#196: Carol Lawrence-Johnson C. Smith University

#196: Carol Lawrence-Johnson C. Smith University

Carol joins us to talk about her unique path in the coaching profession. How unique? Not withstanding she grew up in Jamaica and attended New York Tech in the US, she wasn't a track coach for more than half her career as she focused on Information Systems, computer networking, and the like for such companies as ABC News and JP Morgan Chase. Her career path took a turn when she moved to Charlotte and walked into Providence Day HS and asked "Here's my resume, do you have any jobs?". She took this opportunity to coach Field Hockey and Track and Field which led to many state titles and successful athlete such as Anna Cockrell. Carol sits down to talk about recruiting, motherhood, program expectations, transitioning from high school to college coaching and more in this exciting fun interview on the Gill Connections podcast.

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Connect with us:
Host Mike Cunningham on Twitter: @mikecunningham
Email: sales@gillathletics.com
Phone: 800-637-3090
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#129: Gill1918 presents Dwight Phillips "Long Jump Part 2" from Tampa Bay/USF Clinic

#129: Gill1918 presents Dwight Phillips "Long Jump Part 2" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

19 Maalis 24min

#128: Gill1918 presents Dwight Phillips "Long Jump Part 1" from Tampa Bay/USF Clinic

#128: Gill1918 presents Dwight Phillips "Long Jump Part 1" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

18 Maalis 21min

#127: Gill1918 Presents David Mitchell “Why Try a Frosh-Soph Meet?” Powered by Coach O

#127: Gill1918 Presents David Mitchell “Why Try a Frosh-Soph Meet?” Powered by Coach O

David is a Coach O Ambassador and nationally known T&F announcer. He also serves as the Director of Client Relations for CoachO.com Leaning on his personal experience as a high school T&F coach, David...

17 Maalis 11min

#354: Sol Stephens-Creston Middle School | When Doing Everything Right Still Isn’t Enough

#354: Sol Stephens-Creston Middle School | When Doing Everything Right Still Isn’t Enough

Some coaching stories are about wins.Some are about rebuilding.This one is about truth, belief, and resilience when the system fails you.Sol Stephens’ journey spans classrooms, weight rooms, locker ro...

16 Maalis 2h 34min

#126: Gill1918 presents Vince Anderson "400m Training Part 2" from Tampa Bay/USF Clinic

#126: Gill1918 presents Vince Anderson "400m Training Part 2" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

12 Maalis 20min

#125: Gill1918 presents Vince Anderson "400m Training Part 1" from Tampa Bay/USF Clinic

#125: Gill1918 presents Vince Anderson "400m Training Part 1" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

11 Maalis 24min

#124: Gill1918 Presents Olympic Gold Medalist Latasha Colander Clark “Give Yourself the Grace to be Great” Powered by Coach O

#124: Gill1918 Presents Olympic Gold Medalist Latasha Colander Clark “Give Yourself the Grace to be Great” Powered by Coach O

Latasha is an Olympic Gold Medalist in the 4x4, World Record Holder in the 4x2, 2-time Olympian, and Hall of Famer. Currently, she leads Christ Studios and the LC Treasures Within Foundation which pro...

10 Maalis 15min

#353: Devin Green | When Coaching Takes a Backseat to Fatherhood

#353: Devin Green | When Coaching Takes a Backseat to Fatherhood

Some coaches leave the sport because they’re burned out.Some leave because they’ve lost their passion.Devin Green stepped away for a different reason — his son.In this deeply honest conversation, Devi...

9 Maalis 2h 12min

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