BONUS: West Virginia State Meet featuring James Dalton from Morgantown HS

"It just means more" when an alum coaches at their alma mater. Today's guest nearly quit the App State track team as a sophomore and now serves as the Director of T&F and CC. How's that for a turnarou...

4 Loka 20211h 7min

Happy days to all! Join (Sir) Lucious, Lamar, and Clyde this week for some very relevant conversation about all things moving forward in the world of track and field. This week we start off with the...

30 Syys 20211h 14min

Althea has been the head coach of Vanderbilt University for the past 100 days when this episode was recorded. Today she joins us to share her journey from the Birmingham, Ala area to Nashville includi...

27 Syys 20212h 8min

We combine episodes #102 and #107 into one long MEGAPOD to celebrate Jeff Hartwig's birthday. Today you'll hear from Jeff from how he got started in the pole vault event, how he navigated his HS, Jun...

25 Syys 20213h 33min

Who has that ibuprofen and electrolytes?! Join us to welcome back Sir Lucious back from overseas! He shares and reflects on the games giving us all perspective on what we thought happened from our c...

23 Syys 20211h 37min

Paul is the former head coach of Franklin (IN) College. Today he joins us to talk about his unique background in the sport of track and field and how that led him to eventually be the first full time ...

20 Syys 20211h 47min

OLYMPICS week #2! Phew, are you tired too!? But it is more than just the performances that are making noise at Tokyo 2020ne! There is so much noise happening behind the scenes, at the track, on soc...

16 Syys 20211h 42min

Sit back and enjoy hearing today's guest awesome story where he parlays two years as a volunteer college coach and two years as a middle school track coach into a head coaching position at Division 2 ...

13 Syys 20211h 48min