Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Untangle2 Elo 2022

Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life

Toni Bernhard is an author who has written 4 books on issues related to coping with physical and emotional pain and illness. The book we discussed today is called “How to Be Sick. A Buddhist Inspired Guide for the Chronically Ill and Their Caregivers.” Her companion guide is an amazing resource of coping tools. Toni has been living with a viral infection for 20 years and, as such, lives with pain and fatigue every day. She was previously a Law Professor at UC Davis until her life took this unexpected turn. Her books share her personal story but are also compilations of the wisdom and tools that have helped her cope with the physical and emotional challenges she continues to face. I found her to be uplifting, graceful, honest, and wise as she shared how she has navigated and accepted her life journey…for better and for worse. You’ll hear how illness can be a metaphor for life and how we can all handle the mix of joys and sorrows that we inevitably face.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(572)

Amy Baglan - Mindful Dating

Amy Baglan - Mindful Dating

Amy Baglan is the founder of Meet Mindful, an online dating site where mindful singles connect with one another to find true love. Amy shares why she created a business for people who value healthy li...

10 Loka 201624min

Jessica Emich - Restaurant Entrepreneur

Jessica Emich - Restaurant Entrepreneur

Jessica Emich, with her triplet sisters, runs a restaurant called Shine in Boulder, Colorado. She leads a hectic life as a chef, restaurateur, author, and mom and just co-authored a book called "Eat D...

3 Loka 201626min

Kristin Neff - Why We Need Self-Compassion

Kristin Neff - Why We Need Self-Compassion

Kristin Neff is the author of "Self-Compassion: The Proven Power of Being Kind to Yourself", and is a pioneer in the field of self-compassion. She teaches several courses, including one with Brene Bro...

26 Syys 201627min

Tommy Rosen - Yoga and Meditation for Addiction

Tommy Rosen - Yoga and Meditation for Addiction

Tommy Rosen is the founder of Recovery 2.0, an organization that helps people thrive in recovery from addiction. He shares his pioneering work, his own addiction story, and discusses why some addicti...

20 Syys 201628min

Vicki Saunders - Funding Women Entrepreneurs

Vicki Saunders - Funding Women Entrepreneurs

Vicki Saunders is an author, speaker, and successful entrepreneur who recently founded SheEO, a global collaboration of entrepreneurs who are creating new models to help fuel women-led ventures. She...

13 Syys 201629min

Liz Corwin - Fighter Pilot Turns Yogi

Liz Corwin - Fighter Pilot Turns Yogi

Liz Corwin was a young, adventurous US Navy Fighter Pilot who taught herself yoga and meditation to decompress while on the aircraft carrier. In her spare time, she began teaching others on the ship,...

6 Syys 201627min

Charlie Hartwell - The Business of Mindfulness

Charlie Hartwell - The Business of Mindfulness

Charlie Hartwell is a unique businessman who blends his passion for personal transformation and positive impact with his work. He is the operating partner for Bridge Builders Collaborative, a group of...

29 Elo 201627min

Pandit Dasa - Urban Monk Shares Story

Pandit Dasa - Urban Monk Shares Story

After 15 years living as an urban monk in NYC, Pandit Dasa answered the call to bring mindfulness to the masses. Using his experience with meditation and deep insight into the human mind, Pandit share...

22 Elo 201625min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
terapiassa
junnut-pelissa
puhu-muru
aamukahvilla
rss-kuumilla-aalloilla
paritellen
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-pt-paahtio
rss-mighty-finland-podcast
paaasia-podcast
katilon-kahvitunti