#221: Jon Riley-Virginia Commonwealth University

#221: Jon Riley-Virginia Commonwealth University

A Coach's Journey: Jon Riley's Path from Athlete to Mentor


Join host Mike Cunningham on the Gill Athletics Connections Podcast as he welcomes Jon Riley, the head coach from Virginia Commonwealth University (VCU), for an enlightening conversation that delves into the world of track and field coaching. This episode is not just about the sport; it's about the journey, the passion, and the unwavering commitment to growth and excellence.


Jon Riley's story is one of transformation and dedication. From playing Canadian football for the Calgary Stampeders to working in TV news, Riley's path took an unexpected turn when he found his calling in coaching. He shares his experiences at St. Augustine High School in New Orleans, where he began coaching football and track and field, and how his love for the sport grew from there.


Riley's insights into coaching are both profound and relatable. He talks about the importance of continuous learning, attending symposiums, and developing methods to guide athletes. He also discusses the growth of VCU's track and field program, the support from the administration, and the ongoing efforts to advance coaches' salaries and grow the program.


But perhaps the most poignant moment comes when Riley reflects on his own journey and the essence of coaching, stating, "I'm blessed and happy to be in track and field. We just need to talk a little bit more about advancing these coaches' salaries and doing the little things that make the programs grow."


This episode is a must-listen for track and field coaches across America, both at the high school and college levels. Whether you're a seasoned coach or just starting out, Jon Riley's experiences, wisdom, and passion for the sport will inspire and motivate you. Tune in to this engaging conversation and let Jon Riley's journey guide you in your own coaching endeavors.

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Want to have an exploratory conversation about YOUR track equipment needs?
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Host Mike Cunningham on Twitter: @mikecunningham
Email: sales@gillathletics.com
Phone: 800-637-3090
Twitter: @GillAthletics
Instagram: @GillAthletics1918
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LinkedIn: linkedin.com/company/gillathletics/


Jaksot(809)

BONUS: Live from USTFCCCA 2025 | Interviews from the Convention

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#101: Gill1918 Project presents Andrew Basler "Leaders Don't Always Have the Loudest Voices"

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#100: Gill1918 Presents David Mitchell “The Joy of Being Simple-Minded” Powered by Coach O

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#345: Trent Baltzell-Univ of Rhode Island | From Athlete to Head Coach of His Alma Mater

#345: Trent Baltzell-Univ of Rhode Island | From Athlete to Head Coach of His Alma Mater

From competing as a multi-event athlete at the University of Rhode Island to leading the program as head coach, Trent Baltzell has lived every phase of the collegiate track and field experience.In thi...

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#99: Gill1918 Presents Kim Haddix/Mariah Hohman “Lessons Learned as an Ohio TF Official"

#99: Gill1918 Presents Kim Haddix/Mariah Hohman “Lessons Learned as an Ohio TF Official"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

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#98: Gill1918 Presents Jamal Moore “Relationships” Powered by Coach O

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Coach Jamal Moore is a speed and performance coach completing his first full year of coaching for PAP Sports in Upstate SC. Jamal recognizes the importance of positive relationships between coaches, a...

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#344: Mo Saatara – University of Texas | From War-Torn Childhood to World Record Throws

#344: Mo Saatara – University of Texas | From War-Torn Childhood to World Record Throws

Join us as we kick off Season 7 of the Gill Connections podcast as we welcome newly named Univ of Texas throws coach Mo Saatara to the show. From surviving a revolution to shaping world champions — Mo...

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#97: Gill1918 Presents Coach/Author Dave Emeott “You Can't Catch Fish Unless You Go Fishing” Powered by Coach O

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Coach Emeott's East Kentwood HS teams have won 8 State Titles and a National Team Championship. At EK they've built one of the biggest T&F programs in the country. Learn how they recruit within their ...

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