#63: Willie Banks-world record holder, Olympian, Triple Jump KING

#63: Willie Banks-world record holder, Olympian, Triple Jump KING

His athletic accolades precede him, as Willie Banks has set American Records, World Records, and many other superb performances. Today we talk about a few coaches who helped him along the way, as well as the difference between conscious thinking and subconscious thinking as it relates to athletic performance (and law school!). Willie also gives us a detailed account of the world record in 1985 that you won't want to miss. Near the end we find out the REAL truth on the rhythmic clap. Did Willie invent it? Did it make a difference in his career? Find out this and more (including an OJ Simpson story!) in today's episode!

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#150: Gill1918 presents Track Tribe LIVE: (Part 2) "One System" with Colin Hunter hosted by Kyle Jones

#150: Gill1918 presents Track Tribe LIVE: (Part 2) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

30 Huhti 29min

#149: Gill1918 presents Track Tribe LIVE: (Part 1) "One System" with Colin Hunter hosted by Kyle Jones

#149: Gill1918 presents Track Tribe LIVE: (Part 1) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

29 Huhti 22min

#148: Gill1918 Presents Coach Gail and Shaun Williams “Four Pillars of Recovery” Powered by Coach O

#148: Gill1918 Presents Coach Gail and Shaun Williams “Four Pillars of Recovery” Powered by Coach O

Recovery is an often overlooked and sometimes misunderstood aspect of high performance. Coach Gail Williams (Danbury HS in CT) and her son, Shaun (former NCAA D1 athlete) bring this important topic to...

28 Huhti 21min

#360: Rob Jarvis-Univ of Arkansas | From Setbacks to Championships: Development, Expectations, and Arkansas Track

#360: Rob Jarvis-Univ of Arkansas | From Setbacks to Championships: Development, Expectations, and Arkansas Track

In this episode of the Gill Connections Podcast, Mike Cunningham sits down with Rob Jarvis, Men’s Assistant Coach at the University of Arkansas, for a deeply honest conversation about the real coachin...

27 Huhti 1h 59min

#147: Gill1918 presents Track Tribe LIVE: (Part 2) "Simple Systems = Big Results" with Trend Deadmon hosted by Kyle Jones

#147: Gill1918 presents Track Tribe LIVE: (Part 2) "Simple Systems = Big Results" with Trend Deadmon hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

23 Huhti 40min

#146: Gill1918 presents Track Tribe LIVE: (Part 1) "Simple Systems = Big Results" with Trend Deadmon hosted by Kyle Jones

#146: Gill1918 presents Track Tribe LIVE: (Part 1) "Simple Systems = Big Results" with Trend Deadmon hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

22 Huhti 29min

#145: Gill1918 Presents Jamar Goodwin "Developing Elite Parents" Powered by Coach O

#145: Gill1918 Presents Jamar Goodwin "Developing Elite Parents" Powered by Coach O

Jamar is the head coach of Elite Speed Track Club and an IG Creator in Columbia, SC. He successfully coaches youth athletes through collegians and is the meet director of the Carolina Challenge where ...

21 Huhti 13min

#359: Tamario Lattin-Grambling State | From Late Start to State Champ to Coaching Impact

#359: Tamario Lattin-Grambling State | From Late Start to State Champ to Coaching Impact

Tamario Lattin didn’t grow up dreaming of being a track athlete… let alone a coach.In fact, he almost quit the sport before it even started.But one decision in high school changed everything—taking hi...

20 Huhti 1h 50min

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