#241: Mike Ford-Baylor University

#241: Mike Ford-Baylor University

Lead off leg: Mike Ford of 400m U

In this riveting episode, we sit down with Mike Ford, the Head Track and Field Coach for Baylor University. We peel back the layers of his track journey, exploring the strategies, mental games, and intricacies of track and field, particularly in the relay races. Mike shares his personal experiences as a leadoff leg, shedding light on the psychological aspects of running and the bonds formed between teammates.


Discover how holding a baton influenced Mike's performance, his academic journey at Baylor, and his decision to step away from a professional running career. Mike also touches upon his surprising transition into coaching and the business side of track and field. This episode delves deep into the challenges track and field coaches face, from managing individual athletes' emotions to navigating the complex world of sports financing.


Whether you're an athlete, a coach, or just a sports enthusiast, this episode provides a unique lens into the world of track and field and the passion that drives those in it. Join us for an unforgettable conversation with one of the sport's leading figures.


Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

Jaksot(809)

#91: Gill1918 Presents "A Thanksgiving Gathering of Gratitude” Powered by Coach O

#91: Gill1918 Presents "A Thanksgiving Gathering of Gratitude” Powered by Coach O

For Thanksgiving week, we've compiled a dozen or so personalized messages of gratitude from people in T&F ranging from 3xOlympian & Bronze Medalist Shannon Rowbury to Jamal Moore, a young T&F coach ju...

25 Marras 202513min

#338: Kenny Roseman – J.U.M.P. Smart Texas | Building a Facility for Jumpers & Bridging Club-High School Gaps

#338: Kenny Roseman – J.U.M.P. Smart Texas | Building a Facility for Jumpers & Bridging Club-High School Gaps

From soccer fields to sand pits, Kenny Roseman’s journey has been anything but ordinary. As the founder of J.U.M.P. Smart Texas (Join Us Making Progress), Kenny has carved out a pioneering path in the...

24 Marras 20251h 44min

#90: Gill1918 Presents Sports Dietitian Maddie Riley “Holiday Performance Nutrition Simplified” Powered by Coach O

#90: Gill1918 Presents Sports Dietitian Maddie Riley “Holiday Performance Nutrition Simplified” Powered by Coach O

Maddie is an internationally recognized sports dietitian on a mission to get science-backed nutrition information into the hands of the public. She was a USATF Indoor finalist at 3k, is an Ironman Tri...

18 Marras 202513min

#337: Kyle Jones-Lithia Springs (GA) High School | Building Culture Through Simplicity and Grace

#337: Kyle Jones-Lithia Springs (GA) High School | Building Culture Through Simplicity and Grace

From Philadelphia roots to Louisiana leaps, and now leading at Lithia Springs High School, Coach Jones' journey is one of mentorship, simplicity, and culture-building. Guided by the lessons of Coach A...

17 Marras 20252h

#89: Gill1918 Presents Rob Wilson "Altis Pocket Guide"

#89: Gill1918 Presents Rob Wilson "Altis Pocket Guide"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

12 Marras 202520min

#88: Gill1918 Presents Sports Dietitian Maddie Riley “Tackling Tummy Troubles” Powered by Coach O

#88: Gill1918 Presents Sports Dietitian Maddie Riley “Tackling Tummy Troubles” Powered by Coach O

Maddie is an internationally recognized sports dietitian on a mission to get science-backed nutrition information into the hands of coaches, parents, and athletes. She was a D1 runner who went on to b...

11 Marras 202513min

#336: Cjay Brown-Gene Tomas (TX) High School | Building a New Texas Track Program from Scratch

#336: Cjay Brown-Gene Tomas (TX) High School | Building a New Texas Track Program from Scratch

From real-estate rehabs to record-setting relays, Cjay Brown has taken an unconventional road to the oval—and now he’s launching the brand-new Gene Tomas High School (TX) program. We dig into how a co...

10 Marras 20251h 55min

#87: Gill1918 Project Presents Boo Schexnayder “Hamstrings Part 2” at the Illinois Top Times Speed Lab

#87: Gill1918 Project Presents Boo Schexnayder “Hamstrings Part 2” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

6 Marras 202519min

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