Untangle listener)Today’s guest is the amazing Kristi...

1 Loka 202451min

Bonus Sample Podcast: Need a Lift? With Tim Shriver

Bonus Sample Podcast: Need a Lift? With Tim Shriver

This week we're sharing an episode of Need a Lift?, a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wise guests who have transformed painf...

30 Syys 202450min

Show Up as The Most Powerful Version of Yourself. With Anese Cavanaugh.

Show Up as The Most Powerful Version of Yourself. With Anese Cavanaugh.

A favorite encore episode! Today’s guest is a stellar human being! Anese Cavanaugh is an award winning speaker, author, teacher, strategic advisor and thinking partner for many innovative organization...

24 Syys 202452min

Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen

Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen

Todays guest is Author, Coach, Podcaster and Influencer — Cory Allen. We Discussed his new book, Brave New You, where he presents actionable steps to help us continue to grow and flourish over time. H...

10 Syys 202444min

Optimize Heart Health and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish

Optimize Heart Health and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish

This week we’re got a popular encore episode with Ariel and Dr. Dean Ornish. The focus? How you can optimize your health and heart by making lifestyle changes. Ornish Lifestyle Medicine was created to...

3 Syys 202444min

Add More Focus and Flow to Your Life with Mental Strength Training. With Cara Bradley

Add More Focus and Flow to Your Life with Mental Strength Training. With Cara Bradley

Today we have a great encore episode with Cara Bradley, a Yoga and mindfulness teacher dedicated to transforming human potential. She’s also a mental strength coach, and the author of the book “On The...

27 Elo 202423min

How Unique Sounds Facilitate Deeper Mind States and Levels of Human Consciousness. With Paul Citarella, The Monroe Institute

How Unique Sounds Facilitate Deeper Mind States and Levels of Human Consciousness. With Paul Citarella, The Monroe Institute

Today’s guest is Paul Citarella, Executive Vice President, CTO of The Monroe Institute. This was a very unique conversation for us at Untangle. We discussed how we can explore different levels of huma...

20 Elo 202442min

Bonus Sample Episode: What It’s Like To Be, with Dan Heath interviewing a Couples Therapist.

Bonus Sample Episode: What It’s Like To Be, with Dan Heath interviewing a Couples Therapist.

Today we're sharing a sample episode of the podcast we discussed in our episode yesterday, “What It’s Like to Be...” from author Dan Heath. In every episode, Dan interviews someone from a different pr...

14 Elo 202429min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
fitnesskulmapodcast
junnut-pelissa
rss-nautinto
audio-sport-juoksu
fitnessvastaanotto
rss-addiktit
rss-seuraava-potilas