#221: Jon Riley-Virginia Commonwealth University

#221: Jon Riley-Virginia Commonwealth University

A Coach's Journey: Jon Riley's Path from Athlete to Mentor


Join host Mike Cunningham on the Gill Athletics Connections Podcast as he welcomes Jon Riley, the head coach from Virginia Commonwealth University (VCU), for an enlightening conversation that delves into the world of track and field coaching. This episode is not just about the sport; it's about the journey, the passion, and the unwavering commitment to growth and excellence.


Jon Riley's story is one of transformation and dedication. From playing Canadian football for the Calgary Stampeders to working in TV news, Riley's path took an unexpected turn when he found his calling in coaching. He shares his experiences at St. Augustine High School in New Orleans, where he began coaching football and track and field, and how his love for the sport grew from there.


Riley's insights into coaching are both profound and relatable. He talks about the importance of continuous learning, attending symposiums, and developing methods to guide athletes. He also discusses the growth of VCU's track and field program, the support from the administration, and the ongoing efforts to advance coaches' salaries and grow the program.


But perhaps the most poignant moment comes when Riley reflects on his own journey and the essence of coaching, stating, "I'm blessed and happy to be in track and field. We just need to talk a little bit more about advancing these coaches' salaries and doing the little things that make the programs grow."


This episode is a must-listen for track and field coaches across America, both at the high school and college levels. Whether you're a seasoned coach or just starting out, Jon Riley's experiences, wisdom, and passion for the sport will inspire and motivate you. Tune in to this engaging conversation and let Jon Riley's journey guide you in your own coaching endeavors.

WATCH ON YOUTUBE

Want to have an exploratory conversation about YOUR track equipment needs?
Connect with us:
Host Mike Cunningham on Twitter: @mikecunningham
Email: sales@gillathletics.com
Phone: 800-637-3090
Twitter: @GillAthletics
Instagram: @GillAthletics1918
Facebook: facebook.com/gillathletics
LinkedIn: linkedin.com/company/gillathletics/


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(870)

#153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O

#153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O

Katie is a mental skills coach and licensed therapist for Elevated Performance following a 13-year career as a professional runner including winning a US Road Mile Championship and being a World Indoo...

5 Touko 17min

#361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset

#361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset

There’s something powerful about a coach who knew early.Steven Sanchez didn’t just stumble into coaching—he was already studying it, researching it, and chasing it while still in high school in the Br...

4 Touko 1h 57min

#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)

#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)

Grateful to Rekortan for hosting a Coaches Speaker Session at the 2026 Penn Relays. Recorded on Friday during the Coaches Hospitality, Rekortan invited coaches and Rekortan teammates to share their ru...

3 Touko 12min

BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters

BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters

We love to being you other podcasts doing providing amazing value to the track and field coaching community. Today we feature the gang from Beyond the Blocks podcast. Go check them out on YouTube, Spo...

2 Touko 1h 58min

#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones

#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

1 Touko 27min

#150: Gill1918 presents Track Tribe LIVE: (Part 2) "One System" with Colin Hunter hosted by Kyle Jones

#150: Gill1918 presents Track Tribe LIVE: (Part 2) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

30 Huhti 29min

#149: Gill1918 presents Track Tribe LIVE: (Part 1) "One System" with Colin Hunter hosted by Kyle Jones

#149: Gill1918 presents Track Tribe LIVE: (Part 1) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

29 Huhti 22min

#148: Gill1918 Presents Coach Gail and Shaun Williams “Four Pillars of Recovery” Powered by Coach O

#148: Gill1918 Presents Coach Gail and Shaun Williams “Four Pillars of Recovery” Powered by Coach O

Recovery is an often overlooked and sometimes misunderstood aspect of high performance. Coach Gail Williams (Danbury HS in CT) and her son, Shaun (former NCAA D1 athlete) bring this important topic to...

28 Huhti 21min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
kimanttia
urheilun-varjoissa
kaiken-takana
runners-high-podcast
junnut-pelissa
rss-piippuhylly
rss-setailyvaara-podcast
suomen-f1-podcast
juoksumania
rss-kuninkuusluokka-f1-podcast
rss-r5-athletics-and-health
rss-kalju-corner
rss-latkapodi
wicked-game
elaman-pelikirja-rakkaudesta-urheilijoihin
rss-235-podcast
rss-wilenius-hulkki-podcast
rss-polkuporinat