BONUS: The Coaches Roundtable-Dustin Allen, Building a Program and Creating a Championship Culture

BONUS: The Coaches Roundtable-Dustin Allen, Building a Program and Creating a Championship Culture

Dustin Allen was a speaker at the Coaches Roundtable clinic held in December of 2023 by TheCoachProctorFoundation.org. His talk on program culture was a highlight that we thought you would receive a lot of value from. If you enjoy Dustin's energy and topic, we suggest you listen to his full episode on the Gill Connections podcast where we explored his journey into coaching track and field and how he built up the Cuthbertson track and field program. ENJOY!

Coach Allen is a 2011 graduate of the University of South Carolina. He has been the Varsity head coach of the track and field program at Cuthbertson High School for 3 years. Coach Allen was named the Charlotte Observer coach of the year in 2017 as well as the Southern Carolina Conference Coach of the year in 2017. Coach Allen led the 2016 women’s team to a regional championship and the 2017 women’s team to an indoor state championship, 2017 outdoor conference championship, and a outdoor state runner up finish. Coach Allen led the 2018 women Cavs to the indoor state championship, regional championship, and a conference championship. This year the lady Cavs made it 3 indoor state Championships in a row, while the boy's were state runner ups!!!!


Check out past episodes (including Boo Schexnayder-LSU, Diljeet Taylor-BYU, Petros Kyprianou-Illinois and 200+ more) on YouTube and Apple podcasts. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

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BONUS: Coaches Collab-Budgeting in COVID19

BONUS: Coaches Collab-Budgeting in COVID19

The Coaches Collab group on Facebook paneled a conversation about budgeting trends and tips in consideration of upcoming budget cuts. This discussion was led by Gabe Sanders of Boston University, Adri...

15 Touko 20201h 50min

BONUS: Tom Pukstys-Javelin Coach...'Virtual Throws Conference' Episode #4 presented by MF Athletics

BONUS: Tom Pukstys-Javelin Coach...'Virtual Throws Conference' Episode #4 presented by MF Athletics

MF Athletics and the National Throws Coaches Association (NTCA) present a Virtual Throws Conference featuring Tom Pukstys. Tom is a two-time Olympian, six-time US Champion, as well as being the Americ...

14 Touko 20201h 8min

#35: Scott Richardson-Auburn University

#35: Scott Richardson-Auburn University

This episode we talk with Auburn assistant coach in charge of vertical jumps and combined events Scott Richardson. We explore his coaching career through Eastern Kentucky, West Point, on to Auburn for...

13 Touko 20201h 31min

BONUS: Considerations When Planning a Track Renovation an ASBA presentation to NIAAA

BONUS: Considerations When Planning a Track Renovation an ASBA presentation to NIAAA

In today's bonus episode, we bring you a webinar put on by the American Sports Builders Association (ASBA) to the National Interscholastic Athletic Administrators Association (NIAAA). While this was d...

11 Touko 20201h 27min

#34: JJ Downs-Center Hill (Miss.) High School

#34: JJ Downs-Center Hill (Miss.) High School

JJ is the head coach of a small high school in the state of Mississippi that won their first ever state championship team title in 2018. In this episode we'll explore JJ's college coaching roots, why ...

8 Touko 20201h 50min

#33: Blake Boldon-Franklin P. Johnson Director of the Drake Relays

#33: Blake Boldon-Franklin P. Johnson Director of the Drake Relays

Blake has been a state champion, college conference champion, sub-4 minute miler, college coach, and so much more. In today's episode, we learn how Blake got into track and field, his journey to a Hal...

4 Touko 20201h 40min

BONUS: Virtual DIII Coaches Panel from April 30th, 2020

BONUS: Virtual DIII Coaches Panel from April 30th, 2020

Originally airing 4/30/20 live on the USTFCCCA's Facebook page, Emma Delira of Pomona-Pitzer, Kari Kluckhohn of North Central College, Katie Wagner of UW-La Crosse, Kenneth Cox of Birmingham-Southern ...

1 Touko 20201h 22min

#32: Joe Frontier-Madison Throws Club

#32: Joe Frontier-Madison Throws Club

Joe does it all for the throwing world. Throws coach at James Madison Memorial High School, director/coach/co-founder of the Madison Throws Club and host of the 'throw BIG throw FAR podcast', there is...

30 Huhti 20201h 27min

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